The Body Retreat
The Body Retreat is a wellness company based in Dorchester, England. They specialize in providing services such as meditation centers, boot camps, wellness centers, religion & faith, sports & hobbies, and beauty & wellness. The company is committed to helping individuals achieve their health and wellness goals through various programs and services.
Introduction to The Body Retreat
The Body Retreat is a wellness center located in Hampton, Dorchester DT2 9DZ, United Kingdom. The company was founded with the purpose of providing customers with a unique experience that combines physical exercise, meditation, and a focus on overall well-being. What makes this company unique is that they offer not only boot camps and fitness programs, but also meditation centers that cater to the spiritual and mental growth of their customers.Services & products
The Body Retreat offers a range of services and products that cater to both physical and spiritual well-being. Customers can choose from a variety of boot camps, fitness programs, and meditation centers. They also offer beauty and wellness products that are designed to enhance overall health.Location
The Body Retreat is located in Hampton, Dorchester DT2 9DZ, United Kingdom. The area is known for its natural beauty and peaceful surroundings, making it the perfect location for a wellness center. Customers can expect to find a variety of businesses in the area, including small shops, cafes, and restaurants. The area is easily accessible by public transportation, with the closest options being the Dorchester South station, the Dorchester West station, and the Maiden Newton station.Benefits
Customers should choose The Body Retreat because of the unique combination of physical fitness and spiritual growth that the company offers. Unlike other wellness centers that focus solely on physical exercise, The Body Retreat places equal importance on the mental and emotional well-being of their customers. They also offer a wide range of programs and services that cater to different levels of fitness and experience.Good to know
Customers should be aware that The Body Retreat places a strong emphasis on religion and faith. While they welcome customers of all beliefs, their programs and services are designed with spirituality in mind.Reviews
Customers rave about the experience they have had at The Body Retreat, with many noting the unique combination of physical exercise and spiritual growth that the company offers. They also praise the knowledgeable and friendly staff, as well as the variety of programs and services available. Overall, customers describe their experience at The Body Retreat as transformative and life-changing.Amenities
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meditation room -
incense
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yoga mat
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guided meditation
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spiritual counseling
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relaxation music
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aromatherapy
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mindfulness training
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spiritual retreats
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meditation pillows
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meditation timer
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meditation app
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meditation classes
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mindfulness books
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meditation cushions
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spiritual artwork
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meditation blankets
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meditation videos
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spiritual gifts
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outdoor area
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shower
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changing room
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gym equipment
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personal trainer
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group classes
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nutrition advice
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free parking
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wifi
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air conditioning
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music system
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massage
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facial
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manicure
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pedicure
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waxing
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haircut
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hair styling
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hair coloring
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makeup
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body treatment
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sauna
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steam room
FAQ
Are your meditation instructors certified or trained in any particular tradition?
Yes, all of our meditation instructors are certified and trained in various traditions such as mindfulness, Vipassana, and transcendental meditation. We ensure that our instructors have the necessary qualifications and experience to provide our clients with a high-quality meditation experience.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to accommodate individuals of all fitness levels, including beginners. Our trainers will tailor the workouts to fit each individual's needs and abilities. Whether you are new to fitness or an experienced athlete, you will find our boot camps challenging and rewarding.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans to complement our boot camps. Our team of nutrition experts will work with you to create a customized meal plan that fits your individual needs and goals. We believe that a healthy diet is an essential part of any fitness program, and we are committed to helping our clients achieve their health and wellness goals.Are there any packages or memberships available for frequent customers?
Yes, we offer various packages and memberships for frequent customers. Our packages include a combination of our services, such as meditation classes, boot camps, and nutritional guidance. We also offer discounts for long-term memberships. Please contact us for more information on our packages and pricing.How do you ensure a safe and sanitary environment for your clients?
We take the safety and health of our clients very seriously, and we have implemented several measures to ensure a safe and sanitary environment. We regularly clean and disinfect our facilities, equipment, and common areas. We also provide hand sanitizer and encourage our clients to practice good hygiene. Additionally, we limit the number of people in each class to ensure social distancing.Reviews
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Rebecca Simpson-Hassell
I have just completed my 6th week at The Body Retreat. Jules and Julie’s creation is honestly the jackpot of retreats which is why I keep returning. They have meticulously and caringly planned out every aspect of your weight loss journey with their whole hearts. The expert, scientifically based workshops are life changing in terms of how you learn to understand how your body and mind works. The food is delicious and nutritious. Julie’s exercise is also really manageable, fun and effective (coming from a ex exercise hater who she taught to love movement). I had a really fun week with lovely ladies and the best ever retreat dogs who are just the cherry on the cake! I am leaving with a smile on my face but not because of the 5kgs I lost but (as Jules says) what I gained! I couldn’t recommend it more… book book book!
29-04-2023
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Elspeth Sanderson
Amazing place - so much experience in well-being/ nutrition/ exercise/ relaxing /treatments- they cater for all dietary requirements, injuries, menopause, stress, sleep, weight loss. Thank you so much for all you do - I feel amazing after I visit you completely revitalized.
27-01-2023
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Anneli Tedder
It's the second time I have now been with the Body Retreat. First time for a week in Dorset and the second time for 12 days in Somerset. I am truly happy with my visits, it includes everything I would wish for and most of all an understanding about food and exercise, and my relationship with it. Juls and Julie are really wonderful and very understanding and supportive throughout. It is definitely the best place to be, if you wish to understand how to look after yourself the best way and to mentally get a breather and a catch up in a busy life. I love the exercises which make you feel good about yourself and all the information sessions. The food is deliciously prepared by Juls and have taught me how to eat well without complications and feeling I am missing anything. I will definitely go again when I need a booster in my life. Here are some photos from our beautiful daily walks in Somerset.
27-05-2022
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Vigorous Orange
Juls, Julie the rest of the The Body Retreat crew really know their stuff. They are amazing hosts, and the days are packed with workshops, classes and exercises, all in a stunning location (for lovely country rambles and inspirational sunsets) with great facilities like a hot tub, pool and sauna, and massage treatments if you want to relax further after all the exercises! The meals were divine; really tasty. It was enjoyable meeting the other people on the course, and everyone was very supportive. I learned so much during the week which challenged what I had assumed. They structured it really well so there’s safe and steady progress of weight loss over the week, while showing why it works and demonstrating how to continue a healthy lifestyle at home, there’s also continued support available afterwards. I’d recommend this retreat to anyone; I learned so much, and was very happy with the results!
27-05-2022
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Heather Clark
Best thing I've ever done. Got my life back, worth every penny.
27-05-2022
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lesley barton
Had a fabulous week at the Dorset retreat, it was everything that I hoped it would be. Everyone was so friendly, and Juls & Julie were so encouraging and supportive. I would certainly recommend the Body Retreat without hesitation!... and... I lost 8lbs 😃
27-05-2022
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Tina Goodwin
Health-reset in Dorset. I had a fabulous, enlightening, safe and fun week in Dorset with the Body Retreat. Juls and Julie are very professional and have such a wealth of knowledge that a week is never long enough! Each time I attend one of their retreats I learn something new and come away re-energised and re-motivated to take my exercise and healthy eating to the next level. The Covid-safe measures were reassuring and the other ladies who I spent the week with were lovely- we all learn from one another along the way. Cant wait to do my next retreat with @The Body Retreat!
27-05-2022
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hannah burford-campbell
Such an amazing experience! Julie and Juls are kind, caring, motivational and so inspiring. I have just finished their first retreat after lockdown and cannot recommend it enough. They managed the new regulations and procedures very well, it didn’t feel uncomfortable, in fact the opposite. I left feeling lighter, motivated and happy. I can’t wait to book another retreat with Julie and Jules.... and of course Bella 😃
27-05-2021
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Amanda Ellingworth
An amazing retreat, I came back refreshed and renewed and inspired and feeling a million dollars in body and soul. And i met some wonderful new friends.
27-05-2020
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Carol Ann Tomlinson
I have had two wonderful retreats with Julie & Juls over the last couple of years; one in Somerset and one in Dorset. I have learned so much about living a healthy lifestyle (not dieting) and taking care of me, physically and emotionally - cannot recommend these retreats enough. Julie & Juls make you feel so comfortable and provide support at the retreats and beyond. If you are thinking of a retreat, you should seriously look at The Body Retreat
27-05-2020
