The Art of Movement - Gyrotonic studio
The Art of Movement Gyrotonic studio is a fitness center located in Birmingham, England. They offer a variety of classes including hip hop dance, Pilates, and yoga instructed by experienced professionals. Additionally, the studio has a shop for dance and fitness apparel. The Art of Movement is dedicated to promoting beauty and wellness through sports and hobbies.
Introduction to The Art of Movement Gyrotonic studio
The Art of Movement Gyrotonic studio is a fitness center that offers a unique approach to exercise. The studio was founded with the purpose of helping people improve their physical wellbeing in a fun and engaging way. The company is unique because it specializes in Gyrotonic, a type of exercise that combines elements of yoga, dance, and Pilates to create a full-body workout. The studio also offers hip hop dance classes, as well as yoga and Pilates instruction.Services & products
At The Art of Movement Gyrotonic studio, customers can purchase a variety of services, including private Gyrotonic sessions, group classes, and hip hop dance classes. The studio also offers yoga and Pilates instruction, as well as workshops focused on specific aspects of fitness. In addition, the studio has a store where customers can purchase fitness-related products, such as workout clothes and equipment.Location
The Art of Movement Gyrotonic studio is located at JQ Modern, 120 Vyse St, Birmingham B18 6NF, United Kingdom. The studio is situated in an area with a variety of businesses, including dance stores, beauty and wellness shops, and other fitness centers. Customers can expect to experience a lively and energetic atmosphere in the area. The studio is conveniently located near public transportation options, including the Jewellery Quarter train station (0.3 miles away), the Hockley bus stop (0.1 miles away), and the Vyse Street bus stop (0.2 miles away).Benefits
Customers should choose The Art of Movement Gyrotonic studio because it offers a unique approach to fitness that is both fun and effective. The Gyrotonic method is known for its ability to improve flexibility, strength, and balance, making it an excellent choice for people of all fitness levels. In addition, the studio offers a variety of other fitness services, such as hip hop dance classes and yoga instruction, which allows customers to choose the type of workout that best fits their needs and interests.Good to know
Customers should be aware that The Art of Movement Gyrotonic studio requires all participants to sign a waiver before participating in any classes or sessions. In addition, the studio has a dress code for all participants, which includes wearing form-fitting clothing that allows for ease of movement.Reviews
Customers have given The Art of Movement Gyrotonic studio excellent reviews, praising the studio for its knowledgeable and friendly instructors, as well as its fun and challenging workouts. Customers have also noted that the studio has a welcoming and supportive atmosphere, making it an excellent choice for people of all fitness levels.Amenities
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dance studio -
dance floor
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professional instructors
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dance shoes
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dancewear
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parking
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wi-fi
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private lessons
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yoga
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barre
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meditation
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massage
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private training
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group classes
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private class
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mat provided
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changing room
FAQ
What range of dancewear do you offer?
We don't offer dancewear at our studio. We focus on Gyrotonic, Pilates, and yoga classes.What are your membership options and pricing?
We offer various membership options and pricing for our Gyrotonic, Pilates, and yoga classes. Please visit our website or contact us for more information.Who are the instructors and what is their level of experience in teaching hip hop dance?
We don't offer hip hop dance classes at our studio. Our instructors are certified in Gyrotonic, Pilates, and/or yoga, and have a high level of experience in teaching these methods.Can you provide testimonials or references from current or past clients?
Yes, we can provide testimonials and references from current and past clients. Please visit our website or contact us to request them.Are you registered with any yoga organizations or associations?
Yes, we are registered with the Yoga Alliance, which is a nationally recognized organization for yoga teachers and schools.Reviews
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yvonne yeung
šš»šš»šš»š¤©š¤©š¤© Allow me to take you on a journey to Birmingham's Jewellery Quarter, where I discovered Dorcas' studio. As a global traveler and devoted practitioner of somatic, Gyrotonic, and Gyrokinesis exercises, I've had the opportunity to train with numerous instructors in various cities and countries. Among them, Dorcas shines with a unique charm. Her studio is a serene sanctuary, its simplicity and cleanliness setting the stage for tranquility. Dorcas brings a wealth of experience, friendliness, and attentiveness to every session, creating an enriching atmosphere. Our classes together are a dialogue, a harmonious exchange where she listens to my words and keenly observes the subtle language of my body. This personalized approach has been instrumental in addressing my specific needs, including relieving my lower back pain and helping me correct certain postural habits. Somatic practices, for me, are like a tailor-made manual for daily movements. They've opened a door to better understand and appreciate the intricacies of the human body, revealing its beautifully designed mechanics. In a world where conventional exercises like swimming, football, tennis, gym workouts, Pilates, and yoga dominate, somatic practices offer a refreshing perspective. They focus on the quality of movements and internal body sensations, fostering an improved mind-body connection, enhanced movement efficiency, and reduced risk of injuries. What's more, Dorcas' studio offers excellent value for money, making it a fantastic investment in your overall well-being. As I share my experiences, my hope is that more people in the UK will discover the transformative potential of somatic practices. A heartfelt THANK YOU to Dorcas for being an incredible guide on my body exploration journey. Your studio is a place of growth and discovery, and I'm truly grateful to have found you on my global journey!
06-05-2023
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Wanda Hamilton
I read about Gyrotonics in the New York Times recently and Dorcas was the UK based practitioner. I found the on line session perfectly suited me. Iām very keen to set up a regular routine with her. The practice can be as accommodated as you need, which includes pushing yourself physically where you can, adapting where you need. Perfect for me as I transition back to a more active training cycle. Highly recommended
27-04-2023
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richard taylor
I have been having one on one sessions with Dorcas and already seeing great results with my posture and ability to move better. Dorcas is very knowledgeable about the human body and her hands on approach makes it more of a customised physical therapy session/treatment than an exercise. Very impressed.
27-01-2023
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Karen Evans
27-10-2022
