The Alma Vale Centre
The Alma Vale Centre is a healthcare and medicine company based in Bristol, England. They specialize in Craniosacral Therapies and provide top-notch services to their clients. The company is committed to delivering effective treatments that promote overall wellness and healing.
Introduction to The Alma Vale Centre
The Alma Vale Centre is a healthcare and medicine company located in Bristol, England. The company was founded with the mission of providing holistic treatments and therapies to improve the overall health and wellness of their clients. What makes this company unique is their focus on craniosacral therapies, which is a gentle technique that aims to release tension and improve the function of the central nervous system.Services & products
The Alma Vale Centre offers a range of services to their clients, including craniosacral therapy, acupuncture, massage, and reflexology. In addition to these therapies, they also offer classes and workshops on meditation, yoga, and mindfulness. Customers can purchase packages of treatments or attend drop-in classes.Location
The Alma Vale Centre is located on Alma Vale Road in the Clifton neighborhood of Bristol. Clifton is known for its upscale boutiques, restaurants, and cafes, and it is a popular destination for tourists and locals alike. The area is easily accessible by public transportation, with the closest bus stop (Alma Vale Road) just a few steps away from the center. Other nearby options include the Whiteladies Road bus stop (0.1 miles) and the Clifton Down train station (0.5 miles).Benefits
Customers should choose The Alma Vale Centre because of their unique approach to healthcare and their focus on holistic therapies. The craniosacral therapies offered by the center have been shown to be effective in treating a variety of conditions, including headaches, back pain, and anxiety. In addition, the center's experienced practitioners and welcoming atmosphere make it a great choice for anyone looking to improve their overall health and wellbeing.Good to know
Customers should be aware that The Alma Vale Centre is not a substitute for medical treatment, and they should always consult with a doctor before undergoing any new therapies or treatments. The center also has a strict cancellation policy, so customers should make sure to cancel or reschedule their appointments in advance to avoid any fees.Reviews
Customers have consistently praised The Alma Vale Centre for their knowledgeable and caring practitioners, as well as their welcoming and relaxing atmosphere. Many customers have reported feeling significant improvements in their health and wellbeing after receiving treatments at the center.Amenities
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massage table -
reiki
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craniosacral therapy
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acupuncture
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cupping
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meditation
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yoga
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energy healing
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sound healing
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aromatherapy
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naturopathy
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homeopathy
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herbalism
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nutrition
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hypnotherapy
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psychotherapy
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counseling
FAQ
What is your experience and training in craniosacral therapy?
At The Alma Vale Centre, our therapists are highly trained and experienced in craniosacral therapy. We have undergone extensive training and certification programs to ensure that we provide the highest quality care to our clients.How does craniosacral therapy differ from other types of manual therapy?
Craniosacral therapy is a gentle, non-invasive form of manual therapy that focuses on the craniosacral system and the movement of cerebrospinal fluid. Unlike other forms of manual therapy, it is a highly individualized and tailored treatment that uses a light touch to release tension and promote relaxation throughout the body.Can craniosacral therapy be helpful for my specific condition or symptoms?
Craniosacral therapy has been shown to be effective in treating a wide range of conditions and symptoms, including headaches, chronic pain, stress and anxiety, and sleep disorders. However, the specific benefits of craniosacral therapy will depend on your individual needs and health goals.How many sessions will I need and what can I expect during a typical session?
The number of sessions required will depend on your individual needs and goals. During a typical session, you can expect to lie down fully clothed on a comfortable treatment table while the therapist uses a light touch to release tension and promote relaxation throughout your body. Sessions typically last between 45 minutes to an hour.What is your approach to integrating craniosacral therapy with other treatments or therapies I may be receiving?
At The Alma Vale Centre, we believe in a holistic approach to healthcare that integrates a range of different therapies and treatments to address the unique needs of each individual client. We are happy to work with you and your healthcare team to develop a personalized treatment plan that integrates craniosacral therapy with any other treatments or therapies you may be receiving.Reviews
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mark max
Clean, professional, lovely spaces
29-08-2022
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Siobhan
Kristy does acupuncture here and she's amazing.
29-05-2022
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Stacey Davies
I’ve suffered with severe menstrual pain for many years and after a recent diagnosis of endometriosis a friend recommended I see Jill. After just a few sessions I’m already seeing a reduction in pain which I never thought possible and this has had a huge impact on my quality of life. Jill couples acupuncture with Chinese herbs and I’d urge anybody who is living with pain impacting your day to day life to book an appointment! Not only is Jill reducing my pain she is also very knowledgeable in regards to fertility and has provided me with a lot of information and advice on supplements, diet, tests to request with my GP amongst other things which I’ve found extremely useful and encouraging when I’ve needed it most
29-05-2021
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Leighanne Preddy
I contacted Jill after struggling to conceive due to PCOS. Jill is amazing at her job and very knowledgeable. Infact, I believe she helped me conceive after I had been trying for 2 years. Jill also provides support tablets/herbs to suit your needs, I really do think they helped me get to the safe zone of 12 weeks. Not only has Jill helped me conceive, but she has also checked up on me during my pregnancy! Highly recommend, Will definitely be returning and especially when I’m ready to conceive number 2!! Procedures and very relaxing and calming!!
29-05-2021
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Briony H
Refused entry due to me being unable to wear a mask due to a valid exemption. This is disability discrimination.
29-05-2021
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Katie Freestone Scott
I've been having acupuncture with Julie Kelham since 2017 and she's managed to transform my health! I had irregular periods, bad period pains, stomach problems and I wasn't even sure if I was ovulating. After a few sessions I immediately saw results. During stressful periods a session with Julie would always help to balance me out and improve my hormones, sleep and digestion. She also gave me some really helpful diet and lifestyle advice to support. I had acupuncture throughout my pregnancy last year to help with nausea, sciatica and work stress which really helped. Unfortunately due to the Covid-19 lockdown, I was unable to have pre labour acupuncture but I had a Zoom video appointment which was incredible. I was 11 days overdue and had been dealing with anxiety around the birth mainly due to the lockdown! She recommended some acupressure points to help get me in the right place mentally and to help to prepare my body for giving birth. She also talked my husband through some acupressure points to perform on me during labour to relieve pain and to help with energy and I can honestly say it works with pain relief! I didn't have any other pain relief so it was magic and really did reduce the pain! I have now just had a post natal appointment to help with my recovery and energy where she gave me some new acupressure points to focus on. These video appointments have been invaluable (despite my initial skepticism!) I would thoroughly recommend Julie for all fertility and female health issues (and stress and sleep issues too!). I can't thank her enough for what she's done for me.
29-05-2021
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Ashleigh Pepper-Bowen
I have been seeing Jill for a few months for acupuncture and herbal medicine and she has been an absolute life line during lockdown, helping me feel in control of my own health after a series of rather disastrous GP appointments for PCOS. During lockdown, I've been having regular phone appointments with Jill and I really look forward to them - she is professional and incredibly knowledgeable as well as friendly, funny and reassuring. Despite all the stresses of lockdown, I am definitely feeling better taking the Chinese herbs and following the wonderful advice provided. Thank you Jill! :-)
29-05-2020
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Helen Fenn
I can highly recommend acupuncture with Julie Kelham at the Alma Vale Centre. I began having acupuncture with Julie several years ago as I was suffering with chronic pain in my neck and shoulders. Not only has it helped my pain condition enormously but regular acupuncture has become for me an essential part of maintaining my wellbeing. Every winter I used to suffer colds and viruses but after focusing on this issue with Julie I rarely succumb nowadays and I feel my overall health is so much better supported with regular acupuncture. Julie always assesses all aspects of my physical and mental wellbeing and every session feels very personal and is tailored to my current needs. I would strongly recommend both Acupuncture and the Alma Vale Centre which is an excellent environment for holistic care.
29-05-2020
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Maggie Evans
I started acupuncture with Julie several months ago and really miss it now because of the COVID closure. I was experiencing severe nerve pains like electric shocks, in my hands and arms which remain un-diagnosed medically but have been greatly helped by regular acupuncture treatments. I was also fatigued, anxious and depressed. I found the holistic Chinese way of diagnosing and treating the whole body and mind made a lot of sense to me. The treatments have an immediate effect, sometimes giving me a deep relaxation and sometimes energising me, depending on which points Julie works on, and the cumulative effect over time is now lasting. While the needles do their work, talking to Julie who is knowledgeable, kind and compassionate, adds to my mental therapy.
29-05-2020
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Anne Llewelyn
I have been diagnosed with Endometriosis & a Hydrosalpinx. I have never been one to go down the route of 'herbal, holistic' methods and have always opted for the more traditional route of GP's and medication to treat illness. HOWEVER, what can I say - having visited Jill and started a course of Chinese herbs & accupuncture, I can 100% say it's been worth it ! The specially selected herbs are subtle and work well with my body and these, coupled with regular accupuncture have made me feel amazing. I feel better emotionally and physically and feel more confident that I will not be undergoing any further surgery to resolve my issues. Was I scared and unsure - yes, but I am in such a better place now I'm so glad I took this step. Thank you Jill for looking after me !
29-05-2020
