tfd Health & Fitness
tfd Health & Fitness is a company based in Wantage, England that specializes in sports and hobbies, particularly in the field of aerobics. They offer expert services from their team of experienced aerobics instructors.
Introduction to tfd Health & Fitness
tfd Health & Fitness is a health and fitness company based in Wantage, England. The company was founded with the goal of helping people achieve their fitness goals and improve their overall health. What sets tfd Health & Fitness apart is their team of highly skilled and experienced Aerobics Instructors who are dedicated to helping their clients reach their fitness goals.Services & Products
tfd Health & Fitness offers a variety of services to help their clients achieve their fitness goals. These services include group fitness classes, personal training, and nutrition coaching. Customers can also purchase fitness equipment and supplements from the company's online store.Location
tfd Health & Fitness is located on T2, Downsview Rd in Wantage, England. Wantage is a charming town in Oxfordshire known for its beautiful countryside and historic landmarks. The area is home to a variety of businesses, including cafes, shops, and restaurants. The nearest public transportation options include Wantage Market Place Bus Stop (0.1 miles), Wantage, Church St Bus Stop (0.2 miles), and Grove, Old Mill Hall Bus Stop (2.2 miles).Benefits
tfd Health & Fitness is an excellent choice for anyone looking to improve their fitness and overall health. The company's team of highly skilled Aerobics Instructors is dedicated to helping their clients achieve their fitness goals. Customers can also benefit from the company's online store, which offers a variety of fitness equipment and supplements to help them reach their goals.Good to Know
Customers should be aware that tfd Health & Fitness requires all customers to sign a waiver before participating in any fitness classes or training sessions. Additionally, customers should consult with their doctor before starting any new fitness program.Reviews
Customers rave about tfd Health & Fitness, praising the company's knowledgeable and friendly staff, as well as the variety of classes and services offered. Many customers also note that they have seen significant improvements in their fitness and overall health since starting with the company.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in aerobics and other fitness disciplines. Many hold certifications from recognized organizations such as ACE, NASM, and AFAA. We ensure that all of our instructors are highly qualified and up-to-date with the latest industry standards.Can I see a schedule of classes offered?
Yes, we provide a schedule of classes on our website and at our facility. Our classes include aerobics, yoga, Pilates, and strength training, among others. We offer classes at various times throughout the day to accommodate different schedules.What types of equipment do you have available for use during classes?
We have a wide range of equipment available, including weights, resistance bands, exercise balls, and cardio machines such as treadmills and stationary bikes. We also have specialized equipment such as TRX suspension trainers and Pilates reformers.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises based on individual needs and limitations. We encourage our clients to inform us of any injuries or health concerns before class, so that we can provide appropriate modifications and alternatives.Are there any additional fees for attending certain classes or using equipment?
No, we do not charge any additional fees for attending specific classes or using equipment. Our pricing is based on membership plans and packages that include access to all of our classes and equipment. We believe in providing a comprehensive fitness experience without any hidden fees or charges.Reviews
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Natalia Kokla
29-04-2023
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William Montgomery
29-04-2023
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Tanya
The atmosphere is really good at Tfd and the staff are very friendly and helpful. Unfortunately the equipment is hit and miss, with some in dire need of replacement. The general availability of basic items is lacking and some of the machines aren't fit for purpose. It's a good space, and so doesn't feel crowded even when busy. But I need the equipment to be up to scratch, especially if I'm spending double what it costs to go to a PureGym or similar. I've allowed my membership to lapse.
29-03-2023
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Jacqui Bowden
Another great morning spent at my favourite place! Started with a friendly morning greeting from Tabby and Jo… then onto a core class, cheeky coffee, dynamic pump class, Pilates class, a relaxing steam and sauna and finally a lovely shower… Phew! 🤣 My PT-Jo Davies is amazing, offering inspiring, fun classes as well as keeping me motivated with regular body composition consultations… never felt so good!💪 Thank you to all the brilliant TFD team… led by a great boss!… Best thing I ever did was becoming a member!🙏🙏🙏
28-02-2023
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Nick Winthrope
Great gym, nice helpful staff
28-02-2023
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Luke NuNu
This is the best gym of choice within Wantage, however this gym would be in serious danger if easy gym, pure gym or gym group open up nearby. They do not open 24 hours for one, so many times i got home from work and i only had an hour (if that to train) so limited flexibility. The weights are old (and dangerous) the amount of times i’d been pulling a weight overhead and seen it wobbling was worrying, despite a comment further down they were waiting for new weights a year ago this still hasn’t happened. The pool is ok, but very shallow making it difficult to take full advantage of. Lastly i’ve seen multiple times the owner bring his dogs onto the gym floor and more than one occasion seen weights fall from equipment near the dogs. It won’t take long until someone either trips or a weight falls on one of them and its especially off putting trying to bench when a dog starts to sniff you . I will say the staff are extremely friendly and always smile and say hello. Overall the price is a bit steep for whats on offer when you consider other gym providers.
28-02-2023
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Omar Al joud
29-01-2023
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Rachel Hobin
Wonderful place to reach goals, feel a sense of community and feel welcome every time you work out. A space for everyone to find their own ‘thing’. In particular the new Power Pilates class is outstanding and Fran is such a great instructor. I would highly recommend TFD on all levels.
29-01-2023
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Stephen Raven
Very friendly staff
29-12-2022
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Stephen Holcomb
Great people running a good gym. There is loads of equipment, the classes are fun, and the facilities are class. The sauna and steam room are very trendy. The infinity pool proves very quickly if you are swim fit. They also offer body composition scans as part of the membership.
29-11-2022
