Tessa Fanshawe Fitness
Tessa Fanshawe Fitness is a company based in Petersfield, England that offers Personal Training Services for women. Their team of Womens Personal Trainers is dedicated to helping clients achieve their fitness goals in a supportive and empowering environment. In addition to fitness, Tessa Fanshawe Fitness also focuses on Beauty & Wellness, offering services to help clients feel their best both inside and out.
Introduction to Tessa Fanshawe Fitness
Tessa Fanshawe Fitness is a personal training and wellness company based in Petersfield, England. The company was founded by Tessa Fanshawe, a certified personal trainer with over 10 years of experience in the fitness industry. Tessa's mission is to help women achieve their fitness and wellness goals in a supportive and empowering environment. What sets Tessa Fanshawe Fitness apart from other companies is their focus on both fitness and wellness, with a holistic approach to health that includes nutrition and self-care.Services & Products
Tessa Fanshawe Fitness offers a range of personalized training services, including one-on-one personal training sessions, group fitness classes, and online coaching. Their team of experienced female trainers creates customized workout plans tailored to each client's unique goals and needs. In addition to fitness services, Tessa Fanshawe Fitness also offers beauty and wellness services, such as massage therapy and nutritional counseling.Location
Tessa Fanshawe Fitness is located on College Street in Petersfield, a charming market town in the South Downs National Park. The area is known for its beautiful countryside, historic architecture, and vibrant community. In addition to fitness and wellness businesses, the area is home to a variety of shops, restaurants, and cafes. The Petersfield train station is located just a 10-minute walk from Tessa Fanshawe Fitness, and the nearest bus stops are the Petersfield Station stop (0.2 miles away), the Crossways stop (0.2 miles away), and the Highfield Road stop (0.3 miles away).Benefits
Customers should choose Tessa Fanshawe Fitness because of their personalized approach to fitness and wellness. The company prioritizes the individual needs and goals of each client, creating customized workout plans and offering a range of services to support overall health and wellness. With a focus on women's fitness and a team of experienced female trainers, Tessa Fanshawe Fitness provides a supportive and empowering environment for clients to achieve their goals.Good to know
Customers should be aware that Tessa Fanshawe Fitness is a women-only gym. The company also has a strict no-judgment policy, creating a safe and inclusive space for clients of all fitness levels.Reviews
Customers rave about the personalized attention and support they receive at Tessa Fanshawe Fitness. Many reviewers mention the welcoming and non-judgmental atmosphere of the gym, as well as the friendly and knowledgeable trainers. Clients also appreciate the range of services offered, including nutrition counseling and massage therapy. Overall, Tessa Fanshawe Fitness receives high marks for their commitment to individualized fitness and wellness.FAQ
What certifications do your personal trainers have?
Our personal trainers hold nationally recognized certifications from accredited organizations such as NASM, ACE, and ACSM. We ensure that our trainers are highly qualified and knowledgeable in the field of fitness and wellness.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We respect the privacy of our clients, but we can provide anonymous testimonials upon request.What is your approach to nutrition and meal planning?
We believe that nutrition is a key component of overall health and fitness. Our trainers work with clients to create personalized meal plans based on their individual needs and goals. We emphasize a balanced and sustainable approach to nutrition that can be maintained long-term.How do you customize training plans to meet individual needs and goals?
We take a holistic approach to fitness and wellness, taking into account each client's unique needs, goals, and abilities. Our trainers create customized workout plans that are tailored to each client's fitness level, preferences, and limitations.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress and adjust their workout plans as needed to ensure continued progress towards their goals. The frequency of assessments depends on each client's individual needs and goals, but we generally recommend reassessing every 4-6 weeks.Reviews
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Lucia Harry
I couldn't recommend Tessa enough! I've really enjoyed our sessions together. Tessa always makes sure that each session is fun, empowering and positive! I always leave feeling stronger and proud of how much progress i've made. Thank you so much Tessa for, helping me achieve my goals, making me feel more positive about training, and for always being supportive! I've learnt so much on my fitness journey and I am extremely grateful for that.
29-05-2022
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Tatianka Gejdošová
Positive: Communication, Professionalism, Quality
29-05-2022
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Annie Davis
Tessa and her training are both quite simply fabulous. Her workouts and advice have completely transformed my approach to exercise, fitness and health. She highlights the need for doing a little consistently to achieve anything as opposed to everything, burning out and then not doing anything. The workout regimes are exactly what I was looking for, everything was tailored to my goals. Even more importantly for me personally, Tessa helped me identify some goals and discuss things that I was struggling with. When I first started training with her I had hit a complete wall with how I felt about myself, my body and what to do about being unhappy. However, in the last year, actually doing some resistance training and HIIT along with addressing and changing my attitude towards myself has put me in a much better place! I can’t recommend Tessa’s PT enough, she is lovely and makes you work harder than you think you can.
29-05-2021
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Abbi Childs
Positive: Quality
29-05-2021
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Chloe Hamill
Positive: Communication, Professionalism, Quality
29-05-2021
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sarah hyde
Tessa is fantastic! I have been working with Tessa for nearly a year and it is undoubtedly the best thing I have ever done. The results have been better than I could have imagined, I feel stronger and fitter than I ever have. Tessa listens to what it is you want to achieve and then works with you on a program to focus on your goals. She is motivating, challenging, really good fun and if like me you get a little carried away she will make sure you aren't overdoing it. I can not recommend Tessa highly enough.
29-05-2021
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Lucinda Chignell
Tessa has been amazing and I thoroughly recommend her. She has slowly built up my strength and fitness to levels I never thought I'd achieve. She is supportive and encouraging and helps you set really realistic targets. I love the training sessions and the programme she gives you to work on independently. She goes above and beyond in all areas.
29-05-2021
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Laura Sheppard
Tessa is fantastic. She's really thorough in assessing your needs and requirements, and puts together a varied programme that you can work on together, which evolves over the weeks. She offers advice on improving habits regarding a balanced diet, water intake and exercise programmes. She also sends films of routines and stretches. Very motivating and encouraging.
29-05-2020
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Abi Love
I’ve been training with Tessa for about 8 months now, I’ve seen some great results, not just in terms of weight loss and fitness but also in my lifestyle - I have much more energy and have made small changes to my eating habits which have made a huge difference. I would highly recommend Tessa, our sessions are so much fun and I now love doing exercise once again!
29-05-2020
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Anna Howard
I've been training with Tessa for nearly 11 months now. She is not just a great technical instructor but took the time and energy to get to know me properly and understand my motivations and how to get the best out of me. She's not frightened to tell me what I need to do instead of what I want to do but does it in her usual friendly, smily and supportive way. I've really starting to feel so much better in myself and "measurement day" is always pleasure (at the moment!!! ). I couldn't recommend Tessa highly enough.
29-05-2020
