Tash Sekar Yoga
Tash Sekar Yoga is a company based in London, England that specializes in providing meditation and yoga instruction. Their team of experienced instructors are dedicated to helping individuals achieve a sense of inner peace and wellness through their practice. Tash Sekar Yoga also offers services related to religion and faith, as well as beauty and wellness.
Introduction to Tash Sekar Yoga
Tash Sekar Yoga is a London-based company that offers yoga and meditation services to individuals seeking to enhance their physical and mental well-being. The company was founded by Tash Sekar, a renowned yoga instructor with over a decade of experience in the industry. Tash Sekar Yoga focuses on providing clients with a personalized experience that caters to their individual needs and goals. The company's unique approach to yoga and meditation has garnered a loyal following of clients who swear by their services.Services & Products
Tash Sekar Yoga offers a range of services that cater to individuals of all skill levels. The company's services include private yoga sessions, group yoga classes, meditation classes, and corporate wellness programs. Clients can also purchase yoga mats, blocks, and other accessories from the company's online store.Location
Tash Sekar Yoga is located in London's SW8 2LU neighborhood, which is known for its vibrant cultural scene and diverse selection of businesses. The area is home to a variety of restaurants, cafes, and shops, as well as several other wellness and beauty businesses. The company is easily accessible by public transportation, with the Vauxhall, Oval, and Stockwell tube stations all located within a mile of the studio.Benefits
Tash Sekar Yoga stands out from other companies in the industry due to its personalized approach to yoga and meditation. The company's instructors are highly trained and experienced, and they work closely with clients to develop customized plans that cater to their specific needs and goals. Additionally, Tash Sekar Yoga's focus on holistic wellness sets it apart from other yoga studios, as clients are able to improve their physical health while also cultivating a deeper sense of mindfulness and spiritual well-being.Good to Know
Clients should be aware that Tash Sekar Yoga's services require a certain level of commitment and dedication in order to see results. The company's instructors work closely with clients to develop personalized plans, but clients must be willing to put in the effort to see real improvements in their physical and mental health.Reviews
Clients rave about Tash Sekar Yoga's personalized approach to yoga and meditation, as well as the effectiveness of the company's programs. Many clients report feeling more relaxed, centered, and at peace after working with Tash Sekar Yoga's instructors. Overall, clients highly recommend Tash Sekar Yoga for anyone looking to improve their physical and mental health through yoga and meditation.Amenities
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private room -
guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
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private class
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online class
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mat provided
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towel service
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parking
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tea bar
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relaxation room
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music
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aromatherapy
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meditation
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massage
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spa treatments
FAQ
What is your background and experience as a meditation instructor?
As a team at Tash Sekar Yoga, we have extensive training and experience in meditation instruction. Our instructors have studied various meditation techniques and have been practicing for years. We have also completed certifications and continuing education programs to refine our teaching skills and knowledge.What types of meditation do you specialize in teaching?
We specialize in teaching a variety of meditation techniques, including mindfulness meditation, guided visualization, loving-kindness meditation, and chakra meditation. We believe in tailoring our instruction to the needs and goals of each individual client.How do you customize your classes to fit the needs of individual clients?
We work closely with each client to understand their goals and needs. We then create a personalized plan that includes meditation techniques, breathing exercises, and yoga poses that are tailored to their specific needs and goals. We also provide ongoing support and guidance to ensure that our clients achieve their desired outcomes.Are you registered with any yoga organizations or associations?
Yes, we are registered with the Yoga Alliance, which is the largest international nonprofit association representing the yoga community. We follow their ethical and professional standards, including continuing education requirements, to ensure that we provide the highest quality instruction to our clients.How do you tailor your instruction to meet the individual needs and goals of your clients?
We start by conducting a thorough assessment of each client's needs and goals. Based on this assessment, we create a personalized plan that includes meditation techniques, breathing exercises, and yoga poses that are tailored to their specific needs and goals. We also provide ongoing support and guidance to ensure that our clients achieve their desired outcomes. Additionally, we regularly check in with our clients to assess their progress and make any necessary adjustments to their plan.Reviews
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Raju M
Tash Sekar is now the only yoga instructor I will use - very experienced, professional. Great 1:2:1 classes which helped me to relieve stress and anxiety. Tash has such a positive, calming and grounded vibe.
27-05-2022
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Amy Dacres-Dixon
Tash's classes are pure joy to attend. Her focus' on calm, gentle movements helps me truly relax, calm my nervous system and any stress that I may be facing. I also find they are perfectly balanced with opportunities to challenge myself in my practice if I feel like it. Tash's friendly and joyful presence always makes me feel welcome in her classes. I walk out of a class feeling more grounded, calmer and happier in mind and body!
27-05-2022
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Pooja Thacoor
Tash is simply amazing! She is calm and gentle, explains the meaning behind everything that we do in class and gives clear instructions. Her classes are fun and I always look forward to them!
27-05-2022
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Mandeep Sidhu
Tash offers a refreshing alternative to commonly-available westernised approaches to yoga which favour fast paced exercise over the mental health-focused, meditative core of what yoga really is. Tash's classes help you to slow down and focus on your inner self, whilst being fun and accessible !
27-05-2022
