Sussex Tai Chi

Introduction to Sussex Tai Chi

Sussex Tai Chi is a school that specializes in Tai Chi, a Chinese martial art that focuses on slow, gentle movements and deep breathing. The company was founded with the goal of making this ancient practice accessible to people of all ages and abilities. What sets Sussex Tai Chi apart from other Tai Chi schools is their commitment to providing a welcoming and inclusive environment where everyone can feel comfortable learning and practicing Tai Chi.

Services & products

Sussex Tai Chi offers a range of services, including Tai Chi classes for beginners and advanced practitioners, private lessons, and workshops. They also sell Tai Chi instructional books and DVDs for those who want to deepen their practice at home.

Location

Sussex Tai Chi is located in West Dean, a small village in the Chichester district of West Sussex, England. The area is known for its beautiful countryside and historic buildings, and is home to a variety of businesses, including farms, shops, and restaurants. The closest public transportation options are the West Dean College bus stop (0.2 miles away), the Singleton, Fox Goes Free bus stop (1.1 miles away), and the Lavant, School bus stop (1.2 miles away).

Benefits

One of the main benefits of choosing Sussex Tai Chi is the friendly and supportive atmosphere. Whether you are a complete beginner or an experienced practitioner, the instructors at Sussex Tai Chi will help you feel at ease and guide you through the practice at your own pace. Additionally, Tai Chi has been shown to have numerous health benefits, including reducing stress, improving balance and flexibility, and boosting the immune system.

Good to know

Customers should be aware that Tai Chi is a low-impact exercise and can be practiced by people of all ages and abilities. However, it is always a good idea to consult with a doctor before starting any new exercise program.

Reviews

Customers rave about the friendly and knowledgeable instructors at Sussex Tai Chi, as well as the beautiful location of the school. Many note that they have seen significant improvements in their health and well-being since starting Tai Chi classes at Sussex Tai Chi.