Studio Twenty 3
Studio Twenty 3 is a company based in Eastleigh, England that offers services related to sports and hobbies, beauty, and wellness. They specialize in providing aerobics instructors and women's personal trainers to help clients achieve their fitness goals. With a focus on holistic health, Studio Twenty 3 is committed to providing their clients with the best possible experience.
Introduction to Studio Twenty 3
Studio Twenty 3 is a fitness studio located in Eastleigh, England. The company was founded by a group of experienced Aerobics Instructors and Womens Personal Trainers who wanted to create a unique fitness experience for women. What makes this company stand out is its focus on providing personalized training programs that cater to each individual's unique fitness goals and needs.Services & products
Studio Twenty 3 offers a range of fitness services including personal training, group fitness classes, and nutritional counseling. Customers can buy memberships for unlimited classes or purchase individual sessions with a trainer. The company also offers specialized programs for sports & hobbies such as dance, yoga, and Pilates, as well as beauty & wellness services such as massage therapy and facials.Location
Studio Twenty 3 is located in The Central Precinct in Eastleigh, a bustling commercial area known for its shopping and dining options. The studio is easily accessible by public transportation, with the Eastleigh train station just a 5-minute walk away. Other nearby options include the Barton Peveril College bus stop and the Leigh Road bus stop.Benefits
Customers should choose Studio Twenty 3 because of its personalized approach to fitness. The company's experienced trainers work one-on-one with each client to create a customized program that will help them achieve their fitness goals. Additionally, the studio's focus on women's fitness creates a supportive and empowering environment for clients.Good to know
Customers should be aware that Studio Twenty 3 requires a consultation with a trainer before signing up for any services. This is to ensure that the trainer can create a program tailored to the customer's specific needs and goals.Reviews
Customers rave about Studio Twenty 3's personalized approach to fitness. Many have seen significant improvements in their overall fitness levels and have appreciated the supportive and welcoming environment created by the trainers. Overall, customers highly recommend this studio for anyone looking to improve their health and wellness.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have? What certifications do your instructors hold?
At Studio Twenty 3, all of our personal trainers and instructors hold nationally recognized certifications in their respective areas of expertise. They are highly trained and qualified to provide safe and effective workouts that cater to your fitness needs and goals.Can I see a schedule of classes offered?
Yes, you can view our class schedule on our website or by visiting our studio. We offer a variety of classes throughout the day to accommodate everyone's busy schedules.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during classes, including free weights, resistance bands, stability balls, and cardio machines. Our instructors are trained to incorporate a variety of equipment into their workouts to keep things interesting and challenging.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our clients to inform us of any injuries or limitations prior to starting a class so that we can provide personalized modifications to ensure a safe and effective workout.Reviews
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Richard Doyle
Just had my first assessment session this morning. As a creaky, past middle-aged and overweight man with a few health issues I was not sure what to expect. Came away very impressed with the supportive and professional team. And have signed up for on going 1 to 1 sessions with Ben.
22-05-2023
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sound people
This is a PT crash course, it takes 10 weeks, 10 lessons to become a fully fledged "PT". This is not enough time to gather the required knowledge, creating unsafe PT's. As a PT who has done years of study I can tell you this is unsafe. We deal with people's bodies, health and well being and is a far more complex job then people think it is. You wouldn't crash course a doctor, psychologist, mechanic or electrician because this would injure and hurt people, being a PT is no different you cannot fast track the amount of knowledge needed unfortunately. I think this way about all PT crash courses not just this on in particular.
29-04-2023
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Sonia McCann
I joined Studio 23 in January 2023 and haven’t looked back since! The whole team are simply amazing. My Personal Trainer Matt is really supportive and is always there to help with any questions I have and to give me any extra encouragement I might need. I have seen huge improvements in my physical and mental health which is down to the support I have received from Studio 23 and the team there. I would definitely recommend Studio 23!!
29-04-2023
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Mike Woods
I started here just before Christmas, returning to exercise after a knee injury. I have been delighted with the support and professionalism provided by the trainers, particularly Matt who encourages me each week and always makes me smile. My fitness has improved considerably, as has my physical shape. I would highly recommend Studio Twenty3 to anyone, no matter your fitness level. The community of people that attends is welcoming, encouraging and supportive. Give it a go, you never know what you can achieve until you try! Emma 😀
29-04-2023
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Laraine Rose
If there’s one thing you should do for yourself, it’s becoming a member of Studio 23. It’s the most professional, encouraging, friendly team I’ve ever encountered on. I trust them totally, knowing they are constantly checking for correct/safe body positions whilst training as well as giving enough encouragement to push me to achieve my best potential. I feel so much more energised, toned and have even lost some weight since starting in January. The weekly check in’s from your PT are great for keeping you motivated.
29-04-2023
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Stephanie Rosling
I started my sessions at Studio Twenty 3 at the beginning of the year. I'd gained weight and felt very unfit and fatigued. I was really unsure how I would get on in the gym and felt really nervous to begin with. However I have had such a positive experience. My trainers are Matt on Monday and Charlie on Fridays. They are both Fantastic and make the sessions a fun and supportive environment. I really enjoy coming here !
29-03-2023
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Laura Denman
I am really enjoying my sessions at Studio 23. The instructors are welcoming and supportive and it feels like a good vibe with a good tribe, even on the days you dont feel like it- you always feel better afterwards. Everyone cheers each other along. The classes are small and personal .Having direct access to a Personal trainer has really helped me build my own confidence and form whilst using the equipment in a safe and progressive way. Thank you Studio 23
29-03-2023
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nicola haycocks
I have been training at Studio 23 for over 6 years. I usually train with Hannah and Ben , both who are complete legends. They have always worked round my various small but irritating injuries , sometimes having to adapt whole sessions to accommodate me, which I really appreciate, as it’s kept me being able to keep coming to the gym. You get a real personal service with Studio 23 and I train with lovely people in my small group training sessions. 👍👌
29-12-2022
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Carolina Urraca
Have only been going to StudioTwenty3 for 2 months but I already feel like a different person I have more energy, sleep better and have MUCH less cravings. I have even toned a bit! All the trainers are fun, enthusiastic and very very motivating. They adjust to our niggles and pace, but they make us sweat for sure! Signing out was the best decision ever!
29-12-2022
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Jayson Langley
I completed the Level 3 PT course with studio twenty 3 , Andy delivered the course and was brilliant, very knowledgeable and patient with all learners. The facilities were great and had everything you could ever need in a gym. I was really impressed with the actual course content and delivery.
29-12-2022
