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Gyms, Physical Fitness Programs , Personal Training Services

Strength House

Strength House is a fitness company based in London, England. They offer a variety of services including gyms, personal training, physical fitness programs, and sports and hobbies. Additionally, they provide beauty and wellness services to their clients.

Introduction to Strength House

Strength House is a fitness company located in London, England. The company was founded with the purpose of providing individuals with high-quality personal training services and physical fitness programs. What makes this company unique is their dedication to helping their clients achieve their fitness goals through a personalized approach, tailored to their unique needs and abilities. The company has a strong background in the fitness industry, and their experienced trainers are committed to helping their clients achieve their full potential.

Services & Products

Strength House offers a range of services including personal training sessions, group fitness classes, and physical fitness programs. These programs are designed to help individuals achieve their fitness goals, whether that be weight loss, muscle gain, or overall physical fitness. The company also offers sports and hobbies-related programs, where clients can learn new skills and engage in activities that they enjoy. Additionally, Strength House offers a variety of beauty and wellness services, including massage therapy and nutrition counseling.

Location

Strength House is located on Cannon St in the heart of London. The area is known for its bustling business district, with many large corporations and financial institutions located nearby. Despite the busy atmosphere, the area has a lot to offer, including a variety of shops, restaurants, and cafes. Public transportation options are plentiful, with the closest stations being Mansion House, Bank, and Cannon Street, all located within a 5-10 minute walk from the gym.

Benefits

Strength House stands out from other gyms in the area due to their personalized approach to fitness. The company's experienced trainers work closely with clients to create customized fitness plans that are tailored to their unique needs and goals. Additionally, the gym offers a wide range of services, including nutrition counseling and massage therapy, to help clients achieve overall wellness. The gym's convenient location and proximity to public transportation also make it an ideal choice for busy professionals.

Good to Know

Customers should be aware that while Strength House offers a range of services, these services may come at a higher price point than other gyms in the area. However, the gym's commitment to personalized attention and high-quality services may make it worth the investment for individuals looking to achieve their fitness goals.

Reviews

Customers rave about Strength House's knowledgeable trainers and personalized approach to fitness. Many clients have reported significant improvements in their physical fitness and overall wellness after working with the gym's trainers. Additionally, customers appreciate the gym's convenient location and variety of services offered. Overall, Strength House has received high marks from satisfied customers.

FAQ

What types of fitness programs do you offer?

We offer a variety of fitness programs including strength training, cardio, HIIT, group fitness classes, and personalized training programs tailored to your specific fitness goals and needs.

Can I see a schedule of classes and training sessions?

Yes, you can view our schedule of classes and training sessions on our website or in person at our gym. Our schedule includes a variety of classes and training sessions throughout the day to accommodate different schedules and preferences.

Are your trainers certified and experienced in their field?

Yes, all of our trainers are certified and experienced in their field. They hold nationally recognized certifications and have years of experience working with clients to help them achieve their fitness goals.

What are your credentials and experience as a personal trainer?

Our personal trainers hold nationally recognized certifications and have years of experience working with clients to help them achieve their fitness goals. They have expertise in a variety of areas including strength training, weight loss, injury prevention and rehabilitation, and sport-specific training.

What types of training programs do you offer?

We offer personalized training programs tailored to your specific fitness goals and needs. Our programs include strength training, weight loss programs, sport-specific training, injury prevention and rehabilitation, and more. We also offer group fitness classes and HIIT workouts for those who prefer a more social and dynamic workout experience.

Reviews

  • Laura Clark

    I went to Strength House to get assessed by Greg for a knee issue that has been preventing me training for a couple of years. Physio hadn’t helped so I wanted to know if he could pin point specific weaknesses that could be worked on to build back strength and get me back on track. After an in-depth consultation, we went ahead with a full body assessment which I found super interesting and informative, then a follow up session to go through exercises specific to the weaker muscles. Greg is incredibly knowledgeable and I’ve learnt so much in our sessions to enable me to start my journey to getting back to where I want to be. The gym exceeded my expectations, beautifully designed with the best equipment tailored specifically for recovery and injury prevention. I can’t speak highly enough of my experience at Strength House and wouldn’t hesitate to recommend them.

    27-01-2023
  • Lisa L

    First time I’m pain free in over ten years! I’ve tried everything from acupuncture and chiropractor to kryo-therapy and yoga, and this is the only thing that really worked. Thank you for sorting me out!

    27-01-2023
  • Garry Martin

    Excellent value for money,

    27-12-2022
  • Jack Eaton

    Could not recommend Strength House more highly - My experience has been really transformative for my approach to strength training. I started with little prior experience and the team have helped me to build really strong foundations which I’ll take forward for the rest of my life. Oli has been amazing and has designed some engaging and challenging programmes - I’ve been really happy with the results and my progress. The gym is also really well equipped and in a great location.

    27-12-2022
  • Steven Newcombe

    Fantastic tailored service

    27-05-2022
  • EJ O

    Without doubt, the finest bespoke personal training facility in London. No neon lights, no preening gym rats, no keeping score. Instead, a pristine oasis in which you can reach your personal goals. With a talented team of trainers whose expertise, encouragement and good humor make training positive and rewarding. There is no other gym like it.

    27-05-2022
  • Luke Wilson

    I came to see Greg and Tara after suffering from chronic back pain in my upper and lower back for the best part of 18 years. By working to strengthen around the affected areas, my day to day pain has dropped significantly after only a months worth of sessions - to a point where it’s barely noticeable now, rather than all I could think about daily. The service is incredible- the detail they go into and pride they take in their work is immense as they build a totally bespoke programme round you. The gym itself is spotless, fitted to an incredibly high standard and very welcoming. Overall, I cannot recommend Greg and Tara more highly whether you suffer from pain or just want to get fitter and stronger. The best investment in myself I’ve ever made. Thank you!

    27-05-2022
  • Odd Martin Selvåg

    Came to Strength House with a meniscus tear and painful back. With expert advice and carefully planned sessions we were able to avoid surgery and am now able to be active and do the things I love pain -free. The facilities are clean, professionally set up and with a nice atmosphere. Equipment is top of the line and PT's are excellent! I recommend Strength House to anyone who wants to get in shape or are struggling with muscle and joint pain.

    27-05-2022
  • Ben Peleg

    Expert coaching and nutrition advice, immaculately clean facilities and high quality equipment! The Strength house team has a strong focus on perfect form and injury prevention while ensuring that you make progress towards your goals. I was initially hesitant at the idea of tracking calories but Tara helped me through the initial stages with great advice and checked in regularly which really made the process much easier. I learnt a lot from the programme I did and would certainly recommend Strength house to anyone looking for help in achieving their health and fitness goals.

    27-05-2022
  • Craig Lynes

    What a Gym! We were very proud that after searching the market place Greg & Tara selected Clydebuilt to supply their functional equipment. We supplied and installed all Clydebuilt equipment from a folding rack to storage and even custom calisthenics bar setup. From the start it was clear both Greg & Tara had a vision for the space and knew exactly what the wanted. This made the project even more enjoyable, their attention to detail is amazing! It was a pleasure, I'm sure your clients love the gym.

    27-05-2022