Sterling Fitness Personal Training
Sterling Fitness Personal Training is a leading fitness company based in Canterbury, England. They specialize in providing personalized training programs to help individuals achieve their fitness goals. With a focus on boot camps and sports & hobbies, Sterling Fitness Personal Training offers a range of services to cater to different fitness levels and interests. Their experienced trainers are dedicated to helping clients reach their full potential and lead a healthier lifestyle.
Introduction to Sterling Fitness Personal Training
Sterling Fitness Personal Training was founded with the goal of providing customized, high-quality fitness training to individuals in Canterbury and the surrounding areas. The company was started by a team of experienced fitness professionals who saw a need for a more personalized approach to fitness training. What sets Sterling Fitness apart from other companies in the industry is their focus on creating tailored programs to help clients reach their unique fitness goals.Services & Products
Sterling Fitness offers a variety of services to their clients, including personal training, group fitness classes, and boot camps. All of their training programs are designed to be personalized to each client's individual needs, goals, and fitness level. They also offer nutritional counseling and support to help clients achieve a healthy lifestyle.Location
Located in the beautiful area of Merton Ln N in Canterbury, Sterling Fitness is positioned in a prime location for individuals looking for a fitness center that is easily accessible. The area is home to a variety of businesses and shops, making it a bustling and vibrant part of the city. There are several public transportation options close to Sterling Fitness, including the Canterbury West train station, which is just 1.5 miles away.Benefits
Choosing Sterling Fitness means choosing a company that prioritizes the needs and goals of their clients. Their personalized approach to fitness training ensures that each person receives the support and guidance they need to achieve their fitness goals. Their team of experienced trainers is dedicated to helping clients achieve the best possible results.Good to Know
Clients should be aware that Sterling Fitness only offers fitness training services and does not have any retail products available for purchase. They also have a strict cancellation policy in place for all of their training sessions.Reviews
Customers rave about the high-quality training and personalized attention they receive from the team at Sterling Fitness. Many clients note that they have achieved significant results since working with the trainers, and appreciate the supportive and encouraging environment of the fitness center.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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free parking
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wifi
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air conditioning
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music system
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towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for 4 to 6 weeks. We offer different options depending on the goals and fitness levels of our clients.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified professionals in the fitness industry. They have extensive knowledge and skills to lead safe and effective workouts for individuals of all fitness levels.What is the average class size for your boot camps?
We keep our class sizes small and intimate to provide personalized attention to each client. Our average class size is around 6 to 10 people.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed for individuals of all fitness levels, including beginners. Our instructors will modify exercises and movements to fit each person's needs and abilities.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we provide nutritional guidance and meal plans to complement our boot camp programs. Our certified nutritionists will work with each client to develop a personalized plan based on their goals and dietary needs.Reviews
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Ian “Blacky” Blackmore
Positive: Communication, Quality
27-05-2021
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Lucinda Rose
I took part in a bootcamp last night for the first time and absolutely loved it. Every exercise was explained really clearly without any time wasting. Sam made sure we were warmed up and cooled down correctly and properly. There was a range of abilities at the bootcamp but for each exercise Sam quickly adapted it easily to suit everyone’s needs, noticing if people were struggling or needed a challenge and modified accordingly. His advice to ensure everyone was using the safe form for each exercise was quick, professional and friendly. Every covid precaution was taken, with plenty of antibacterial wipes, spray, hand sanitiser and social distancing. I had a lot of fun and will definitely be taking part often! Thanks Sam.
27-05-2021
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Olivia Collins
Sam was extremely helpful and proactive, he tailored training specifically to my goals and I really enjoyed the sessions.
27-05-2021
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Alex Veale
Sams recently written me an online training programme for an upcoming charity walk. After asking me for details of the event, how far and long I'll be walking, my strengths and weaknesses and any old or current injuries, he's designed a programme specifically for me and around my needs. Recently I got injured and wasn't able to carry on the same training. Sam completely adapted the regime so I can continue to train. Although I don't get 1 to 1 training with Sam he's always asking how I am in the gym, gives great advice and I feel he's just a phone call away if I ever have any questions.
27-05-2020
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Tessa Golding
Sam is a brilliant fitness instructor, he is very knowledgable, and keen to see you working to your best abilities. Even in a group Sam knows each individuals capabilities. He will push you to try harder and makes you realise you can do it. I have been going to bootcamp and can really feel myself getting stronger and more confident.
27-05-2020
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Carly East
I've been doing Sam's bootcamp for the past 2 weeks and it is INTENSE! But in a really good way! I usually train alone, and doing this in a group isn't my thing usually but it has been so much fun and i'm so happy i gave it a go! The workouts are tough for all levels of fitness and Sam is really encouraging and pushes you out of your comfort zone, which feels amazing afterwards! Really enjoying bootcamp - going to be sad when it's over!
27-05-2020
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Leon Goode
Started Boot Camp Two Weeks Ago And Have Found Sam To Be Both Professional And Informative. Sam Pushes You To The Limit But You Walk Away From Each Session Feeling That You Have Achieved Something And Looking Forward To What The Next Session Has To Offer. Would Recommend This To Anybody Who Wants To Push Themselves To The Limit And Have A Sense Of Enjoyment As Well.
27-05-2020
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Tom Goode
Fantastic personal trainer! Very patient and hard working guy, would highly recommend
27-05-2020
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Benjamyn Neville
sam Is very helpful and friendly training is effective and enjoyable every time I’m there.
27-05-2019
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Mark Austin
Outstanding fitness instructor. Such a likeable person. Sam goes above and beyond and keeps you on track. Plus he's always there to keep you motivated .
27-05-2019
