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Perinatal Centers, Yoga Instructors

Step Into Yoga

Step Into Yoga is a company based in Brentwood, England that specializes in providing yoga instruction for perinatal centers. Their team of experienced yoga instructors are dedicated to promoting healthcare and medicine, as well as beauty and wellness through the practice of yoga.

Introduction to Step Into Yoga

Step Into Yoga is a yoga studio located in Brentwood, England. The company was founded with the goal of providing a safe and welcoming space for individuals to practice yoga. What makes Step Into Yoga unique is that they specialize in perinatal yoga, with a focus on supporting women during pregnancy and postpartum.

Services & products

Step Into Yoga offers a variety of services, including perinatal yoga classes, regular yoga classes, and private sessions with experienced yoga instructors. In addition, they also sell yoga mats, blocks, and other props to enhance the yoga experience.

Location

Step Into Yoga is located on Knight's Way in Brentwood. The area is known for its healthcare and medicine facilities, with several perinatal centers nearby. Customers can also expect to find beauty and wellness businesses in the area. The closest public transportation options are Brentwood train station (1.5 miles), Shenfield train station (2 miles), and Brentwood bus station (1 mile).

Benefits

Customers should choose Step Into Yoga because of their specialization in perinatal yoga. The experienced instructors provide a supportive and safe environment for women during pregnancy and postpartum. Additionally, the studio offers a variety of yoga classes for all levels, making it accessible to everyone.

Good to know

Customers should be aware that Step Into Yoga requires advance booking for classes and private sessions. They also have a cancellation policy in place, which customers should review before booking.

Reviews

Customers have praised Step Into Yoga for their welcoming and inclusive atmosphere. The perinatal yoga classes have received particular acclaim for their ability to support women during pregnancy and postpartum. The experienced instructors have also been noted for their ability to provide personalized attention to each student.

Amenities

  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is your level of experience as a yoga instructor?

At Step Into Yoga, our instructors have a range of experience levels, but all are highly trained and qualified to teach yoga. We make sure to match clients with instructors who have the appropriate level of experience for their needs.

What types of yoga do you specialize in teaching?

We specialize in teaching a range of yoga styles, including Hatha, Vinyasa, and Yin yoga. We also offer specialized classes for prenatal and postnatal clients, as well as classes for seniors and those with injuries or limited mobility.

How do you customize your classes to fit the needs of individual clients?

We work closely with each client to understand their goals, needs, and any limitations they may have. Based on this information, we tailor our classes to meet their specific needs, whether they are looking to improve flexibility, reduce stress, or recover from an injury.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions, depending on the needs and preferences of our clients. Group classes provide a fun and supportive environment for those who enjoy practicing yoga with others, while private sessions offer more individualized attention and allow for deeper exploration of specific poses and techniques.

Reviews

  • Pauline Limn

    Renate is a wonderful person and teacher. She provides classes for all. I have been coming now for 41/2 years and love her holistic approach. Mindful thoughts, importance of breath, inclusive yoga and relaxation with gentle music - truly wonderful. I thoroughly recommend to anyone who is curious, unsure, nervous (as I once was), or returning to yoga.

    27-05-2023
  • Pauline Murray

    Step into Yoga is the focal point of my week. It’s like stepping into a pool of warm water where worries, cares, frustrations and many other negative emotions are washed away. It’s not just about postures for the body, but sustenance for the mind in the form of breathing and relaxation techniques at the start and end of each session. Also included for free are some pearls of wisdom to ponder on during the subsequent days until the next session arrives. Suffice to say I would attend every day if I could.

    29-04-2023
  • janet Donnelly

    Personalised small class. Very different to the normal yoga class. Highly recommend.

    29-04-2023
  • Sophie

    Mother and Baby Yoga: As a busy mum of two, Renate’s yoga sessions were so healing and relaxing! Each week, I looked forward to attending the sessions and having some much needed one-on-one time with my second born. I would often arrive frazzled or tired from the morning rush and leave feeling revitalised and empowered for the week ahead. I’m pretty sure my daughter felt the same too! I really enjoyed Renate’s style and her fun approach to yoga. She was so flexible in the sessions and let the babies take the lead whilst not forgetting us mums. I will thoroughly miss the weekly sessions once I return to work, but I will remember them as a really positive part of my maternity leave.

    29-03-2023
  • Elaine Hale

    Amazing relaxation and no pressure to compete

    29-03-2023
  • Sarah Burelli

    Yoga is new to me and I immediately felt at ease and fell in love with it after doing just one of Renates class. I now go regularly - not only does it have physical benefits to my body, but Renates positive attitude and techniques also helps with my mental health too. I loved it so much that I also attend the mother and baby yoga with my 5month old baby. We both get a good stretch and Renate will also hold the babies so the mummies can have a 5min time out/relax at the end :-) I would thoroughly recommend!

    29-03-2023
  • Roy Horrocks

    I thoroughly enjoy Renate's Yoga classes, her style, attitude and her bubbly personality and enthusiasm are infectious. On the physical side, Renate's Yoga classes of posture-based physical fitness and relaxation techniques have certainly made me more flexible, have improved my balance and breathing as well as maintaining a level of fitness. She also encourages mental and spiritual practice for a yoga philosophy of mental wellbeing in the way we live. I would recommend Renate’s classes for everyone.

    28-02-2023
  • Georgina Gooding

    I have learnt a lot from my chair yoga classes, the breathing technique especially, this has been very helpful with my long term medical condition, it helps me relax and very useful with consultation and interventions. The exercises are varied and well thought out, the relaxation at the end, plus our clearing up ‘game’ puts a smile on our faces, well done and thanks Renata.

    28-02-2023
  • Elspeth Corrie

    I've been to Renate's classes for many years now: she has taught me to love my body, rejoice in what it can do and forgive what it can't. I started yoga with the intention of staying supple and mobile, despite my MS, and it works. I have greatly improved my balance, strength and suppleness. Classes also give me a depth of peace and wellbeing which I carry with me through the week. 6-in-6-out breathing, sleep tape and relaxation are now integral to my life, as is at least one class a week!

    28-02-2023
  • Helen

    Renate is an excellent, kind, knowledgeable and fun teacher. I’ve been attending her classes for over 3 years, first in person and then since lockdown I follow the class virtually. Her classes are energising and enjoyable. Renate’s directions are clear and precise and are truly for all levels as she encourages you to work at your own pace. I have definitely got more from each pose as I’ve progressed and even though I can now work hard I still somehow come out relaxed. I highly recommend Step into Yoga

    28-02-2023