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Health Clubs, Exercise Equipment Stores, Classes, Womens Personal Trainers, Fitness Centers

Station Mill Health and Fitness

Station Mill Health and Fitness is a premier health and fitness center located in Alresford, England. They offer a wide range of services including body shaping classes, personal training services, and access to top-of-the-line exercise equipment. The facility also features a variety of beauty and wellness services, making it a one-stop-shop for all of your health and fitness needs. Whether you're looking to get in shape, stay healthy, or just relax and unwind, Station Mill Health and Fitness has something for everyone.

Introduction to Station Mill Health and Fitness

Station Mill Health and Fitness is a health club located in Alresford, England. Established in 2010, the company's main purpose is to provide a comfortable and welcoming environment for individuals to pursue their health and fitness goals. What makes Station Mill Health and Fitness unique is their emphasis on community and social support, as well as their dedication to providing a wide range of services to meet the needs of all customers.

Services & products

Station Mill Health and Fitness offers a variety of services to help customers achieve their fitness goals. They provide body shaping classes, personal training services, and access to exercise equipment stores. Additionally, they offer women's personal trainers and a range of group classes to keep customers motivated and engaged.

Location

Station Mill Health and Fitness is located on Station Road in Alresford, a quaint town with a friendly community feel. The area is known for its unique boutiques and cafes, as well as its beautiful countryside surroundings. Customers can expect to find a mix of small businesses and independent shops in the area. The three closest public transportation options to the location are the Alresford Train Station (0.3 miles away), the Alresford Bus Station (0.4 miles away), and the Alresford Broad Street (0.5 miles away).

Benefits

Customers should choose Station Mill Health and Fitness for their health and fitness needs because of the personalized attention and support they receive from the team of qualified trainers. The environment is welcoming and encouraging, making it easy for customers to stick to their fitness goals. Additionally, the range of services offered ensures that customers can find something that fits their unique needs and interests.

Good to know

Customers should be aware that Station Mill Health and Fitness is a popular location, so it is recommended to book classes and appointments in advance to secure a spot.

Reviews

Customers rave about the friendly and supportive staff at Station Mill Health and Fitness, as well as the variety of services offered. Many appreciate the community feel of the gym and the personalized attention they receive from trainers. Overall, customers feel motivated and inspired to achieve their fitness goals at this location.

Amenities

  • amenity
    free weights
  • amenity
    cardio machines
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    showers
  • amenity
    lockers
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    nutrition advice
  • amenity
    yoga
  • amenity
    pilates
  • amenity
    massage

FAQ

What certifications do your personal trainers have?

Our personal trainers hold nationally recognized certifications from accredited organizations such as NASM, ACE, and ACSM. They also receive regular continuing education to stay up-to-date on the latest fitness research and techniques.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans every 4-6 weeks for our personal training clients. Our group fitness classes are designed to provide a variety of workouts to challenge participants and promote progress over time.

What is your policy on cancellations or rescheduling of classes?

We require a minimum of 12 hours' notice for cancellations or rescheduling of classes. Late cancellations or no-shows will result in a charge for the class.

What is your cancellation policy and fees?

We require a minimum of 12 hours' notice for cancellations or rescheduling of classes. Late cancellations or no-shows will result in a charge for the class. For personal training sessions, we require 24 hours' notice to avoid a cancellation fee.

How do you ensure the cleanliness and hygiene of your facility and equipment?

We have a rigorous cleaning and sanitation protocol in place, which includes regular disinfecting of all equipment and high-touch surfaces throughout the facility. We also provide hand sanitizer and encourage members to wipe down equipment before and after use.

Reviews

  • Caroline Jessop

    A really different sort of gym. Originally I was a bit intimidated by the very slick 'instagram' styling, thinking the staff add the clientele might have a similar focus on looking amazing. However, I couldn't have been more wrong. The staff are really welcoming, nothing is too much trouble. It's clear they all really care about helping you get fitter in whatever way works for you. The clientele range from 70+ to 16, it really is a gym without an ego. I originally joined as a 3 month summer kick start, but a year later I'm still there! Yes it is more expensive than your average gym, but the people are exceptional, the facilities are immaculate and it really is so much more.

    29-05-2023
  • Ailsa Duncan

    29-04-2023
  • Wildbunch Florists

    Brilliant. Highly recommend.

    29-04-2023
  • Jackie Harrison

    Fantastic gym friendly staff. Highly recommended

    29-03-2023
  • Briony White

    28-02-2023
  • Louise Collins

    29-01-2023
  • Nick Batchelor

    Just joined this gym. Amazing induction programme run by Candas (spelling ?). She was so professional, incredibly attentive and very focused on getting a solid programme set up for me. I was very impressed. Thank you….

    29-01-2023
  • Louise Cranfield

    29-09-2022
  • hooked200

    Perfect gym - friendly staff, new facilities, great cycle classes

    29-09-2022
  • Sam Luxton

    Excellent local gym with friendly and helpful staff

    29-08-2022