Stanbridge Fitness
Stanbridge Fitness is a fitness company based in Harpenden, England. They offer a range of services including aerobics instruction, body shaping classes, sports and hobbies, and beauty and wellness programs. Their mission is to help individuals achieve their fitness goals and lead a healthy lifestyle.
Introduction to Stanbridge Fitness
Stanbridge Fitness is a fitness center located in Harpenden, England. Established in 2010, the center aims to provide top-notch fitness services to customers. What makes this company unique is the personalized workout programs that cater to individual needs and goals.Services & Products
Stanbridge Fitness offers a wide range of fitness services, including body shaping classes, and aerobics instructed by certified professionals. Customers can also purchase beauty and wellness products from the center.Location
Located at 33 High St, Harpenden AL5 2FR, United Kingdom, the area is bustling with various businesses such as restaurants, cafes, and shops. Customers can expect a vibrant atmosphere and a wide range of activities to do. The Harpenden train station is a 10-minute walk from the center, and the nearest bus stop is just a minute away.Benefits
Customers can expect personalized workout plans and guidance from certified instructors at Stanbridge Fitness. The center also offers a range of beauty and wellness products to help customers achieve their fitness goals.Good to Know
It is recommended for customers to book their sessions in advance to avoid disappointment, as the center can get quite busy during peak hours.Reviews
Customers have praised the center for its friendly and knowledgeable staff, as well as the personalized workout programs that have helped them achieve their fitness goals. Many have also commended the center for its cleanliness and well-maintained equipment.FAQ
What types of body shaping classes do you offer?
At Stanbridge Fitness, we offer a variety of body shaping classes such as Pilates, yoga, barre, and strength training. Our experienced instructors are certified and provide modifications for all fitness levels.Can I see a schedule of classes offered?
Yes, our class schedule is available on our website or at our front desk. We offer classes throughout the day to accommodate different schedules.What types of equipment do you have available for use during classes?
We have a range of equipment available for use in our classes including free weights, resistance bands, stability balls, yoga mats, and more. Our instructors will guide you on how to properly use the equipment during class.How do you modify exercises for individuals with injuries or limitations?
At Stanbridge Fitness, we understand that everyone has different fitness levels and possible limitations. Our instructors are trained to provide modifications and alternative exercises for individuals with injuries or limitations. We encourage our clients to communicate any concerns or injuries with their instructor before class.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. Our classes are included in our membership packages and our equipment is available for use during class times.Reviews
-
Dechathorn Wongloi
29-08-2022
-
Pascal Culverhouse
I've been training with Connor for around two years. He's a highly driven PT who's always well prepared, always full of energy and is a lovely guy to boot. My fitness levels have improved dramatically since using him!
29-05-2020
-
Rebecca Marvell
I've been training with Connor for nearly 2 years now and he has been a brilliant PT - my fitness and strength has improved massively, my body shape has completely changed and he's transformed my whole approach to keeping fit. I actually look forward to exercising now! Connor is really knowledgeable and keeps pushing me all the time but the sessions are always good fun and the time passes quickly. Highly recommended
29-05-2020
-
Abigail Spencer
I would definitely recommend Stanbridge Fitness to anyone wanting to achieve fitness, strength or weight loss goals whilst actually enjoying the experience! Before training with Connor I'd tried lots of different group exercise classes but never really made any progress. He encouraged me to push and challenge myself to actually get results. Every session is fun and varied and Connor is fantastic at teaching technique and adapting exercises to suit all abilities. I had previously been intimated about being in a gym full of super-fit people but I now feel confident and actually enjoy being there. Thank you Stanbridge Fitness!
29-05-2020
-
Leonie Monks
Connor is a first-rate PT. He knows his stuff and gets results!! He’s a really nice guy, puts you at ease, takes the time to get to know you and what you want to achieve, creates varied training plans so you never get into a lull and keep progressing and is great at motivating you to push yourself harder than you ever thought you could! I’ve been training with Connor for about a year and a half and am so much stronger and fitter than before. Highly recommend.
29-05-2020
-
Karen Pritchard
I have been training with Conor over the past year. He’s extremely knowledgeable and pushes you when you need it. He’s also very compassionate and understands when you’re having an off week and need to get some stress out! I’ve trained with him both before being pregnant and during my pregnancy and he is knowledgeable in antenatal exercise too!
29-05-2020
-
Paul Ramsay
Connor has been my PT for over two years now and I can highly recommend him. Connor knows how to motivate me and he makes each of my training sessions progressively more challenging but also rewarding and fun (yes fun!). I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals and also feel a whole lot better in yourself.
29-05-2019
