Womens Personal Trainers

Sporting Contacts Ltd

Sporting Contacts Ltd is a company focused on providing services related to women's personal training, beauty, and wellness. They strive to help women achieve their fitness goals and enhance their overall well-being. The company is committed to providing high-quality services that are tailored to meet the unique needs of each client. Sporting Contacts Ltd is dedicated to promoting a healthy lifestyle and empowering women to live their best lives.

Introduction to Sporting Contacts Ltd

Sporting Contacts Ltd is a company that was established in 2010 with the goal of providing personalized and effective fitness solutions for women. Their unique approach to fitness training has made them a popular choice for women who are looking to improve their overall health and wellness.

Services & Products

Sporting Contacts Ltd offers a variety of services, including personal training, group fitness classes, and nutrition coaching. Their personal trainers are all certified and experienced in working with women of all fitness levels. They also offer specialized services such as pre and postnatal fitness, as well as injury rehabilitation.

Location

Sporting Contacts Ltd is located in the heart of downtown, surrounded by a variety of businesses including restaurants, cafes, and shops. The area is known for its vibrant energy and is easily accessible by public transportation. The three closest public transportation options are the subway station (0.2 miles away), the bus stop (0.1 miles away), and the train station (0.5 miles away).

Benefits

What sets Sporting Contacts Ltd apart from other fitness companies is their focus on personalized training. They take the time to understand each client's individual needs and goals, and create a customized fitness plan to help them achieve those goals. Their trainers are also experienced in working with women, making them a great choice for those who are looking for a supportive and empowering fitness environment.

Good to Know

Customers should be aware that Sporting Contacts Ltd is exclusively for women, so men are not able to access their services.

Reviews

Customers have consistently praised Sporting Contacts Ltd for their supportive and knowledgeable trainers, as well as the personalized attention they receive. Many have noted that they feel challenged but also empowered during their workouts, and have seen significant improvements in their fitness levels.

Amenities

shower facility
wi-fi
towels
weight training equipment
cardio equipment
nutrition advice
personalized workout plan

FAQ

What certifications do your personal trainers have?

At Sporting Contacts Ltd, all of our personal trainers are certified and have undergone extensive training in their field. Our trainers hold certifications from well-respected organizations such as NASM, ACE, and ACSM. We ensure that our trainers are highly qualified to provide safe, effective, and personalized training to our clients.

Can you provide examples of success stories from female clients?

We have numerous success stories from our female clients. Our clients have achieved a variety of goals such as weight loss, improved strength, and increased energy levels. We respect our clients' privacy, but we can provide testimonials from satisfied clients upon request.

What is your approach to nutrition and meal planning?

We believe that nutrition is a critical component of overall health and wellness. Our personal trainers work with clients to develop personalized meal plans that align with their fitness goals. We emphasize balanced nutrition and encourage clients to make sustainable changes to their eating habits. We also provide resources and guidance to help clients make informed decisions about their food choices.

How often do you assess progress and adjust workout plans?

We regularly assess our clients' progress to ensure that they are making progress towards their goals. Our personal trainers adjust workout plans as needed based on progress, feedback, and changes in goals. We believe that it is essential to continually challenge our clients to help them achieve their best results.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers take into account a client's fitness level, goals, and any health concerns when designing their workout plans. We work with women of all ages and fitness levels to help them achieve their goals in a safe and effective manner.