Spirit Health Club Within Holiday Inn
Spirit Health Club Within Holiday Inn is a premier health and wellness facility located in Fareham, England. They offer a range of services including personal training, saunas, spa & health clubs, and beauty & wellness treatments. With a focus on promoting a healthy lifestyle, Spirit Health Club Within Holiday Inn provides top-notch amenities and expert guidance to help individuals achieve their fitness goals. Whether you're looking to relax and unwind or push yourself to the next level, Spirit Health Club Within Holiday Inn has something for everyone.
Introduction to Spirit Health Club Within Holiday Inn
Spirit Health Club Within Holiday Inn is a health and fitness company located in Fareham, England. The company was established to provide top-quality health and fitness services to customers who are looking to get fit or maintain their fitness levels. What makes this company unique is its focus on providing personalized services that cater to each customer's individual needs.Services & Products
Spirit Health Club Within Holiday Inn offers a variety of health and fitness services, including personal training services, saunas, spa & health clubs, as well as beauty and wellness services. Customers can choose from a range of services that are designed to help them achieve their fitness goals.Location
Located in the Holiday Inn Solent in Fareham, the Spirit Health Club is situated in a convenient location that is easily accessible by public transportation. The area around the club is filled with a variety of businesses, including shops, restaurants, and cafes. Customers can expect to experience a lively and bustling atmosphere in the area. The closest public transportation options are Titchfield Bus Station (0.3 miles), Fareham Train Station (2.5 miles), and Swanwick Train Station (3.2 miles).Benefits
Customers should choose Spirit Health Club Within Holiday Inn because of the company's commitment to providing personalized services. The trainers and staff at the club are highly skilled and knowledgeable, and they work with each customer to develop a customized fitness plan that meets their specific needs. In addition, the club offers a wide range of services, including beauty and wellness services, which makes it a one-stop-shop for all health and fitness needs.Good to Know
Customers should be aware that the club requires advanced booking for some of its services, so it is recommended to call ahead to ensure availability.Reviews
Customers have praised the Spirit Health Club Within Holiday Inn for its friendly and knowledgeable staff, as well as its high-quality facilities and services. Many customers have noted that the club is a great place to work out and relax, and they highly recommend it to others looking for a health and fitness club.FAQ
What are the health benefits of using your saunas?
Using our saunas can provide numerous health benefits, including detoxification, relaxation, improved circulation, pain relief, and skin purification. Sauna sessions can also help boost the immune system, reduce stress and anxiety, and promote a better night's sleep.How often should I use your saunas to see results?
The frequency of sauna use depends on your personal goals and health status. For general health and wellness, we recommend using our saunas 2-3 times per week for 15-20 minutes per session. However, if you are looking to target specific health issues, such as pain relief or skin purification, more frequent sessions may be necessary. We advise consulting with a healthcare professional before starting any sauna regimen.What kind of maintenance do your saunas require?
Our saunas are well-maintained and regularly cleaned by our staff. However, we do ask that customers follow some basic guidelines for sauna use, such as showering before entering, bringing a towel to sit on, and refraining from using any lotions or oils that may damage the sauna. Additionally, we recommend wiping down the sauna with a clean towel after use and reporting any maintenance issues to our staff immediately.What types of training programs do you offer?
We offer a variety of training programs to meet your fitness needs, including personal training, group fitness classes, and access to state-of-the-art gym equipment. Our personal training services are tailored to your individual goals and fitness level, and our certified trainers provide personalized instruction to ensure that you get the most out of your workouts. We also offer a range of group fitness classes, such as yoga, Pilates, and spin, to help keep you motivated and engaged.Are there any additional fees or hidden costs for your services?
We strive to be transparent about our pricing and services, and we do not charge any hidden fees or costs. However, some services, such as personal training or spa treatments, may be an additional charge. We encourage customers to inquire about pricing and services prior to booking to ensure that they are fully informed.Reviews
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Chris Iliff
Just to be clear my scoring system: 1/ Don't go, just don't. 2/ I can't recommend going 3/ I enjoyed it but probably won't go back 4/ I enjoyed it, would go back especially if invited 5/ I enjoyed it, would invite/recommend others there myself It's unfortunately a standard hotel gym trying to be a 'proper' gym. Great for a one off work out and relax, but wouldn't be enough to join full time for me.
29-04-2023
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Sarah Bevington
Went for a visit to look at joining. Staff were helpful, and the place seemed well run. Am going to try s group this week. I am very optimistic
28-02-2023
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Bryony Stovell
Staff ate really helpful. Not usually too busy, equipments clean for what it is. Always phone ahead and check the facilities you would like to use are open though.
29-10-2022
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vas
The club is great, with a wide variety of classes to suit everyone's needs. I cannot recommend Nathan's HiT class enough, after 30 mins you'll be sweating, out of breath and unable to talk. Each week the class is different and tailored to those in it. Nathan pushes you to your limits which is the best way to know what your body can do.
29-08-2022
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Heather
The Staff at Spirit really are Fantastic. Each of them go out of their way to create a really enjoyable environment. Their classes are always challenging and fun! They support individuals to reach their potential. Nathan's High Intesity classes are particularly fab. He pushes you to achieve more than you could alone. Going once a week, has helped me get my fitness back and given me confidence in the gym. The smaller class size feels like a PT session and he can go round individually to help and improve your form. Can't reccomend Nathan's HIIT classes enough! Never sweated so much whilst having fun! He will get you fit 👍
29-07-2022
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Amy
On first visit was hit with a parking fine of £100. Not one staff member told me I had to enter my number plate at the desk. Now I have to got to court and they are unable to help me with evidence needed.
29-06-2022
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GW ANSELL
29-05-2022
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Becky Lissaman
The facilities are fabulous, 15m swimming pool, gym, classes, jacuzzi and sauna. Lovely staff and good value for money. Has busy and quieter times as everywhere.
29-05-2022
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Lee
Lovely gym facility with swimming pool and jacuzzi
29-05-2022
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Leon FSL Cars
29-05-2022
