Spa Gardens Yoga
Spa Gardens Yoga is a London-based company that specializes in providing yoga classes and beauty & wellness services. Their team of experienced yoga instructors offers a range of classes to suit all levels, from beginners to advanced practitioners. In addition to yoga, Spa Gardens Yoga also offers a variety of beauty & wellness services to help clients feel their best. With a focus on relaxation and rejuvenation, Spa Gardens Yoga is the perfect destination for anyone looking to improve their physical and mental well-being.
Introduction to Spa Gardens Yoga
Spa Gardens Yoga is a beauty and wellness company that offers yoga classes and services to help customers achieve a healthier lifestyle. The company was founded by a group of experienced yoga instructors who wanted to provide their clients with a unique and personalized approach to yoga. What makes Spa Gardens Yoga unique is their commitment to creating a welcoming environment where customers can feel comfortable and relaxed while practicing yoga.Services & products
At Spa Gardens Yoga, customers can enjoy a variety of yoga classes that cater to different levels of experience and fitness goals. The company offers group classes as well as private sessions with their expert yoga instructors. Customers can also purchase yoga equipment and accessories to enhance their practice.Location
Spa Gardens Yoga is located in the heart of London, where customers can experience the vibrant culture and energy of the city. The area is known for its diverse range of businesses, including restaurants, cafes, and shops. Customers can easily access Spa Gardens Yoga via public transportation, as the company is located within walking distance of several bus stops and train stations, including London Bridge, Borough, and Southwark stations.Benefits
Spa Gardens Yoga stands out in the beauty and wellness industry because of their highly experienced and trained yoga instructors who are committed to helping customers achieve their fitness goals. The company offers a personalized approach to yoga, which allows customers to tailor their practice to their individual needs and preferences. Additionally, Spa Gardens Yoga provides a welcoming and inclusive environment where customers can feel supported and encouraged.Good to know
Customers should be aware that Spa Gardens Yoga requires advanced booking for all classes and sessions. The company also has a strict cancellation policy, so customers should make sure to cancel their reservation in advance if they are unable to attend their scheduled class or session.Reviews
Customers rave about Spa Gardens Yoga, with many praising the company's friendly and knowledgeable yoga instructors. Customers also appreciate the personalized approach to yoga and the welcoming environment of the studio. Overall, Spa Gardens Yoga is highly recommended by its satisfied customers.FAQ
What is your level of experience as a yoga instructor?
We have a team of experienced yoga instructors at Spa Gardens Yoga, each with varying levels of experience ranging from beginner to advanced. All of our instructors are certified and have undergone extensive training to ensure that they are able to provide quality instruction to our clients.What types of yoga do you specialize in teaching?
At Spa Gardens Yoga, we specialize in teaching a variety of different yoga styles, including Hatha, Vinyasa, Ashtanga, and Restorative yoga. We believe that there is a yoga style for everyone, and our instructors are trained to help clients find the practice that best suits their needs.How do you customize your classes to fit the needs of individual clients?
We understand that every client is unique, and we strive to tailor our classes to meet the individual needs of each person. Our instructors take the time to get to know each client, their fitness level, and any injuries or concerns they may have. This allows us to modify poses and sequences to ensure that each client is able to practice safely and effectively.Are you registered with any yoga organizations or associations?
Yes, we are registered with several yoga organizations and associations, including Yoga Alliance and the International Association of Yoga Therapists. We believe in staying up-to-date with the latest trends and best practices in the industry, and being a part of these organizations helps us to achieve that goal.What types of services do you offer at your Spa Gardens?
At Spa Gardens, we offer a variety of services to help our clients look and feel their best. In addition to yoga classes, we also offer massage therapy, facials, waxing, and other beauty and wellness services. Our goal is to provide a one-stop-shop for all of our clients' beauty and wellness needs.Reviews
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Ekaterina Shulzhenko
(Translated by Google) The best yoga for pregnant women and mothers with children! Very nice and professional instructor! It unites moms, holds meetings outside of classes! Highly recommend (Original) Лучшая Йога для беременных и мамочек с детьми! Очень приятный инструктор, профессионал! Объединяет мам, проводит встречи помимо занятий! Очень рекомендую
27-05-2020
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Sarah Dyer
I’ve recently finished a 6 week beginners programme with Linda and it was amazing! As a nervous yoga novice, Linda immediately gave me a sense of calm - her friendly and warm nature made every session an immersive experience. She really knows her stuff- taking me through all the foundations of yoga practice at a steady pace, explaining the physicality, breathing best practices and helping me adjust and improve throughout. I came away from each session not just with some great skills to continue practicing yoga, but a sense of calm and grounding and will miss our 121 sessions! I absolutely recommend Linda.
27-05-2020
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Ying Yeung
Linda is an amazing instructor; not only are her sessions perfect for mind and body, she is a generous, kind spirit who fosters a wonderful sense of community for all who attend. I attended Linda’s sessions from about 20weeks pregnant, including the day before giving birth, and used breathing techniques I learnt in class and listened to her class soundtrack during labour! This all helped me to have a wonderful birthing experience. I’ve also made great new friends which is really the icing on the cake. Highly recommend!
27-05-2020
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Dashima Dambieva
Absolutely love these pre-nathal yoga classes, it often was the highlight of my week while pregnant, with Linda's gentle guidance allowing to get the much needed pain and tension relief from the multiple pregnancy symptoms. The class atmosphere is very friendly and welcoming, the flow is well thought through to fit the expectant moms, giving enough modifications for different ability levels and depending on the willingness to push yourself on a particular day. Brilliant and highly recommended!
27-05-2020
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Carmelia Carew
Highly enjoyable and useful class given by a lovely teacher. Not only does the yoga session help get the body moving but there is a strong focus on preparing the body for childbirth too. Great place to meet other local mums-to-be.
27-05-2020
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Michela Vadala
I am quite new to Yoga and, when I decided to do private classes, I wasn't sure what to expect. I can definitely say that, after my short course with Linda, I feel much more in control of my body and knowledgeable about the basis of yoga. She tailored my class according to my needs. After each session, she would summarise the takeway so I understood why posture and technique are so important and how you can apply these learnings into your everyday life. Thanks to Linda yoga has now become part of my everyday routine!
27-05-2020
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Ana Carolina Zanoni
The private sessions I have with Linda are fantastic. She focus on my individual needs and we practice many poses together with breathing exercises and relaxation. During the sessions I really manage to de-stress and focus on my inner self. Besides that, Linda is a special person and became a great friend.
27-05-2020
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Liz
I’ve been attending Linda’s postnatal classes and they’ve been fantastic. I love going to them as she has really helped me with stretching out my back - which has suffered from carrying around a baby. Linda adapts the class according to how far along postnatally you are. Her classes are small which make them calming and relaxing, even with babies there! I’ve enjoyed a class where it’s focused on “me” where I can bring the baby along. Linda is brilliant at teaching a class with having the babies there, she’ll help hold / entertain the babies when required to give the mums an opportunity to actually participate in the class as much as possible.
27-05-2019
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Ellen Ngai
Linda is a wonderful yoga teacher. I started with prenatal yoga and have continued with her onto post natal yoga. Her classes are a great mix of relaxation, strengthening and stretching.
27-05-2019
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Rebecca
This was my first experience of yoga and I really enjoyed it. Linda's calm and friendly manner immediately puts you at ease and takes away any self consciousness you may initially feel. She takes you through the movements step by step, encouraging you to listen to your body and building confidence in your ability. It definitely helped with loosening up and stretching my muscles.
27-05-2019
