Southampton Mindfulness

Introduction to Southampton Mindfulness

Southampton Mindfulness is a mental health clinic based in Southampton, England. The company was founded with the purpose of providing mindfulness-based interventions to individuals seeking improved mental health and wellbeing. What makes this company unique is their commitment to providing evidence-based treatments and personalized care to each of their clients.

Services & Products

Southampton Mindfulness offers a variety of services including mindfulness-based cognitive therapy, individual therapy, and mindfulness-based stress reduction. They also offer group therapy sessions and workshops for those looking to improve their mindfulness practice.

Location

Located on Luccombe Road in Southampton, the area surrounding Southampton Mindfulness is predominantly residential with a few small businesses nearby. The clinic is easily accessible by public transportation, with the nearest bus stop only a 2-minute walk away. The closest train station is Millbrook, which is approximately 1.5 miles from the clinic.

Benefits

Customers should choose Southampton Mindfulness because of their commitment to evidence-based treatments, personalized care, and their team of highly trained professionals. The clinic's focus on mindfulness-based interventions sets them apart from other mental health clinics, offering a unique and effective approach to improving mental health and wellbeing.

Good to Know

Customers should be aware that Southampton Mindfulness requires an initial consultation before beginning any treatment. This is to ensure that the treatment plan is tailored to the individual's needs and goals.

Reviews

Customers have praised Southampton Mindfulness for their knowledgeable and compassionate staff, as well as the effectiveness of their mindfulness-based treatments. Many have reported significant improvements in their mental health and wellbeing after receiving treatment at the clinic.