Sophie Lett Nutrition
Sophie Lett Nutrition is a health consulting company based in Winchester, England. Their team of expert nutritionists provides personalized nutrition plans and advice to help clients achieve their health goals. With a focus on healthcare and medicine, Sophie Lett Nutrition is dedicated to improving the overall well-being of their clients.
Introduction to Sophie Lett Nutrition
Sophie Lett Nutrition is a health consultancy firm that provides personalized nutrition and lifestyle advice to help clients achieve their health goals. Founded by Sophie Lett, a qualified nutritionist with years of experience in the field, the company aims to educate and empower individuals to make informed choices about their health. What sets Sophie Lett Nutrition apart is their holistic approach to health, focusing on not just diet but also lifestyle factors such as stress management and sleep.Services & Products
Sophie Lett Nutrition offers a range of services including one-on-one consultations, group programs, and workshops. Clients can expect to receive personalized nutrition plans, supplement recommendations, and ongoing support to help them achieve their health goals. The company also offers online resources such as meal plans and recipes to help clients make healthy choices at home.Location
Sophie Lett Nutrition is located in the picturesque village of Twyford, Winchester in the United Kingdom. The area is known for its beautiful countryside and historic landmarks such as Twyford Waterworks and Twyford Church. The village is home to a variety of businesses including a post office, convenience store, and several restaurants and cafes. The closest public transportation options are Twyford train station (0.5 miles), Shawford train station (2 miles), and Winchester bus station (3 miles).Benefits
Sophie Lett Nutrition stands out from others in the industry due to their personalized approach to health and wellness. Clients receive tailored advice based on their unique needs and goals, rather than a one-size-fits-all approach. The company also emphasizes the importance of lifestyle factors such as stress management and sleep, recognizing that these play a crucial role in overall health.Good to know
Clients should be aware that Sophie Lett Nutrition is a consultancy firm and does not provide medical advice. Clients should always consult with their doctor before making any significant changes to their diet or lifestyle.Reviews
Customers rave about the personalized approach and expertise of the team at Sophie Lett Nutrition. Many report significant improvements in their health and wellbeing after working with the company. One client writes, "I have been struggling with digestive issues for years, and Sophie was able to provide me with a tailored plan that has made a huge difference. I highly recommend Sophie Lett Nutrition to anyone looking to improve their health."Amenities
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nutrition advice -
meal planning
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supplement advice
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online consultations
FAQ
What qualifications do your nutritionists have?
Our nutritionists have a minimum of a Bachelor's degree in nutrition or a related field, as well as additional certifications and continuing education in the field of nutrition.How do you develop personalized nutrition plans for your clients?
We develop personalized nutrition plans for our clients by conducting a thorough assessment of their health history, current dietary habits, and goals. We then use this information to create a customized plan that is tailored to their individual needs and preferences.Can you provide references or success stories from previous clients?
Yes, we have many satisfied clients who have seen success with our personalized nutrition plans. We would be happy to provide references or success stories upon request.What is your approach to creating a personalized health plan for clients?
Our approach to creating a personalized health plan for clients is to take a holistic approach that considers all aspects of their health and wellbeing. We work closely with clients to understand their unique needs and preferences, and then develop a customized plan that addresses those needs.How do you stay current with industry trends and research in health consulting?
We stay current with industry trends and research in health consulting by regularly attending conferences and seminars, reading industry publications, and participating in continuing education courses. We are committed to staying up-to-date with the latest research and trends in order to provide the best possible care for our clients.Reviews
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David Collinson
My sessions with Sophie have been of tremendous help and I can confidently recommend her to anyone! Sophie has provided expert and thoughtful advice and provides practical and realistic input and suggestions on how you can significantly improve your wellbeing
29-05-2022
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Ele Corcoran
Sophie helped me when I had just been diagnosed with endometriosis. I was getting severe pain throughout my cycle which meant I was missing work and my skin was badly affected too. She listened to all my problems and gave me a bespoke diet (strict to start with) to follow and supplements to support my health needs. Before I went down the nutrition route, I was seriously considering taking the progesterone pill for pain management and paying for private surgery as the waiting list was too long on the NHS. 6 months on, I now only need mild painkillers to manage pretty normal period cramps one day per month and my skin has completely cleared. She is a total legend!! My background is research nursing and the medical world are making leaps and bounds into the impact a healthy gut microbiome has on hormones, liver function and mental health. Soph’s knowledge is phenomenal and she treats your issues with a huge amount of care and sensitivity. I can highly recommend!
29-05-2022
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Fast Track EMS
Sophie has been a huge help in helping me overcome low energy levels. The changes to what I eat have been simple and easily manageable, but the difference has been incredible. Sophie is incredibly motivated to help and has an amazing knowledge of nutrition. I would really recommend her for all sorts of issues.
29-05-2021
