Soma Meditation
Soma Meditation is a company that specializes in providing yoga retreat centers and travel & hotels services. With a focus on promoting relaxation and mindfulness, Soma Meditation offers a range of retreats and accommodations to suit the needs of its clients. Whether it's a weekend getaway or a longer stay, Soma Meditation provides a peaceful and rejuvenating experience for all.
Introduction to Soma Meditation
Soma Meditation is a unique company that provides meditation services in the Hares Farm area of Hook, England. The company was founded with the purpose of helping individuals find inner peace, clarity, and balance in their lives. Soma Meditation was started by a group of experienced meditation practitioners who wanted to share their knowledge and experience with others.Services & products
Soma Meditation offers a range of meditation services for individuals of all levels. They provide private meditation sessions, group meditation classes, and even customized meditation programs for corporate clients. Additionally, they sell various meditation products such as cushions, mats, and books to help enhance the meditation experience.Location
Soma Meditation is located in the peaceful Hares Farm area of Hook, England. The area is known for its scenic countryside views and tranquil atmosphere. The area is populated with various businesses, including yoga retreat centers and travel hotels. Customers can expect a relaxing and rejuvenating experience when visiting Soma Meditation. The three closest public transportation options are Hook Railway Station (2.8 miles), Basingstoke Railway Station (6.3 miles), and Fleet Railway Station (6.7 miles).Benefits
Customers should choose Soma Meditation because of the company's unique approach to meditation. The experienced practitioners at Soma Meditation combine various techniques to create a customized meditation experience for each individual client. They are dedicated to helping individuals find inner peace, reduce stress, and improve their overall well-being.Good to know
Customers should be aware that Soma Meditation requires an appointment for all private sessions and group classes. Additionally, they should arrive 10 minutes prior to the start of their session to allow time for preparation.Reviews
Customers have raved about the peaceful and calming atmosphere at Soma Meditation. They appreciate the customized approach to meditation and have reported improved mental clarity and reduced stress levels. Overall, customers highly recommend Soma Meditation for anyone looking to improve their meditation practice.Amenities
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meditation room
FAQ
What level of yoga experience is necessary to participate in your retreats?
At Soma Meditation, we welcome all levels of yoga experience, from beginners to advanced practitioners. Our retreats are designed to provide a supportive and nurturing environment for all participants to deepen their practice and connect with themselves and others.Do you have certified yoga instructors on staff?
Yes, we have a team of highly trained and certified yoga instructors on staff at Soma Meditation. Our instructors are passionate about sharing the benefits of yoga and meditation with our retreat participants and are dedicated to creating a safe and nurturing environment for all.What type of accommodations do you offer?
We offer a range of accommodations to suit the needs and preferences of our guests, including private rooms, shared rooms, and camping options. All of our accommodations are designed to provide a comfortable and relaxing environment for rest and rejuvenation.What is your cancellation policy?
Our cancellation policy varies depending on the specific retreat package and dates. We encourage all guests to review our cancellation policy carefully before booking and to contact us directly with any questions or concerns.What kind of meals are included in the retreat package?
We believe that nourishing the body with healthy and delicious food is an essential part of any yoga and meditation retreat. All of our retreat packages include three vegetarian meals per day, with options for gluten-free and vegan diets available upon request. We source our ingredients from local and organic farms whenever possible to ensure the highest quality and taste.Reviews
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Renata Lopes-Merriam
So great to finally have my mantra to help me dive deeper into my meditations. Suddenly, my 10 minute Calm guided sessions turned into deeper 20 min ones and I find myself discovering new depths. Thank you, Sam!
29-12-2022
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Alex Eddon
I’ve had a 4 day Vedic introduction course. Learnt a lot of useful information and strategy during this time. Each day included a guided meditation and there was plenty of time to ask questions. Information was taught around the subjects of stress and sleep too, indicating how important they are and how meditation can help. Would highly recommend having a free introduction talk to see if this would be a positive experience for you.
29-11-2022
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Nicola Demosthenous
I came to learn Vedic meditation with Sam after 18 months of living with Long Covid. I had been meditation the whole time prior and found some benefit in this, but I didn't notice much difference in my symptoms and I struggled with consistency. It took me a few months to decide to sign up with Sam and he never pushed me, but told me to listen to my intuition and decide for myself what's best for me. After 10 days of meditating, I have experienced the best sleep since before my illness, my pain levels have reduced and I feel calmer about the situation I am in. Sam is kind, gentle and extremely knowledgable. His course is 100% worth the money and he genuinely cares for your LIFETIME meditation journey, not just getting you through the course. For anyone with a chronic illness, I would urge you all to have a free call with Sam to see whether this technique could help you too. I look forward to my Vedic meditation journey. Thank you Sam!
29-08-2022
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Raman Sandhu-Bal
I have been meditating for over a year now and have noticed change in my reaction to situations that I have always feared and people who cause me anxiety, whilst the fear hasn’t entirely left me, but I have started to look at the situation more objectively and have manage to choose my reaction, choosing to be more courageous and engage in conversation instead feeling afraid and angry, I made a conscious choice to not to allow others to disrupt my bliss and trigger my anxiety as they have done for over 30 years. For me, the difference has been to be in awareness of what and who triggers me and this has come through practicing meditation I have a long way to go. I think meditation has given me the capacity to slow down, reflect and plan my reaction in this situation….. much more work to do. Thank you Sam
29-08-2022
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Sam Sweeney
Sam is a highly capable, empathetic and inspiring teacher. I'd tried learning to meditate for many years and it was only with him that I could finally build a habit and begin to enjoy the results. Sam cares about his students, and strikes a good balance between being calm and informative. Patient and knowledgeable, and presenting age old wisdom in a modern and accessible way. Recommended.
29-07-2022
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Armin Kuhestani
I went on the meditation retreat to Portugal and can't even begin to describe how amazing it was. The people were really nice, food was awesome and Sam is a genuine caring teacher. On top of that, the meditation (rounding) retreat brought up to a calm state unlike anything I had experienced previously. I finally seem to get what meditation is about. Can highly recommend Sam as a teacher and / or his retreats!
29-06-2022
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Helen
Thank you Sam for a life-changing Vedic meditation retreat. I feel like years of stress and anxiety have been dissolved, my nervous system has been completely reset and I have come home to my true self after a stressful few months. If you’re thinking of learning to meditate with Sam, don’t hesitate. You will receive a transformative, sacred, life-long and personalised practice that goes far deeper than any other meditation or healing modality I’ve tried (and I’ve tried a lot!) Sam is a compassionate, heart-centred, wise and warm teacher and you will be in the best possible hands.
29-06-2022
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T S
There are so many ways that Sam's teachings could help you. It is the right antidote to the ills of modern living. The course is very manageable, even if you have a chronic illness. Learning one to one with Sam and then in a small group is really wholesome and special. I have struggled with other meditation instruction, but Sam's sessions flowed well, was backed by practical reason and wisdom and gave me a strong sense of optimism. Best thing I've done all year.
29-05-2022
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Martim Mello
Positive: Communication, Professionalism, Quality
29-05-2022
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Vanessa de Lande Long
Positive: Communication, Professionalism, Quality
29-05-2022
