Soma Fitness
Soma Fitness is a company that offers physical fitness programs and sports & hobbies services. They are located in Altrincham, England. Soma Fitness is dedicated to helping individuals achieve their fitness goals through a variety of programs and activities. Their team of experienced trainers and coaches provide personalized attention to each client, ensuring that they receive the support and guidance needed to succeed. Whether you are looking to improve your overall fitness, train for a specific sport, or simply enjoy a new hobby, Soma Fitness has something to offer.
Introduction to Soma Fitness
Soma Fitness is a physical fitness program located in Altrincham, England. The company was founded with the purpose of helping individuals achieve their fitness goals in a supportive and inclusive environment. What sets Soma Fitness apart from other fitness programs is their focus on holistic wellness, which includes not only physical fitness but also mental and emotional wellbeing.Services & Products
Soma Fitness offers a range of services to their clients, including personal training, group fitness classes, and nutrition coaching. They also offer specialized programs for individuals with specific fitness goals, such as weight loss or muscle gain. Customers can purchase individual sessions or packages to best suit their needs and budget.Location
Located on Hale Road in Altrincham, Soma Fitness is situated in a vibrant area with a mix of residential and commercial properties. The area is home to many small businesses, including cafes, restaurants, and shops. Customers can expect a friendly and welcoming atmosphere in the area. The closest public transportation options are the Altrincham Interchange, which is 0.5 miles away, the Navigation Road Metrolink Station, which is 0.6 miles away, and the Hale Train Station, which is 1.1 miles away.Benefits
Customers should choose Soma Fitness because of their unique approach to physical fitness. The company focuses on the whole person, rather than just their physical fitness. This means that customers will receive personalized attention and support for their fitness, nutrition, and mental health needs. Soma Fitness also offers a supportive and inclusive community, which can be a great source of motivation and encouragement for individuals on their fitness journey.Good to Know
Customers should be aware that Soma Fitness is a boutique fitness program, which means that they have a limited number of spaces available for each session. It is recommended that customers book in advance to secure their spot, especially for popular classes and times.Reviews
Customers have raved about Soma Fitness, praising the personalized attention and support they received from the trainers. Many also appreciated the inclusive and welcoming environment, which made them feel comfortable and motivated to achieve their fitness goals. Overall, customers highly recommend Soma Fitness to anyone looking for a comprehensive and supportive fitness program.Amenities
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gym -
pool
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sauna
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yoga studio
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pilates studio
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spin class
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personal trainer
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group fitness class
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weight room
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dance studio
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fitness assessment
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nutrition consultation
FAQ
What types of fitness programs do you offer?
At Soma Fitness, we offer a wide range of physical fitness programs such as cardio, strength training, yoga, and group fitness classes. We also offer sports and hobbies programs for those looking to get involved in team sports or learn a new hobby.Can I see a schedule of classes and training sessions?
Yes, we have a schedule of all our classes and training sessions available on our website. You can also obtain a printed copy at our facility.Are your trainers certified and experienced in their field?
Yes, all of our trainers are certified and experienced in their respective fields. We ensure that our trainers are highly qualified and knowledgeable to provide the best possible training to our clients.What is the price range for your programs?
Our price range varies depending on the program you are interested in. We offer several membership options that cater to different budgets. Please visit our website or contact us for more information.Do you offer personalized training programs based on individual needs and goals?
Yes, we offer personalized training programs based on individual needs and goals. Our trainers work closely with our clients to develop a customized program that will help them achieve their fitness goals.Reviews
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John H
I’ve been training with Sam for 5 or 6 months now and can’t speak highly enough of him and of the SOMA experience. He makes sure every rep at every session counts and my programme is constantly updated to reflect my progress, as are my nutritional targets. Where Sam also adds value is in his breadth of knowledge and experience covering nutrition, training, biomechanics, rehabilitation of injuries etc. Prior injuries that have previously been triggered by training have been absent due to the knowledgeable approach, focus on good form and construction of a programme that addresses root cause. Every session is tough but fun. As well as being thoroughly professional, Sam is a great positive person to work with.
06-05-2023
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Laura G
The professionalism and service experienced at Soma Fitness are top-notch. There is not a one size fits all program, everything is personalised and tailored to your needs and desires. The 3 PTs: Stelios, Sam, and Jonny are friendly and always made me feel welcome. Sam (my trainer) is an excellent trainer whom I have gotten very good results after only a couple months of training! He is very knowledgeable and empathetic and does his best to get the most out of me each session. I always leave our sessions feeling well even if I have had a difficult day before. I highly recommended Soma fitness for personal training.
27-12-2022
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Andrew Cannon
Fantastic trainer (Sam) who has made a huge difference for me. Very different from other ‘general’ fitness PTs; with loads of knowledge about biomechanics, physiology etc Cannot recommend enough
27-11-2022
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Alan Ashworth
I have been training at Soma fitness for approximately 4 months and am seeing great results. The training program is individually tailored and adapted regularly. It is a very professional service which I would highly recommend.
27-11-2022
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Harley Patoff
As a father son duo we have really enjoyed using Stelios over the past 4 years! We have both benefited from his very personal approach to our training programmes (no mean feat considering a 30 year age gap!) and he has always created a fun and comfortable environment for us to work out in. Stelios is a great guy and it wouldn’t be over the top to say that he has really become a “friend of the family”… we can’t speak highly enough of his approach to resistance training which has improved both our physical health and mental well-being. We look forward to many more sessions of training and becoming faster, better, stronger in the process 💪
27-07-2022
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Emma Avery-Gee
I have trained with Soma for the last 7 years, both Stelios and Martin are fantastic PTs. Always creating a personalised training programme designed specifically for me to target my key areas whilst also taking into account my weaker areas. I would definitely recommend Soma fitness to any friend who is looking for a tailor-made fitness programme and a professional, friendly service.
27-05-2022
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Digerati
Positive: Professionalism
27-05-2022
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Charlie Sinderson
Been with Soma for 5-6 years, pretty much my entire teenage life, and it was one of the best decisions I could have done in terms of my fitness and mental health. The meal plans are tailored and brilliant and all the trainers are friendly and great at what they do, I had the pleasure of training with Stelios for this time and in that time I’ve learnt more than I could have ever learnt anywhere else about technique and how to maximise everything out of a session. In short go here.
27-05-2022
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Sarah Church
Positive: Professionalism
27-05-2022
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Nicky Mason
Been training at Soma the last 15 years. Stelios has been a great coach in many ways. Helped with strength, cardio, boxing and nutrition and always great company, been a pleasure being at Soma Been mainly focused on boxing while with Stelios and learnt so many valuable lessons from hours of pad and bag work which helped so much over many events. Soma is where it all started.. Nutrition and diet started at soma has been very rewarding and healing. Always felt comfortable and enjoyed training with Stelios at Soma
27-05-2022
