Meditation Centers, Yoga Retreat Centers, Pilates Studios

Sole 2 soul yoga

Sole 2 Soul Yoga is a company based in Birmingham, England that offers a range of services related to meditation, Pilates, and yoga. They also provide retreat centers for those interested in religion and faith, as well as beauty and wellness services. Additionally, they offer travel and hotel services for those looking to experience their offerings in different locations.

Introduction to Sole 2 soul yoga

Sole 2 soul yoga is a yoga studio that was founded in Nether Whitacre, Birmingham with the purpose of promoting physical, mental and spiritual wellness. The company was established by a group of experienced yogis with a passion for sharing the benefits of yoga with others. What makes this company unique is the variety of services they offer, which are tailored to meet the different needs of their clients.

Services & products

Sole 2 soul yoga offers a range of services that include yoga classes, pilates sessions, meditation workshops and yoga retreats. Customers can choose from a variety of classes that cater to different skill levels, interests and schedules. The company also provides products such as yoga mats, blocks and straps to enhance the yoga experience.

Location

The studio is located in Nether Whitacre, Birmingham, England. The area is known for its serene and peaceful environment, which makes it ideal for a yoga studio. The neighborhood is mostly residential, but there are a few businesses such as a convenience store and a post office nearby. Customers can easily access the studio via public transportation, with the closest options being the Coleshill Parkway train station, the Birmingham Airport and the Birmingham International train station.

Benefits

Sole 2 soul yoga stands out from other yoga studios in the area due to its experienced instructors, diverse class offerings and commitment to promoting overall wellness. The studio provides a welcoming and inclusive environment where clients can explore different forms of yoga and improve their overall health and wellbeing.

Good to know

Customers should be aware that the studio has a strict no-cell phone policy during classes to ensure that everyone can fully immerse themselves in the yoga experience. They should also arrive early to secure a spot in the class as it can get quite crowded.

Reviews

Customers have praised Sole 2 soul yoga for its knowledgeable instructors, peaceful ambiance and effective classes. Many have stated that they have seen significant improvements in their physical and mental health since joining the studio. Overall, the company has received positive feedback from its clients and continues to be a popular choice for those seeking to improve their overall wellness.

Amenities

meditation room
prayer room
yoga mat
guided meditation
spiritual counseling
relaxation music
aromatherapy
mindfulness training
spiritual retreats
meditation pillows
meditation timer
meditation app
meditation classes
mindfulness books
meditation cushions
yoga
mat pilates
reformer pilates
massage
private training
group classes
online classes
sauna
steam room
relaxation area
juice bar
boutique
pool
spa
yoga studio
massage service
fitness center
wi-fi
parking
air conditioning

FAQ

What types of meditation techniques or practices do you offer?

At Sole 2 Soul Yoga, we offer a variety of meditation techniques including mindfulness, loving-kindness, and guided imagery. We also offer meditation sessions for beginners as well as advanced practitioners.

Do you offer private sessions as well as group classes?

Yes, we offer both private sessions and group classes. Our private sessions can be tailored to meet your individual needs and goals, while our group classes provide a supportive and collaborative environment for practicing meditation.

What type of accommodations do you offer?

As a meditation center, we do not offer accommodations. However, we can provide recommendations for nearby hotels and retreat centers that align with our values of mindfulness, wellness, and relaxation.

What kind of atmosphere or environment can customers expect during their meditation sessions?

Our meditation sessions take place in a peaceful and calming environment, designed to promote relaxation and focus. We incorporate elements of nature and natural light into our space, and our teachers create a welcoming and supportive atmosphere for all participants.

What kind of meals are included in the retreat package?

As a meditation center, we do not offer retreat packages that include meals. However, we can provide recommendations for nearby restaurants and cafes that offer healthy and nourishing options for our clients.

Reviews

Cheryl Keye

Great yoga workshop. Lisa is a fantastic teacher who makes you feel at ease, no matter what level of your ability. Would highly recommend!

27-03-2023
Rachel Feaver

Attended one of Lisa's yin workshops this afternoon. It was a lovely practice in a beautiful, warm space. Lisa is a kind, passionate teacher and she made sure everyone got the most out of their practice.

27-03-2023
Jane Walker

Thai yoga, absolutely fantastic. This has to be one of life's top experiences. Thank you much, it was greatly appreciated. Couldn't recommend this highly enough. Jane

27-03-2023
Mandy Mills

I started yoga with sole2soul yoga just before Christmas online through zoom as I can't drive and I'm limited to the classes it's absolutely amazing Lisa has a great knowledge of yoga and so does her team, I feel like a new person more flexible more mindful ,yoga helps your whole body and mind, Lisa is the lady to help you change and feel better in your self and mind , I tried Thai yoga massage with Lisa today it was absolutely amazing I pay for physio treatment every week, but found this was better for my body,I feel much more relaxed and my body responded to the massage so much better than physio everyone needs to give it a go, Thank you so much Lisa so glad I found sole 2 soul yoga

27-03-2023
Gemma Higgs

After the first 2 months of practicing yoga with Lisa and her team, I can honestly say my body is so much more relaxed and restored. I go to bed feeling rejuvenated and my sciatica has been relieved massively. The studio is clean and cosy, with atmospheric salt lamps and mantras surround the walls. This is the place to go that fits around all shift work, with late and morning sessions.

27-03-2023
Beverley Fathers

Great little hall with adequate parking and toilet facilities. Excellent, knowledgeable and friendly teacher in Lisa. Great yin relaxing event with beautiful gong and sound bowls to finish. Lisa never disappoints.

27-02-2023
Nickie Sebright

I have known Lisa for good few years and attended some of her classes and thai massage, Lisa is very welcoming and supportive in your own journey, she helps and guides you all the way. I Attended the breath work and ice bath what an experience definitely worth it. Dan is amazing teacher and supportive throughout the whole experience. Definitely will be attending another one. I would highly recommend attending the yoga shack for yoga classes and events that are held there ❤️❤️ Thank you Lisa for providing this beautiful place 🏼 🏼 🏼

27-02-2023
Nikki Jewson

I joined the breath workshop and ice bath workshop with Dan and Lisa at Sole2Soul yoga. I cannot recommend it highly enough. A great balance of practical and theory and was wonderful to meet like minded people. I learnt so much about the breath and also about myself. Did it take me out of my comfort zone? Yes! Did it feel good? Yes! So empowering to use the breath to control the mind and body. Couldn’t have done it without all of the support from Dan, Lisa and the people who were there on the day. Thank you 🙏

27-02-2023
Nikki Winchester

I absolutely love my a monthly subscription with Sole2Soul Yoga. There are so many classes to choose from each week which are also available online if like me, it’s too far to travel to on a regular basis. There is also an extensive online library that you can tap into anytime - great resource including classes, meditations, philosophy talks. Lisa’s approach is genuine, warm and most importantly real. She links the philosophy of yoga to everyday life making it accessible and relatable. I love her sense of humour. The other teachers are equally as brilliant and I enjoy a wide variety of yoga styles that are on offer. Thank you for your inspiration and sharing such a wealth of knowledge xxx

27-02-2023
sarah entwistle

What a great discovery this place is! I'm in my 60's and was initially a bit reluctant to start yoga but these classes are excellent. Even after two sessions I could really feel the benefit. I am a horse rider and I immediately felt more supple and balanced in the saddle. It has also improved my mood and weirdly it has improved my singing voice which had become rather tight and wavering. I am so pleased with the results so far that I've signed up for the monthly membership so I can do classes several times a week. The studio is lovely and everyone was very kind and friendly.

27-01-2023