SoBa Reformer Pilates
SoBa Reformer Pilates is a company based in Kings Langley, England that specializes in body shaping classes and beauty & wellness services. Their location at South Barn Barnes Farm on Barnes Ln offers a serene and comfortable environment for clients to achieve their fitness goals. SoBa Reformer Pilates is committed to providing high-quality services to help clients improve their physical and mental well-being.
Introduction to SoBa Reformer Pilates
SoBa Reformer Pilates is a company that offers body shaping classes for individuals who are interested in beauty and wellness. The company was founded with the purpose of providing a unique type of workout that targets the entire body, including the core, arms, and legs. SoBa Reformer Pilates is unique because it uses specially designed machines that allow customers to perform a wide range of exercises in a comfortable and supportive environment.Services & Products
SoBa Reformer Pilates offers a variety of services, including group classes, private classes, and semi-private classes. Customers can buy packages of classes that range from 5 to 50 sessions. The company also offers workshops and special events that are designed to help customers learn more about body shaping and wellness.Location
SoBa Reformer Pilates is located in Kings Langley, England, in the South Barn Barnes Farm area. The area is known for its beautiful countryside and historic buildings. Customers can expect to find a variety of businesses in the area, including restaurants, cafes, and shops. The closest public transportation options are Kings Langley Train Station (1.5 miles), Apsley Train Station (2.6 miles), and Hemel Hempstead Train Station (3.5 miles).Benefits
Customers should choose SoBa Reformer Pilates because it offers a unique and effective way to shape their bodies. The company's specially designed machines allow customers to perform a wide range of exercises that target all areas of the body. The classes are led by experienced instructors who are dedicated to helping customers achieve their fitness goals in a supportive and motivating environment.Good to Know
Customers should be aware that SoBa Reformer Pilates requires that they wear comfortable clothing that allows them to move freely. They should also bring a water bottle to stay hydrated during class.Reviews
Customers have given SoBa Reformer Pilates rave reviews, noting that the classes are challenging yet fun, and that the instructors are knowledgeable and supportive. Many customers have reported seeing significant improvements in their body shape and overall fitness level after taking classes with SoBa Reformer Pilates.FAQ
What types of body shaping classes do you offer?
We offer a variety of body shaping classes, including Reformer Pilates, Barre, and HIIT. Each class is designed to target different areas of the body and provide a full-body workout.Are there any prerequisites or fitness level requirements for your classes?
Our classes are suitable for all fitness levels, from beginners to advanced. Our instructors will provide modifications and adjustments to exercises to ensure everyone can participate safely and effectively.What is the average duration of your body shaping classes?
The average duration of our body shaping classes is 45-60 minutes. However, some classes may be shorter or longer depending on the format and level of intensity.How many participants are in each class?
To ensure personalized attention and proper form correction, we limit the number of participants in each class to a maximum of 10 people. This allows our instructors to give individualized attention to each participant.What qualifications do your instructors have?
All of our instructors are certified and have extensive training in their respective disciplines. They have completed rigorous training programs and continue to participate in ongoing education to provide the highest quality instruction to our clients.Reviews
-
tasha sakharova
I have done Step 1 Intro and now joing Step 2 Challenge and have found it to be excellent in all respects . I have had so much benefit from Sam's classes . She is a great teacher, making it fun as well as ensuring that we do things right . I feel that I have had a very complete workout at the end a class which is extremely beneficial to my general core strength and well being . Sam are definitely the best Pilates teacher.
29-10-2022
-
DeanO
Great location, great instructor, highly recommended! I've been going to Sam's Dynamic Pilates classes for a number of months now and have found it has greatly helped my posture, flexibility and my core strength. These improvements have also had the unexpected but very welcome knock on benefit of becoming far more efficient with the vacuuming which has improved my home life no end!
29-05-2022
-
Joanne Norris
I have been doing Dynamic Pilates with Sam since she opened and love both the classes and the studio atmosphere. I have always exercised but these classes have made a huge difference to my strength and muscle tone. It has improved not only my shape but also benefited my posture and form in other classes I do. Love it and would recommend to everyone whether new to exercise or to complement existing routines
29-05-2022
-
Jane Whitmilll
Simply the best Reformer Pilates in Hertfordshire. The studio is immaculate, there is sufficient parking on site and the other facilities offered are of a very high standard. The teaching is fantastic, the classes are small enabling everyone the opportunity for some one to one teaching in the class. The workouts are unbelievable - you will.l ache afterwards! Better than any gym class and it gets results.
29-05-2021
-
Annie Burstow
I started at Soba using an offer to try reformer pilates .I was a little nervous to try something completely new .Sam the owner /trainer is so welcoming I felt comfortable straight away. The location is beautiful, the studio is really clean bright and funky . The classes are amazing, challenging, hard work and effective. She really can transform your fitness and flexibility but you have to make a real effort, no slacking or hiding from Sam . Absolutely love Soba Pilates .
29-05-2021
-
Amanda Wallis
My body has changed so much since joining these classes. They are diverse and with other people, yet you feel like you are having a 1:1 under the expert eyes of Sam. she is firm, but kind and has bags of knowledge. I lost inches and really toned up - cant wait start back again....
29-05-2021
-
N G
SoBa is an absolute life changer! I have noticed such a difference to my body and overall fitness in just 4 weeks. I usually have to force myself to work out but with SoBa I just can't get enough! Sam is amazing and so motivating - she always makes sure your form is correct and has helped me to reform my lower back posture. I feel so amazing after every class and I can't recommend it enough!
29-05-2021
-
John Cahill
I was an avid cross fitter for 5 years when my wife suggested that I join SoBa and take Reformer Pilates classes. I finally joined in Feb 2019 and in truth I wish my wife had told me about Soba earlier. I initially started with Dynamic Pilates, which has increased my flexibility and core strength immensely. I then added Plyo and Kettlebell Pilates for both strength and endurance. The variety of classes and the quality of both the equipment and instruction from Sam has made Soba my go to fitness studio. If you are looking for a fitness studio where the facilities are fantastic, COVID 19 compliant and the instruction feels like a personal training session, then look no further than Soba. Try it, take my word for it, you won’t regret it other than thinking why didn’t I do this sooner!!!
29-05-2021
-
Melissa Hardy
I would highly recommend anyone to try Sam’s Soba Pilates and you will not look back!! It’s so different to anything I have tried before and enjoyable, effective and you can definitely feel a difference! Sam does some great introductory offers so you can give it a go and I signed straight up to a class pack. The classes are great with varied content and feel really personalised with currently only 4 members per class - even when it was more, Sam always spends a lot of time with each of us individually to develop our technique. The facilities are super clean and well kept and I always feel so great after a class! Thank you so much Sam!
29-05-2021
-
Kelly Morgan
I absolutely LOVE Soba – everything about it. I’ve been coming for well over a year now and am definitely addicted. I’ve seen a total change in the shape of my body since starting. Sam is an amazing instructor. She knows how to adapt the exercises to your ability and encourage and motivate you to push yourself so that you see and feel results really quickly. You feel like you’re getting one on one attention – the classes are the perfect size. The studio is so well equipped and has always been spotless even before the extra COVID measures were in place. I’ve travelled a lot with work and taken reformer and lagree classes all over the USA - nothing compares to Sam’s style of teaching. I’m now 32 weeks pregnant and still going strong – Sam has made sure all the exercises are modified to suit me and I feel completely safe and supported in my workouts. My aim is to keep on going until baby comes along – and then I’ll be back as soon as I can post baby!
29-05-2021
