Meditation Instructors, Physiotherapist Services , Yoga Instructors

Smooth Moves Lab At York Yoga Studio

Smooth Moves Lab at York Yoga Studio is a wellness center located in York, England. The company offers a variety of services including meditation instruction, physiotherapy, and yoga instruction. They specialize in promoting health and wellness through a combination of physical and spiritual practices. Smooth Moves Lab at York Yoga Studio is dedicated to providing their clients with the highest quality of care and helping them achieve their wellness goals.

Introduction to Smooth Moves Lab At York Yoga Studio

Smooth Moves Lab At York Yoga Studio is a wellness center located in York, England. The company was founded with the aim of promoting a healthy lifestyle by providing yoga and meditation classes, as well as physiotherapy services. What makes this company unique is its focus on blending eastern and western practices to create a holistic approach to wellness.

Services & products

Smooth Moves Lab At York Yoga Studio offers a variety of services, including yoga and meditation classes taught by experienced instructors. The studio also provides physiotherapy services to help individuals recover from injuries or manage chronic pain. Additionally, the company offers workshops on topics such as mindfulness, stress management, and nutrition.

Location

Smooth Moves Lab At York Yoga Studio is located on Acomb Road in the Holgate area of York. The area is known for its mix of residential and commercial properties, with a variety of shops, cafes, and restaurants nearby. The studio is conveniently located near public transportation, with the closest options being the Holgate Road bus stop (0.2 miles), York train station (1.4 miles), and York bus station (1.6 miles).

Benefits

Customers should choose Smooth Moves Lab At York Yoga Studio because of its unique approach to wellness, combining traditional eastern practices with western medicine. The experienced instructors and physiotherapists provide personalized attention to each individual, helping them achieve their wellness goals. The studio also offers a variety of classes and workshops to suit different needs and schedules.

Good to know

Customers should be aware that Smooth Moves Lab At York Yoga Studio has a religious and faith-based component to its services, incorporating principles of mindfulness and spirituality into its classes. However, the studio welcomes individuals of all backgrounds and beliefs.

Reviews

Customers have praised Smooth Moves Lab At York Yoga Studio for its welcoming atmosphere, knowledgeable instructors, and effective physiotherapy services. Many have found the studio to be a great resource for managing stress, improving flexibility, and recovering from injuries.

Amenities

private room
guided meditation
spiritual counseling
relaxation techniques
mindfulness training
online classes
group sessions
meditation retreats
holistic healing
prayer support
spiritual coaching
breathwork
mantra chanting
yoga instruction
massage
exercise program
hydrotherapy
posture analysis
injury rehabilitation
gait analysis
ultrasound therapy
manual therapy
acupuncture
balance training
private class
online class
mat provided
towel service
shower
changing room
parking
tea bar
relaxation room
music
aromatherapy
meditation
spa treatments

FAQ

What is your background and experience as a meditation instructor?

We have a team of experienced meditation instructors who have trained extensively in various styles of meditation. Our instructors have a diverse background and are passionate about creating a calm and peaceful environment for our clients.

What is your level of experience as a yoga instructor?

Our yoga instructors have years of experience and have undergone extensive training in various styles of yoga. We offer classes for all levels, from beginners to advanced practitioners, and our instructors are skilled in adapting the practice to meet the needs of each individual.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions for our meditation and yoga services. Our group classes are a great way to connect with others and build a sense of community, while our private sessions offer personalized attention and the opportunity to focus on specific areas of interest.

What specific conditions or injuries do your physiotherapists specialize in treating?

Our physiotherapists specialize in treating a wide range of conditions and injuries, including back pain, sports injuries, post-surgical rehabilitation, and more. We work closely with our clients to develop personalized treatment plans that address their unique needs and goals.

What is the cost of each session and what payment options do you offer?

The cost of each session varies depending on the service and type of session. We offer a range of payment options, including cash, credit card, and online payment. For specific pricing information, please contact us directly or visit our website.

Reviews

Anna Wrigley-Howe

Based at York Yoga Studio, Smooth Moves Lab offers awareness through movement classes, using the Feldenkrais method. This is a completely new and unique class to the studio, which encourages you to be mindful through small movements - perfect for when you need some time to set aside for yourself, where you can relax in a pressure-free environment and just be present in the moment. It is a very gentle, relaxing class, suitable for people of all ages and all levels of fitness and flexibility.

29-05-2019