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Aerobics Instructors, Body Shaping Classes

Smitha Yoga

Smitha Yoga is a company based in Welwyn Garden City, England. They offer a variety of services related to sports and hobbies, beauty, and wellness. Their team includes experienced aerobics instructors who provide body shaping classes.

Introduction to Smitha Yoga

Smitha Yoga is a yoga studio located in Welwyn Garden City, England. The company was founded with the goal of providing a peaceful and relaxing space for individuals to practice yoga and improve their overall well-being. What sets Smitha Yoga apart from other yoga studios is their emphasis on body shaping classes and their team of highly skilled aerobics instructors who are dedicated to helping customers reach their fitness goals.

Services & products

Smitha Yoga offers a variety of services including yoga classes, body shaping classes, and personal training sessions. Customers can purchase packages for group classes or sign up for one-on-one sessions with an aerobics instructor. In addition, the company offers a range of beauty and wellness products including yoga mats, essential oils, and herbal teas.

Location

Smitha Yoga is located in the heart of Welwyn Garden City, a vibrant town known for its beautiful parks and gardens. The area is home to many small businesses, cafes, and shops, making it a great place to spend the day. Customers can easily reach the studio by public transportation, with the closest bus stop just a few minutes' walk away. The Welwyn Garden City train station is also nearby, providing easy access to London and other nearby towns.

Benefits

Customers should choose Smitha Yoga because of the studio's focus on body shaping classes and their team of skilled aerobics instructors. These classes are designed to help customers achieve their fitness goals and improve their overall health and well-being. In addition, the studio provides a peaceful and welcoming environment where customers can escape the stress of daily life and focus on their personal growth.

Good to know

Customers should be aware that Smitha Yoga has a strict cancellation policy for all classes and appointments. Customers must cancel at least 24 hours in advance or they will be charged the full amount for the class or session.

Reviews

Customers rave about Smitha Yoga's friendly and knowledgeable staff, as well as the studio's clean and welcoming atmosphere. Many customers have seen significant improvements in their fitness and overall well-being after taking classes at the studio.

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications related to yoga, aerobics, and body shaping. They are highly trained and experienced in their respective fields.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises and provide alternative options for individuals with injuries or limitations. We prioritize safety and encourage our clients to communicate any concerns they may have before or during class.

Are there any additional fees for attending certain classes or using equipment?

There are no additional fees for attending any of our classes. However, some classes may require specific equipment that the client may need to purchase or rent on their own.

What types of body shaping classes do you offer?

We offer various types of body shaping classes, including yoga, aerobics, and HIIT (High-Intensity Interval Training) classes. We also offer personalized training programs to help clients achieve their specific fitness goals.

What qualifications do your instructors have?

Our instructors have various qualifications and certifications related to fitness, yoga, and aerobics. They are highly trained and experienced in their respective fields, and continuously strive to expand their knowledge and skills to better serve our clients.