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Aerobics Instructors

Sisu Fitness Ltd, Personal Trainer, Sports Massage Therapist in Colchester, Essex

Sisu Fitness Ltd is a personal training and sports massage therapy company located in Colchester, Essex. They specialize in helping clients achieve their fitness goals through personalized training programs and expert massage therapy. With a team of experienced aerobics instructors and a focus on sports and hobbies, Sisu Fitness Ltd is dedicated to helping clients lead healthy and active lifestyles.

Introduction to Sisu Fitness Ltd, Personal Trainer, Sports Massage Therapist in Colchester, Essex

Sisu Fitness Ltd is a personal training and sports massage therapy company located in Colchester, Essex. The company was founded with the goal of helping individuals achieve their fitness goals, improve their overall health, and recover from injuries. What sets Sisu Fitness apart from other fitness companies is their personalized approach to training, tailoring workouts to fit the specific needs and goals of each individual client.

Services & products

Sisu Fitness offers a range of services including personal training, sports massage therapy, and nutrition coaching. They also offer group fitness classes including aerobics instructed by certified trainers. Clients can purchase packages for personal training sessions, sports massage therapy sessions, or a combination of both.

Location

Sisu Fitness is located in Earls Colne, a village in the Colchester district of Essex. The area is known for its rural charm and picturesque countryside. The company is situated in a quiet residential area, close to local businesses including a grocery store and a few small shops. The nearest public transportation options are the Earls Colne bus stop (0.2 miles), the Earls Colne railway station (1.3 miles), and the Kelvedon railway station (4.1 miles).

Benefits

Customers should choose Sisu Fitness because of their personalized approach to training and their dedication to helping clients achieve their goals. The trainers are certified and experienced, and they work with clients to develop a customized plan that fits their individual needs. The sports massage therapy offered by Sisu Fitness is also a unique benefit, as it can aid in injury recovery and improve overall physical well-being.

Good to know

Clients should be aware that Sisu Fitness operates by appointment only, so it is important to schedule sessions in advance. The company also has a cancellation policy, and clients may be charged for missed appointments.

Reviews

Clients rave about the personalized approach to training and the results they have achieved with Sisu Fitness. Many have noted significant improvements in their overall health and well-being after working with the trainers. The sports massage therapy has also received high praise for aiding in injury recovery and improving physical performance.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    online session
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications such as NASM, ACE, and ACSM. We ensure that our instructors have the necessary qualifications and experience to provide safe and effective training sessions.

Can I see a schedule of classes offered?

Yes, you can view our schedule of classes on our website or by contacting us directly. We offer a variety of classes such as strength training, cardio, and yoga throughout the week.

What types of equipment do you have available for use during classes?

We have a range of equipment available for use during classes, including free weights, resistance bands, stability balls, and cardio machines such as treadmills and stationary bikes. Our instructors will choose the appropriate equipment for each class based on the goals and fitness levels of the participants.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises for individuals with injuries or limitations. We will work with each individual to understand their specific needs and provide modifications as necessary to ensure a safe and effective workout.

Are there any additional fees for attending certain classes or using equipment?

No, there are no additional fees for attending any of our classes or using our equipment. We believe in providing inclusive and affordable fitness options for everyone.