Simply Fitness with Janice
Simply Fitness with Janice is a fitness company located in Eastleigh, England. They specialize in providing aerobics instruction and offer a range of sports and hobbies for their clients.
Introduction to Simply Fitness with Janice
Simply Fitness with Janice is a fitness company located in Eastleigh, England. The company was founded by Janice, a qualified aerobics instructor with years of experience in the fitness industry. The company's purpose is to provide affordable and accessible fitness services to individuals of all fitness levels. What makes Simply Fitness with Janice unique is their personalized approach to fitness, tailored to each individual's specific needs and goals.Services & Products
Simply Fitness with Janice offers a variety of fitness services, including group aerobics classes, one-on-one personal training sessions, and nutritional guidance. Customers can buy packages of classes or sessions, or opt for a pay-as-you-go option. The company also offers a range of fitness products, such as resistance bands, yoga mats, and workout clothing.Location
Simply Fitness with Janice is located on Whalesmead Rd in Eastleigh, a bustling town in the south of England. The area features a mix of residential and commercial properties, with a variety of shops, restaurants, and businesses. Customers can expect a friendly and welcoming community vibe in the area. The closest public transportation options include the Eastleigh train station (1.5 miles), the Southampton Airport Parkway train station (2.5 miles), and the Southampton Airport (2.5 miles).Benefits
Customers should choose Simply Fitness with Janice because of their personalized approach to fitness. Janice takes the time to get to know each customer and their individual needs, creating a tailored fitness plan that will help them achieve their goals. The company also offers affordable pricing options, making fitness accessible to everyone.Good to Know
Customers should be aware that Simply Fitness with Janice operates on a reservation-only basis for classes and personal training sessions. Customers should also bring their own water bottles and towels to classes.Reviews
Customers have given Simply Fitness with Janice glowing reviews, praising Janice's personalized approach to fitness and the positive and supportive community she has created. Customers have also praised the affordability of the company's services, making fitness accessible to everyone.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in aerobics and fitness, including CPR and First Aid training. We ensure that all of our instructors are qualified and experienced in their respective fields to provide the best possible training for our clients.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website and in our studio. We offer a variety of classes for different fitness levels and interests, including aerobics, strength training, and yoga. Our schedule is updated regularly to reflect any changes or additions to our class offerings.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including free weights, resistance bands, stability balls, and yoga mats. We also have cardio equipment such as treadmills and stationary bikes available for use before or after classes. Our instructors will provide guidance on which equipment to use during each class.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. They will work with each client to understand their specific needs and provide alternative exercises or modifications to ensure they can participate safely and effectively in the class.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using equipment. All of our classes and equipment are included in our membership fees. We do offer personal training sessions for an additional fee, but these are optional and not required to participate in our classes.Reviews
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Carole Woods
Such a good instructor, love the classes, Shanme not everyone shared my enthusiasm of the lift & lean class. However all Jan's classes are so worthwhile !
29-03-2023
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Phil Cocksedge
Amazing Zumba class in Eastleigh with Janice.
29-05-2022
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Leanne O'Connor
Janice is absolutely amazing. It is impossible to leave her class without a smile on your face and whilst doing it you've burnt calories too! She really does have something for everyone and is so friendly and helpful too. Can't recommend her enough.
29-05-2022
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vennb73
Positive: Communication, Professionalism, Quality
29-05-2022
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Ruth Ikeneku
Positive: Professionalism, Quality
29-05-2022
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Vicky Atkin
Great instructor! Very professional!
29-05-2022
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sue jennings
Jan is a ball of motivational energy! I attend the virtual lift and lean series and love the buzz it gave to start your day. Short sessions, that easily fit in with a busy work and family schedule but keep you inspired to be a better, healthier you. Jan keeps it real and will tell you when she fell off the healthy train and ate 2 or 3 cakes instead of 1 or none! It targets everyday people and the short sessions are not as easy as you think … the muscles really do feel it! Just give it a go, the community feel the group gives only adds to the experience. Enjoy!!
29-05-2022
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Claire Clarke
Positive: Professionalism
29-05-2022
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janine gibbins
I have attended Janice’s classes for years.She is a great instructor,I have done various classes with her such as Zumba, legs bums and tums, Zumba strong and many more.I love Her Zumba classes they are full of energy and fun and she has inspired me to become a Zumba instructor my self and set up kids classes.I recently did her lift and lean short course and really enjoyed it,It wakes you up in the morning and sets you up for the day I will be signing up to the next course.Give Janice’s classes a try you will not be disappointed.
29-05-2022
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Karen white
Positive: Quality
29-05-2022
