Silvia Bird Personal Training is a London-based company that specializes in providing personalized fitness training services. Their team of experienced and certified Aerobics Instructors is dedicated to helping clients achieve their fitness goals through customized workout plans and nutritional guidance. Silvia Bird Personal Training is passionate about promoting a healthy lifestyle and offers a range of Sports & Hobbies activities to keep clients engaged and motivated.
Introduction to Silvia Bird Personal Training
Silvia Bird Personal Training is a fitness company located in London, England. Silvia Bird, the founder and head trainer, has been in the fitness industry for over a decade and is passionate about helping her clients achieve their fitness goals. What makes this company unique is their personalized approach to fitness, as each client receives a customized fitness plan tailored to their specific needs and goals.Services & products
Silvia Bird Personal Training offers a variety of services including one-on-one personal training, group fitness classes, and nutritional coaching. Customers can buy individual sessions or packages, which include a set number of sessions at a discounted rate. Additionally, the company offers online coaching services for those who are unable to attend in-person sessions.Location
Located in the heart of London, Silvia Bird Personal Training is situated on Lisle Street, a bustling area with a variety of businesses including restaurants, cafes, and shops. Customers can expect to experience the vibrant energy of the city while working towards their fitness goals. The closest public transportation options include Leicester Square station (0.1 miles), Covent Garden station (0.3 miles), and Tottenham Court Road station (0.4 miles).Benefits
Customers should choose Silvia Bird Personal Training because of their personalized approach to fitness. Silvia Bird and her team of experienced aerobics instructors take the time to understand each client's individual needs and goals, creating a customized fitness plan that will help them achieve their desired results. Additionally, the company offers a supportive and encouraging environment, which helps clients stay motivated and on track.Good to know
Customers should be aware that Silvia Bird Personal Training has a strict cancellation policy, which requires 24 hours notice for any cancellations or rescheduling of sessions. Failure to adhere to this policy may result in a fee.Reviews
Customers rave about Silvia Bird Personal Training, praising the personalized approach to fitness and the supportive environment. One customer writes, "Silvia is an amazing trainer who truly cares about her clients. She takes the time to understand your goals and creates a customized plan that is challenging but achievable. I have seen tremendous results since working with her."
FAQ
What certifications do your instructors hold?
Our instructors are highly qualified and hold various certifications in the fitness industry, including ACE, NASM, and ACSM. We make sure our instructors stay up-to-date with the latest techniques and trends in the industry by requiring them to complete continuing education courses regularly.
Can I see a schedule of classes offered?
Yes, we have a detailed schedule of classes offered on our website. You can access it by visiting our website or by contacting us directly. We offer a variety of classes, including aerobics, strength training, and yoga.
What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during classes, including free weights, resistance bands, medicine balls, and cardio machines. We make sure to provide a safe and clean environment for our clients to exercise in.
How do you modify exercises for individuals with injuries or limitations?
We understand that everyone has different needs and limitations when it comes to fitness. Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. We also encourage our clients to communicate with their instructor about any concerns or limitations they may have.
Are there any additional fees for attending certain classes or using equipment?
We do not charge any additional fees for attending our classes or using our equipment. Our pricing is straightforward and transparent, and we do not believe in surprising our clients with hidden fees. We offer various packages and pricing options to fit our clients' needs and budgets.
