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Womens Personal Trainers

Shaped Physique Personal Trainer

Shaped Physique Personal Trainer is a company based in England that specializes in providing personal training services for women. Their focus is on helping women achieve their fitness goals while also promoting beauty and wellness. With their expertise and dedication, Shaped Physique Personal Trainer is committed to helping their clients achieve a healthier and more confident lifestyle.

Introduction to Shaped Physique Personal Trainer

Shaped Physique Personal Trainer is a women's personal training company based in Bassingfield, England. The company was founded with the purpose of helping women achieve their fitness and wellness goals in a safe and effective way. What makes this company unique is their commitment to personalized training programs that cater to each individual's unique needs and preferences.

Services & products

Shaped Physique Personal Trainer offers a range of services including one-on-one personal training sessions, group fitness classes, and nutrition coaching. Customers can also purchase packages that include a combination of these services to best suit their needs.

Location

Located on Lady Margaret Hall Way in Sherborne St John, Basingstoke, Shaped Physique Personal Trainer is situated in a quiet and peaceful area. The surrounding businesses in the area are mostly residential, with some small shops and cafes nearby. Public transportation options include the Sherborne St John bus stop, which is only a 5-minute walk away, as well as the Basingstoke train station, which is approximately 15 minutes away by car.

Benefits

Customers should choose Shaped Physique Personal Trainer because of their dedication to personalized training programs that are tailored to each individual's unique needs. The trainers are highly experienced and knowledgeable, and are committed to helping their clients achieve their fitness and wellness goals in a safe and effective way.

Good to know

Customers should be aware that Shaped Physique Personal Trainer is a women's only fitness company, and only offers services to female clients.

Reviews

Customers have left positive reviews about Shaped Physique Personal Trainer, praising the trainers for their expertise and dedication to helping clients achieve their goals. Many customers also appreciate the personalized approach to training that the company offers.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    beauty products
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers at Shaped Physique are all certified by accredited organizations such as NASM, ACE, and ACSM. We ensure that our trainers have the necessary knowledge and skills to provide safe and effective training programs for our clients.

Can you provide examples of success stories from female clients?

We have numerous success stories from female clients who have achieved their fitness goals with the help of our personal trainers. These success stories range from weight loss and body toning to improved strength and overall wellness. We are happy to share these stories with potential clients upon request.

What is your approach to nutrition and meal planning?

At Shaped Physique, we recognize the importance of a balanced and healthy diet in achieving fitness goals. Our personal trainers work with clients to develop personalized meal plans that are tailored to their individual needs and preferences. We emphasize whole, nutrient-dense foods and encourage clients to make sustainable lifestyle changes.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track progress and make necessary adjustments to ensure that clients are continuously making progress towards their goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work closely with clients to develop customized workout plans that take into account their individual needs, preferences, and any health concerns they may have. We strive to provide safe and effective training programs for all of our clients.