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Kung Fu Schools

Self Defence and Fitness

Self Defence and Fitness is a company based in London, England that specializes in Kung Fu Schools and Sports & Hobbies. They are dedicated to helping individuals improve their self-defence skills and overall fitness through their various programs. The company is committed to providing a safe and supportive environment for their students to learn and grow.

Introduction to Self Defence and Fitness

Self Defence and Fitness is a company that specializes in teaching Kung Fu Schools and providing Sports & Hobbies services in London, England. This company was founded on the belief that everyone should have the ability to defend themselves and stay fit at the same time. What makes Self Defence and Fitness unique is their approach to teaching self-defence, which incorporates both physical and mental training to help individuals develop a strong sense of confidence and awareness.

Services & products

Self Defence and Fitness offers a variety of services to their customers, including Kung Fu Schools, self-defence classes, and fitness training. Customers can buy different packages that are tailored to their needs and goals, such as the "Basic Self-defence" package or the "Advanced Kung Fu" package. In addition, the company also offers private classes for those who prefer a more personalized approach.

Location

Self Defence and Fitness is located on Haydons Road in London, which is a busy area with a mix of residential and commercial properties. In the surrounding area, customers can find a variety of businesses, including restaurants, cafes, and shops. The area is also well-connected, with three public transportation options located within a short distance from the company: Wimbledon Park Station (0.6 miles), Haydons Road Station (0.1 miles) and Tooting Broadway Station (1.2 miles).

Benefits

Customers should choose Self Defence and Fitness because of the company's unique approach to self-defence and fitness training. The company's instructors are highly trained and experienced, and they focus on teaching their students not only physical self-defence techniques but also the mental skills necessary to stay safe in challenging situations. Additionally, the company's fitness training programs are designed to help individuals achieve their fitness goals while also improving their overall health and well-being.

Good to know

Customers should be aware that Self Defence and Fitness requires all students to sign a waiver before participating in any classes. Additionally, the company recommends that individuals speak with a doctor before starting any fitness program.

Reviews

Self Defence and Fitness has received positive reviews from customers who appreciate the company's approach to teaching self-defence and fitness. Customers have praised the company's instructors for their knowledge and professionalism, as well as the effectiveness of the training programs. Overall, customers have reported feeling more confident and empowered after participating in classes at Self Defence and Fitness.

Amenities

  • amenity
    private lessons
  • amenity
    martial arts training
  • amenity
    changing room
  • amenity
    online classes
  • amenity
    wi-fi
  • amenity
    parking
  • amenity
    lockers
  • amenity
    air conditioning

FAQ

What level of experience do your instructors have in Kung Fu?

Our instructors have extensive experience in teaching and practicing Kung Fu. They are highly skilled and knowledgeable, with many years of training and teaching experience.

Can I observe a class or attend a trial lesson before committing to regular classes?

Yes, we offer trial lessons for prospective students. You are welcome to observe a class or attend a trial lesson before committing to regular classes. This will give you a chance to experience our teaching style and see if Kung Fu is right for you.

How many students are typically in each class?

The number of students in each class varies depending on the level and type of class. However, we make sure to keep class sizes small to ensure that each student receives individual attention and instruction.

What is the fee structure for classes and any equipment or uniform costs?

Our fee structure varies depending on the type and length of the class. We offer both group and private lessons, with different pricing options. We also offer equipment and uniform rentals or purchases at an additional cost. Please contact us for more information on pricing.

Are there any specific safety protocols or requirements for participation in classes?

Yes, safety is our top priority. We have specific safety protocols and requirements in place for all classes, including warm-ups, cool-downs, and proper technique. We also require all students to sign a waiver and provide medical information before participating in classes. Additionally, we provide safety equipment when necessary.