Sarah Greenall Yoga

Introduction to Sarah Greenall Yoga

Sarah Greenall Yoga was founded by Sarah Greenall, a certified yoga and meditation instructor with over 10 years of experience. The company's purpose is to help individuals improve their physical and mental health through the practice of yoga and meditation. What makes this company unique is their incorporation of religion and faith into their teachings, allowing individuals to deepen their spiritual connection while improving their overall well-being.

Services & products

Sarah Greenall Yoga offers a variety of services, including private and group yoga classes, meditation sessions, and workshops. Customers can also purchase yoga mats, blocks, and other accessories to enhance their practice.

Location

Located in the charming town of Thames Ditton, Sarah Greenall Yoga is surrounded by quaint boutiques and cafes. The area is known for its peaceful ambiance, making it the perfect backdrop for a yoga and meditation studio. Customers can easily access the studio via public transportation, with the closest options being the Thames Ditton train station (0.5 miles), the Surbiton train station (1.5 miles), and the Kingston bus station (2.5 miles).

Benefits

Customers should choose Sarah Greenall Yoga because of their unique approach to yoga and meditation. By incorporating religion and faith into their teachings, individuals can deepen their spiritual connection while improving their overall health. The experienced instructors also provide personalized attention to each customer, ensuring they receive the full benefits of each practice.

Good to know

Customers should be aware that Sarah Greenall Yoga focuses on the spiritual aspect of yoga and meditation, which may not be suitable for everyone. It is recommended that individuals with any medical conditions consult with their doctor before attending classes.

Reviews

Customers rave about Sarah Greenall Yoga's welcoming atmosphere and knowledgeable instructors. Many mention feeling a deeper connection to their spirituality after attending classes. Overall, customers highly recommend this studio for anyone looking to improve their physical and mental health through yoga and meditation.

Amenities

private room
guided meditation
relaxation techniques
mindfulness training
online classes
group sessions
meditation retreats
holistic healing
breathwork
yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We have been teaching meditation for several years and have undergone extensive training and certification in various meditation techniques. Our experience has allowed us to develop a deep understanding of the benefits of meditation and how to effectively guide others in their practice.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, body scan meditation, and breath awareness meditation. We believe that every individual is unique and we tailor our instruction to meet the specific needs and goals of each client.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our private sessions allow for personalized attention and guidance, while our group classes provide a supportive and communal environment for meditation practice.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the needs and goals of our clients. Private sessions typically last around an hour, while group classes may range from 30-60 minutes. Frequency can range from weekly to monthly, depending on the client's schedule and preference.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to each client's meditation practice. We begin by discussing their goals and needs, and then assess their current level of experience with meditation. From there, we create a customized plan that may include specific techniques, session duration and frequency, and ongoing support and guidance. We believe that meditation is a personal journey, and we strive to provide each client with the tools and guidance they need to achieve their goals.