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Meditation Instructors, Yoga Instructors

Saptavarna Yoga

Introduction to Saptavarna Yoga

Saptavarna Yoga is a company that focuses on providing yoga and meditation services to its customers. It was founded by a group of individuals who were passionate about the benefits of yoga and wanted to share it with others. Their purpose is to help people improve their physical and mental health through the practice of yoga and meditation.

Services & products

Saptavarna Yoga offers a variety of services such as group yoga classes, private yoga sessions, and meditation classes. They also have experienced meditation and yoga instructors who are always ready to guide their customers through their practice. Additionally, they offer workshops and retreats to help people deepen their practice.

Location

Saptavarna Yoga is located in the heart of downtown, surrounded by other beauty and wellness businesses. Customers can expect to find a cozy and peaceful environment that is perfect for practicing yoga and meditation. The area is easily accessible by public transportation, with the closest options being the metro station, bus stop, and train station which are all within a 10-minute walking distance.

Benefits

What makes Saptavarna Yoga unique is the level of expertise their instructors possess. They have years of experience in the field and are passionate about helping people improve their mental and physical health. They also offer a variety of classes to suit every level of experience, making it accessible to everyone.

Good to know

Saptavarna Yoga encourages customers to bring their own yoga mats and props, but they do have some available for use. They also recommend arriving at least 10 minutes before class starts to get settled in and ready for the practice.

Reviews

Customers rave about the professionalism and expertise of the yoga and meditation instructors at Saptavarna Yoga. They also appreciate the peaceful and relaxing environment that is created during the classes. Overall, customers highly recommend this company for anyone looking to improve their physical and mental well-being through yoga and meditation.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is your background and experience as a meditation instructor?

At Saptavarna Yoga, we have experienced and certified meditation instructors who have years of experience in teaching meditation. Our instructors have received training in various meditation techniques and have a deep understanding of the practice.

What types of meditation do you specialize in teaching?

We specialize in teaching various types of meditation, including mindfulness meditation, transcendental meditation, loving-kindness meditation, and many more. Our instructors can help you find the meditation technique that works best for you.

Do you offer individual or group instruction, or both?

We offer both individual and group meditation instruction. We understand that every individual has different needs, and we want to provide a personalized experience to each of our clients. You can choose the type of instruction that suits you the best.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions depend on the type of instruction you choose. For group classes, the duration is usually around 1 hour, and the frequency can be once or twice a week. For private sessions, the duration and frequency can be customized to your needs.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions. Group classes are a great way to learn meditation in a supportive environment, whereas private sessions provide a more personalized experience. You can choose the type of instruction that suits you the best.