Sam Rickman Personal Training
Sam Rickman Personal Training is a fitness company based in Lymington, England. They specialize in providing personal training services and have a team of experienced aerobics instructors. Sam Rickman Personal Training is dedicated to helping individuals achieve their fitness goals and offers a range of sports and hobbies to keep their clients engaged and motivated.
Introduction to Sam Rickman Personal Training
Sam Rickman Personal Training is a fitness company located in Lymington, England. The company was founded with the purpose of helping people achieve their fitness goals and lead a healthier lifestyle. Sam Rickman, the founder, has a background in fitness and has been helping individuals reach their fitness goals for years. What sets this company apart is their personalized approach to fitness, where each client is given a program tailored to their specific needs and goals.Services & products
Sam Rickman Personal Training offers a variety of services such as one-on-one personal training sessions, group fitness classes, and online coaching. Customers can also purchase fitness equipment and supplements through the company. Personal training sessions are designed to help clients achieve their fitness goals through a personalized workout plan and nutrition guidance.Location
The company is located on Waterloo Rd in Lymington, a charming coastal town in southern England. The area is known for its picturesque scenery and close proximity to the New Forest National Park. In the area, customers can expect to find small local businesses, cafes, and boutiques. The closest public transportation options are the Lymington Pier train station (0.7 miles), the Lymington Town train station (1 mile), and the Lymington Bus Station (0.5 miles).Benefits
Customers should choose Sam Rickman Personal Training because of their personalized approach to fitness. The company focuses on each client's individual needs and goals, ensuring they receive the best possible guidance and support. The trainers are highly qualified and experienced in the field of fitness, and the company offers a variety of services to suit each customer's needs.Good to know
Customers should be aware that personal training sessions are by appointment only. It is recommended to book in advance to secure a spot.Reviews
Customers have praised Sam Rickman Personal Training for their personalized approach to fitness and the results they have achieved through their programs. Many have commented on the friendly and supportive trainers, as well as the variety of services offered. Overall, customers have had a positive experience with the company and have seen improvements in their fitness and overall health.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in fitness, such as NASM, ACE, and ACSM. We make sure our instructors are qualified and knowledgeable in their respective areas of expertise.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can browse through our offerings and select the classes that best fit your needs and schedule.What types of equipment do you have available for use during classes?
We have a wide range of equipment available, including free weights, resistance bands, cardio machines, and more. Our instructors will choose the appropriate equipment for each class to ensure a well-rounded and effective workout.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We prioritize safety and will work with each individual to find modifications that work for them.Are there any additional fees for attending certain classes or using equipment?
No, we do not have any additional fees for attending classes or using equipment. Our pricing is transparent and all-inclusive, so you can focus on your fitness goals without any surprises.Reviews
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Verity Johnson
I have had the pleasure (and muscle pain) of working with Sam over the last 12 weeks. The results I have seen in that relatively short time have been incredible. My brief to Sam was that I wanted to improve my core and overall strength as well as loose a few pounds. The exercises he chose, allow me to see tangible results, such as plank time, number of repetitions, or increase in the weight used. Sam has this clever knack of pushing you to achieve more than you believe your capable of in a firm yet friendly manner. I have certainly realised that my brain was getting in the way! For me I also like the science behind certain exercises and to understand the what and why of how it all works, Sam explains things confidently and thoroughly. Thanks Sam, I look forward to more results in the new year.
29-12-2022
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Adam Day-lewin
(In a loud American self help voice) Just over 1 year in, i'm over 2 stone lighter, i've learnt a new skill, no fad diets. How did i do it? I used the Sam Rickman method. People all over the New Forest are benefiting from the SRM. Join now Sam will show you how! In all seriousness, i moved to the forest from London a year and a half ago, i'd gained a good amount of lock down weight, i hate the gym and i'm not sporty, But Sam (AKA Lemmy, any motorhead fans will see where i'm coming from) has taught me how to box, and has guided my wayward diet to the extent i've lost 2.5 stone. No stupid diets, i still enjoy wine and cheese, and yes i finally enjoy exercising. Cheer's Mush (thats a local word Lemmy taught me)
29-07-2022
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peter Jeffery
great guy. we started from a low level, and are making really good progress. we do one hour a week, and then get homework! my wife was nervous of doing some of the exercises to begin with - but he has worked with her to build her confidence. and we both feel it is making a difference.
29-06-2022
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Charlotte Emms
I was diagnosed with Cystic Fibrosis from the age of 3 & have struggled with my breathing on a daily basis. Ten years ago I had a double lung transplant which changed my life. I have been training with Sam for 12 years or so now. Sam's assistance meant I remained well enough to receive the transplant & he kept me strong enough to endure the gruelling recovery process. He pushed me, but never beyond my limits which is important with my condition. Since the transplant I haven't looked back & Sam has continued to be inventive in our workouts & motivate me to push myself. Even though I am fit & well now, exercise is a vital part of my ongoing treatment regime & I couldn't do it without Sam. We have been focusing on increasing my lung function & I look forward to my PT sessions & ALWAYS leave with a sense of accomplishment. So huge thanks to Sam - I will definitely be a client for life!
29-05-2022
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Emily Rose
Sam is so understanding and patient when training he really did wonders when I trained with him! Highly recommend him!
29-05-2022
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Dave Blackmore
Been seeing Sam for 8 years or more now. Can’t really say much more than that, think that speaks for itself. Personally I love the Thai, but Sam is really good at mixing things up and keeping everything fresh and interesting. I’m 55 and fit as a fiddle, so he’s clearly doing something well! He also happens to be a really likeable and personable guy, easy to get on - despite the in-built sadism of all PTs ;o) He’s also clearly very patient as he’s put up with my moaning and inane chatter for 8+ years. Can’t recommend him highly enough.
29-05-2022
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bradly woods
It's been a dream of mine to join the Royal Navy for a long time now. I started training with Sam around 6 months ago now as a very unfit person. I could not run to save my life, I had no get up and go, and I had no drive to change my life. After these 6 months of hard work, I am very close to achieving my goals and I have no one else to thank but Sam. He has given me workouts to do at home and has changed my diet massively. I have also gained a lot of self confidence which is something I can say I have never had before. You can have a laugh but when it is time to get on with the work, you get on with it due to Sam's motivation. I would recommend Sam to anyone. He is an amazing person trainer.
29-05-2022
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Ben Jef
I have been working out with Sam for two months now. I had been working out on my own for 18 months prior to us working together and working with Sam has done more good in that 2 months than the entire 18 months previously. Sam is very knowledgeable, and is always available to text to gain a bit of extra insight - whether it’s which weights to buy or insight on fitness tips. I couldn’t recommend working out with Sam more.
29-05-2022
