S75 Fitness: Female-Only Personal Training Gym
S75 Fitness FemaleOnly Personal Training Gym is a women's only gym located in Barnsley, England. They specialize in providing personal training services for women, with a focus on beauty and wellness. Their gym is located in The Business Village @BarnsleyBIC, Innovation Wy, Barnsley S75 1JL, United Kingdom.
Introduction to S75 Fitness FemaleOnly Personal Training Gym
S75 Fitness is a female-only personal training gym located in Barnsley, England. This gym was founded with the goal of providing a safe and comfortable space for women to achieve their fitness goals. The gym's founder, who is a woman herself, wanted to create a welcoming environment where women could feel empowered while working out. S75 Fitness stands out from other gyms because it is focused on providing personalized training to its members and offers a variety of services to help women not only reach their fitness goals but also improve their overall wellness.Services & products
S75 Fitness offers various services, including personal training, group fitness classes, nutrition counseling, and weight management programs. The gym's personal trainers are all women who are highly trained and experienced in working with women of all fitness levels. They work with each member to create a personalized workout plan that fits their individual needs and goals. The gym also offers a range of beauty and wellness services such as massage therapy and facials, which complement the fitness programs and contribute to the overall well-being of the members.Location
S75 Fitness is located in the Business Village at BarnsleyBIC, which is a thriving business community. The area is known for its innovative businesses, and S75 Fitness fits right in with its unique approach to fitness. The gym is easily accessible by public transportation, with the Barnsley Interchange bus and train station being the closest option at just 0.7 miles away. Other nearby transportation options include the Barnsley Bus Station (0.8 miles away) and the Dodworth train station (1.6 miles away).Benefits
S75 Fitness stands out from other gyms because it is a women-only gym that focuses on personalized training and wellness. The gym's trainers take the time to get to know each member and their specific goals and needs, creating a customized fitness plan that helps them achieve their desired results. Additionally, the gym offers a variety of beauty and wellness services that complement members' fitness programs and contribute to their overall well-being.Good to know
S75 Fitness is a women-only gym, which means that men are not allowed in the facility. Additionally, the gym requires all members to wear appropriate workout clothing and shoes. The gym has a strict no-cell-phone policy inside the workout area to ensure that members can focus on their workouts and not be distracted by their phones.Reviews
S75 Fitness has received rave reviews from its members, who appreciate the gym's personalized approach to fitness and its focus on overall wellness. Members appreciate the welcoming and non-judgmental environment, and many have noted that they have seen significant results since joining the gym. Overall, S75 Fitness is highly recommended by its members for women who are looking for a supportive and effective fitness community.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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beauty products
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers are certified by accredited organizations such as NASM, ACE, and ISSA. They have extensive knowledge and experience in fitness training for women.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. We have helped women reach their weight loss goals, improve their strength and endurance, and boost their confidence. We respect our clients' privacy, but we can share some testimonials upon request.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial part of a healthy lifestyle. Our trainers work with clients to develop personalized meal plans based on their goals and dietary preferences. We also offer nutritional guidance and education to help clients make healthy choices.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans regularly to ensure that our clients are making progress towards their goals. We typically recommend reassessing every 4-6 weeks to track progress and make any necessary adjustments.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in providing personalized workout plans for women based on their individual goals, fitness level, and any health concerns. Our trainers work closely with clients to create customized plans that are safe, effective, and enjoyable.Reviews
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Lou 19 (Lou19)
I joined S75 fitness at the beginning of January 2023 as part of the 8 week flash challenge. I’ve joined multiple gyms in the past and only ever stuck at it for no more than 2 weeks. I was super nervous and had very very little confidence. Victoria and all the other coaches completely put me at ease, and have been so supportive. It’s not just a gym. All the ladies empower each other so much. The advice, knowledge and support I’ve received over the last 8 weeks has been beyond anything I could have envisaged. At the beginning of my journey I gave myself 2 weeks before I packed it in and did my usual, try something different. Couldn’t have been more wrong, it’s one I want to continue for the long run. I’d recommend S75 to anyone. Xx
29-03-2023
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Rachel K W
S75 fitness is the best gym on the planet! It’s not just a gym, it’s a community full of amazing, strong, powerful and empowering women. I’ve gone from being a gym hater to finding a happy place in S75. Vic and the team have helped me to set and achieve many fitness goals and improve my mental health all whilst keeping me safe and supporting me through the ivf process, pregnancy and now new mum life! I’ll always be grateful for s75 fitness.
28-02-2023
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Jade Gilroy
Love love love S75, and working out now. So much fun, challenging and motivating. Everyone is so friendly and supportive
28-02-2023
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Grace Barton
After recently moving to the area, S75 Fitness was recommended to me. I've dipped in and out of gyms over the years but haven't found the right thing for me...until now! Vic, the trainers and all the members are the nicest, strongest, empowering group of women I've met. I highly recommend S75 😊
28-02-2023
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Angie D
I have been coming to S75 for over a year and a half and and i can't sing its praises enough. Fantastic supportive coaches, a brilliant bunch of ladies of all ages and capabilities who always make you feel welcome and unjudged. My fitness levels have improved and I am also getting much stronger. Every day is different and it truly is an empowering gym x
28-02-2023
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Rebecca Jump
There has been so much support right from the start when I initially reached out when I was considering joining. Its only been a month, but I love seeing and surprising myself at each PT session (group and 1:1) with what I can achieve. S75 is not just about fitness, it’s about empowering and building confidence in all clients ❤️
28-02-2023
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Carole Kelly
Best gym I have joined, and over many years I've been to quite a few, very friendly, no matter what age or fitness level, I started improving within a few weeks......so happy with the results......
29-01-2023
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Charlotte North
I joined S75 Fitness in May 2021 and as soon as I walked through the door I was made to feel comfortable and at ease by Victoria and the other members. I’ve always struggled at mainstream gyms, often feeling anxious and not lasting but S75 Fitness is a completely different environment. My fitness has increased dramatically, I’m achieving goals I never imagined I’d be able to, made friends for life and have found a love for training!
29-05-2022
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Keith R
29-05-2022
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Rebecca Humphries
I've just joined S75 Fitness. I've been made to feel so welcome. The classes are brilliant. The atmosphere is great and I've felt so supported after feeling nerves about rejoining a gym. I would highly recommend it.
29-05-2022
