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Personal Training Services

Ruth W - Personal Training

Ruth W Personal Training is a company that specializes in providing Personal Training Services. They are dedicated to helping their clients achieve their fitness goals through personalized training programs. In addition to fitness, Ruth W Personal Training also focuses on Beauty & Wellness, ensuring that their clients not only look good but also feel good. With their expertise and commitment to their clients' success, Ruth W Personal Training is a top choice for anyone looking to improve their overall health and well-being.

Introduction to Ruth W Personal Training

Ruth W Personal Training is a company that focuses on providing top-notch personal training services. The company was founded with the goal of helping customers achieve their fitness goals by providing effective and personalized training. What makes this company unique is its commitment to providing customized training programs that are tailored to each customer's specific fitness needs and goals.

Services & Products

Ruth W Personal Training offers a wide range of services that cater to the specific fitness needs of each customer. The company provides one-on-one personal training sessions, group training sessions, and online coaching services. Customers can also purchase fitness equipment and supplements from the company's online store.

Location

Ruth W Personal Training is located in the heart of downtown, surrounded by various other beauty and wellness businesses. Customers can expect to experience a vibrant and energetic atmosphere in the area. The company is easily accessible by public transportation, with the closest options being the subway station, bus stop, and train station, all within a 5-minute walk.

Benefits

Customers should choose Ruth W Personal Training because of its commitment to providing personalized training programs that are tailored to each customer's specific needs and goals. The company's experienced trainers use a variety of techniques and equipment to help customers achieve their desired results. The company also offers flexible scheduling options to accommodate each customer's busy lifestyle.

Good to Know

Customers should be aware that Ruth W Personal Training requires a minimum commitment of 3 months for all training programs. This is to ensure that customers have enough time to see significant results from their training.

Reviews

Customers have praised Ruth W Personal Training for its personalized approach to fitness training. Many have noted that the trainers are knowledgeable and experienced, and that the training programs are effective in helping them achieve their fitness goals. Overall, customers have had a positive experience with the company and would recommend it to others.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking

FAQ

What are your credentials and experience as a personal trainer?

We have a team of certified personal trainers who have undergone extensive training and have years of experience in the fitness industry. Our trainers hold certifications from reputable organizations and are equipped with the knowledge and skills to provide effective training programs.

What types of training programs do you offer?

We offer a variety of training programs to cater to different fitness levels and goals. Our programs include strength training, cardio, functional training, and flexibility training. We also offer specialized programs such as post-rehabilitation, sport-specific training, and weight loss programs.

Are there any additional fees or hidden costs for your services?

No, we are transparent about our pricing and there are no hidden costs or additional fees for our services. We offer affordable packages that include training sessions, personalized nutrition plans, and coaching support.

How do you customize training plans to meet individual needs and goals?

We understand that every individual has unique needs and goals, and we take that into consideration when creating training plans. Our trainers conduct a thorough assessment of each client's fitness level, medical history, and lifestyle to create a customized program that is tailored to their specific needs and goals.

What kind of equipment do you have available for training sessions?

We have a wide range of equipment available for training sessions, including free weights, resistance bands, kettlebells, cardio machines, and more. Our trainers have the expertise to create effective workouts using a variety of equipment to keep the sessions challenging and engaging.