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Body Shaping Classes

Rise Gym

Rise Gym is a fitness center located in Stevenage, England. They offer body shaping classes and beauty and wellness services to help individuals achieve their health and fitness goals.

Introduction to Rise Gym

Rise Gym is a premier fitness center located in Stevenage, England. The company was founded with the goal of providing top-quality fitness services to help its customers achieve their fitness goals. Rise Gym is unique in that it offers specialized body shaping classes designed to help customers achieve their ideal body shape.

Services & Products

Rise Gym offers a range of services including body shaping classes, personal training, and a variety of fitness equipment. Customers can also purchase supplements and fitness accessories to help them reach their fitness goals.

Location

Rise Gym is located at 1-2, Pond Close, Walkern Rd, Stevenage SG1 3QP, United Kingdom. The area is home to a variety of businesses including restaurants, cafes, and shops. Customers can expect to experience a lively and bustling atmosphere in the area. The gym is conveniently located near public transportation options including the Stevenage train station, which is only 2 miles away.

Benefits

Customers should choose Rise Gym for its highly specialized body shaping classes, knowledgeable personal trainers, and top-quality fitness equipment. The gym is committed to helping its customers achieve their fitness goals and provides a warm and welcoming environment for all.

Good to Know

Customers should be aware that Rise Gym has strict safety protocols in place to ensure the health and well-being of all customers. The gym also offers flexible membership options to fit the needs of all customers.

Reviews

Customers rave about the body shaping classes offered at Rise Gym, with many reporting significant improvements in their body shape and overall fitness. Personal trainers are also highly praised for their knowledge and expertise. Overall, customers highly recommend Rise Gym for anyone looking to improve their fitness and achieve their body goals.

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes such as yoga, Pilates, and HIIT workouts. Each class is designed to target different areas of the body and provide a full-body workout.

Are there any prerequisites or fitness level requirements for your classes?

Our classes are suitable for all fitness levels, from beginners to advanced. Our experienced instructors provide modifications for each exercise to accommodate any injuries or limitations.

What is the average duration of your body shaping classes?

Our classes typically range from 45 minutes to 1 hour, depending on the type of class.

How many participants are in each class?

Our classes vary in size, but we strive to keep a low instructor-to-participant ratio to ensure personalized attention and guidance for each individual.

What qualifications do your instructors have?

Our instructors are certified and have extensive training in their respective fields, such as yoga, Pilates, and personal training. They also have experience working with individuals of all fitness levels and backgrounds.

Reviews

  • luke goddard

    Staff are always happy to help, have a good selection of personal trainers that are well trained if you're new to the gym. Loads of equipment, so there is always something to do. Would recommend to beginners and experienced goers.

    24-05-2023
  • Ian Newberry

    Did not go there

    24-05-2023
  • thejuiceisloose

    Ok but music is way too loud and the nightclub vibes aren’t inclusive or for everyone.

    15-05-2023
  • Teresa Prowse

    29-04-2023
  • Courts -x

    29-04-2023
  • Tina Vigar

    29-04-2023
  • Alec Morris

    Great, good facilities and friendly staff.

    29-04-2023
  • Aran’s Aviation

    29-03-2023
  • Barry Donovan

    29-03-2023
  • George Tuckwell

    29-03-2023