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Personal Training Services

Richard Keeler Personal Training

Richard Keeler Personal Training is a company that specializes in providing Personal Training Services to clients. With a focus on Beauty & Wellness, Richard Keeler Personal Training is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. Their team of experienced trainers offers personalized training programs tailored to each client's unique needs and goals. Richard Keeler Personal Training is committed to providing high-quality services that help clients achieve their desired results.

Introduction to Richard Keeler Personal Training

Richard Keeler Personal Training is a company that specializes in personal training services for individuals seeking to improve their overall health and wellness. The company was founded with the goal of helping people achieve their fitness goals in a safe and effective manner. Richard Keeler has a background in fitness and nutrition, and brings his expertise to every training session. What makes this company unique is their personalized approach to fitness, offering customized workout plans and nutrition guidance to fit each individual client's needs.

Services & Products

Richard Keeler Personal Training offers a variety of services including one-on-one personal training sessions, group training classes, and online coaching. Each training session is tailored to the individual client's needs, focusing on strength training, cardiovascular endurance, and flexibility. Additionally, the company offers nutrition guidance to help clients achieve their fitness goals. Products offered by the company include workout equipment and supplements.

Location

Richard Keeler Personal Training is located in a bustling area of downtown, surrounded by various beauty and wellness businesses. The area is known for its active lifestyle, with many fitness studios and health food stores in the vicinity. Public transportation options are convenient, with the closest bus stop only a block away. The three closest public transportation options are the 5th Street bus stop (0.1 miles), the Main Street light rail station (0.3 miles), and the Union Station transit center (0.5 miles).

Benefits

Customers should choose Richard Keeler Personal Training because of their personalized approach to fitness. Each training session is tailored to the individual client's needs, ensuring optimal results. Additionally, the company offers nutrition guidance to help clients achieve their fitness goals. Richard Keeler is a knowledgeable and experienced trainer who truly cares about his clients' success.

Good to Know

Customers should be aware that Richard Keeler Personal Training requires a commitment to regular training sessions in order to see results. Additionally, the company has a strict cancellation policy, requiring at least 24 hours' notice for any cancellations or rescheduling.

Reviews

Customers rave about Richard Keeler Personal Training, praising the personalized approach to fitness and the expertise of the trainers. Many clients have seen significant improvements in their strength, endurance, and overall health after working with Richard Keeler.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

We have highly qualified personal trainers with years of experience in the industry. Our trainers hold certifications from nationally recognized organizations and undergo regular continuing education to stay up-to-date with the latest fitness trends and research.

What types of training programs do you offer?

We offer a variety of training programs to meet the needs and goals of our clients. These include one-on-one personal training, group fitness classes, and virtual training sessions. We also offer specialized programs such as weight loss, strength training, and sports-specific training.

Are there any additional fees or hidden costs for your services?

No, we are transparent about our pricing and there are no hidden costs or fees. We offer packages and pricing that fit different budgets and needs. Our clients can choose the package that works best for them and there are no surprises.

How do you customize training plans to meet individual needs and goals?

We understand that every client is unique, and we take a customized approach to their training plans. We begin with an initial assessment to understand their fitness goals, current fitness level, and any medical conditions or injuries. Based on this, we create a personalized training plan that is tailored to their specific needs and goals. We also regularly evaluate progress and make adjustments as needed.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym with a range of cardio and strength training equipment, including treadmills, ellipticals, free weights, resistance bands, and more. We also offer virtual training sessions that can be done with little to no equipment, depending on the client's preferences and goals.

Reviews

  • William Furness

    Excellent pt. Knows his stuff and charismatic

    11-06-2023
  • Caroline Griffiths

    Richard is a great trainer and boxing coach. I have trained with him on and off over the past few years and he has improved both my boxing technique and my fitness immeasurably - all while keeping our sessions both fun and informative. He can help you enjoy your training even when you are having a bad day. I can't recommend him enough if you are looking for a friendly and dedicated PT or boxing coach.

    18-03-2023
  • Dorotea

    Rich is an amazing PT and coach! He’s very passionate about what he does, supportive, hilarious and able to motivate you to train even when exercising might be the last thing you want to do. I never would’ve expected boxing to be the thing for me but he’s made it so fun it turned into one of my favourite things to do. I can’t recommend him enough!

    18-03-2023
  • Scott Flood Wiley

    Top bloke, top coach, always brought the best out of me!! Loved having him in my corner… Wish he was there for when I fight next but I know where ever he is people are lucky to have him!!

    18-03-2023
  • G San

    Best trainer I've ever had ! Richard really takes the time to get to know what you need and your goals and works hard to help you with that . On top of that he's very friendly and an amazing teacher !

    18-03-2023
  • Emma-Louise Kingsley

    Great coach

    18-03-2023
  • Anton Krawchenko

    Rich possesses an incredible combination of wit, toughness, skill and charm. You simply WANT to push yourself and be better when he’s training you.

    18-03-2023
  • Luke K

    Rich is extremely knowledgable in coaching for both Boxing and Muay Thai, catering for all abilities and fitness levels. His motivation and passion is contagious, and it has got me through many tough sessions. Rich's sessions are high energy and challenging, but always contain plenty of jokes and entertainment. If you're looking to fight, or just get in great shape, give it a go!

    18-03-2023
  • George Payne

    Richard has been an amazing personal trainer. Not only is he incredibly funny, kind and motivational which puts people at ease, he really does know his stuff and helped me improve my boxing techniques in a relatively short space of time. In addition to his PT sessions, Rich has been a great instructor at the gym and popular with the regulars (which was obvious the by the fact his classes were often the busiest in the gym). He will be missed as he leaves London to start a new life by the sea

    18-03-2023
  • Conor Dolphin

    Rich is the best in the business. Great sessions that push you to improve all the time with plenty laughs along the way.

    18-03-2023