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Womens Personal Trainers

Result Fitness

Result Fitness is a company located in Durham, England that specializes in beauty and wellness services. They offer personal training services specifically tailored for women.

Introduction to Result Fitness

Result Fitness is a fitness company located in Durham, England. The company was founded with the goal of helping women achieve their personal fitness goals through a combination of exercise and wellness practices. What makes this company unique is their team of experienced and knowledgeable personal trainers who specialize in working with women.

Services & Products

Result Fitness offers a variety of services including personal training, group fitness classes, and wellness coaching. Their personal trainers work with clients one-on-one to develop personalized fitness plans that take into account their goals, fitness level, and any health concerns. They also offer group fitness classes, such as yoga and Pilates, which are designed to help clients improve their strength, flexibility, and overall fitness. In addition, Result Fitness offers wellness coaching to help clients make healthy lifestyle choices that support their fitness goals.

Location

Result Fitness is located in The Riverwalk, which is a popular shopping and dining destination in Durham. The area is known for its picturesque river views and historic architecture. Other businesses in the area include clothing stores, cafes, and restaurants. Public transportation options near Result Fitness include Durham railway station (0.5 miles), Durham bus station (0.3 miles), and Durham Park and Ride (2.8 miles).

Benefits

Customers should choose Result Fitness because of their experienced and knowledgeable personal trainers who specialize in working with women. The trainers at Result Fitness understand the unique fitness needs of women and are able to develop personalized fitness plans that help clients achieve their goals. In addition, the company offers a variety of services, including group fitness classes and wellness coaching, that can help clients improve their overall health and wellness.

Good to Know

Customers should be aware that Result Fitness primarily caters to women and does not offer services specifically tailored to men. However, the company does welcome male clients who are interested in their services.

Reviews

Customers rave about the high-quality personal trainers at Result Fitness. Many clients have reported achieving their fitness goals with the help of their trainers and appreciate the personalized attention they receive. Overall, customers are extremely satisfied with the services and products offered by Result Fitness.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

At Result Fitness, all of our personal trainers are certified professionals. They hold a range of certifications from reputable organizations such as NASM, ACE, and ISSA. We ensure that our trainers are up-to-date with the latest industry developments and trends by requiring them to earn continuing education credits.

Can you provide examples of success stories from female clients?

We have many success stories from our female clients, and we are proud to share them with you. Our trainers work closely with each individual to develop a customized plan that fits their specific needs and goals. We have helped clients lose weight, increase muscle mass, improve their fitness levels, and more.

What is your approach to nutrition and meal planning?

We believe that proper nutrition is a crucial component of any fitness program. Our trainers work with clients to develop a meal plan that is tailored to their specific needs and goals. We take a holistic approach and emphasize the importance of whole, unprocessed foods. We also offer guidance on portion control and healthy eating habits.

How often do you assess progress and adjust workout plans?

Our trainers regularly assess progress and adjust workout plans as needed. We believe that it is important to track progress and make changes when necessary to ensure that clients are seeing results. Our trainers will work with each individual to determine the appropriate frequency of assessment and adjustment.

Do you offer personalized workout plans for women with specific goals or health concerns?

Absolutely. At Result Fitness, we specialize in creating personalized workout plans for women with specific goals or health concerns. Our trainers work closely with each individual to develop a plan that is tailored to their needs and goals. Whether you are looking to lose weight, build muscle, or improve your overall health, we can help you achieve your goals.

Reviews

  • GeolLizzie

    15-05-2023

  • Maira Khan

    29-01-2023

  • Bear Donnell

    29-12-2022

  • Aimee O'Keeffe

    Great space and good vibe

    29-10-2022

  • Zak Eastop

    Really great gym - everything anyone could need from non sport-specific gym (except for an ab roller!)

    29-07-2022

  • Joseph Robey

    29-07-2022

  • Akash Gopal

    29-05-2022

  • stuart Wilson

    29-05-2022

  • Erin Cooke

    29-05-2022

  • Theodoros Verde

    29-05-2022