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Aerobics Instructors

Reshape Ladies Gym

Reshape Ladies Gym is a fitness center located in Luton, England. The gym offers a variety of sports and hobbies activities for women, including aerobics classes led by experienced instructors.

Introduction to Reshape Ladies Gym

Reshape Ladies Gym is a women-only gym located in Luton, England. The gym was founded with the purpose of creating a comfortable and supportive environment for women to achieve their fitness goals. The gym has been in operation for over 10 years and has gained a reputation for being a friendly and motivating place for women to exercise. Reshape Ladies Gym is unique in that it only employs female aerobics instructors who are experienced and knowledgeable in helping women transform their bodies.

Services & Products

Reshape Ladies Gym offers a variety of services to help women achieve their fitness goals. Some of the services offered include aerobics classes, personal training, weight lifting, and yoga classes. Customers can also purchase gym memberships that give them access to all of the equipment and facilities at the gym.

Location

Reshape Ladies Gym is located in the Britannia Industrial Estate in Luton. The area is home to many other businesses, including factories and warehouses. The gym is easily accessible by public transportation, with the closest bus stop being only a 5-minute walk away. The three closest public transportation options to the gym are the Brittania Estate bus stop (0.2 miles), the Napier Park bus stop (0.3 miles), and the Luton airport parkway train station (1.5 miles).

Benefits

Customers should choose Reshape Ladies Gym because it offers a unique and supportive environment for women to exercise. The gym is staffed entirely by female aerobics instructors who understand the specific needs and goals of women. The gym also offers a variety of classes and services to help women achieve their fitness goals, and the staff is always available to offer advice and support.

Good to know

Customers should be aware that Reshape Ladies Gym is a women-only gym and is not open to men. The gym also has a strict dress code, and customers are required to wear appropriate workout clothing and shoes.

Reviews

Customers have consistently praised Reshape Ladies Gym for its friendly and knowledgeable staff. Many customers have noted that the gym offers a supportive environment for women of all fitness levels, and that the instructors are always available to offer advice and encouragement. Overall, Reshape Ladies Gym is highly recommended for women who want to achieve their fitness goals in a supportive and motivating environment.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications in aerobics and fitness training, ensuring that they are qualified and knowledgeable in teaching classes and creating workout plans for our clients.

Can I see a schedule of classes offered?

Yes, we have a schedule of classes available on our website and at our gym location. We offer a variety of classes, including aerobics, yoga, and strength training, at different times throughout the week to accommodate different schedules.

What types of equipment do you have available for use during classes?

We have a range of equipment available for use during classes, including treadmills, ellipticals, stationary bikes, weight machines, and free weights. Our instructors will guide clients on how to use the equipment safely and effectively during classes.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises for individuals with injuries or limitations. They will work with clients to understand their specific needs and create modifications or alternative exercises that will still provide a challenging workout while avoiding exacerbating any injuries or limitations.

Are there any additional fees for attending certain classes or using equipment?

We do not charge any additional fees for attending classes or using equipment beyond our regular membership fees. However, we may offer certain specialty classes or personal training sessions that require an additional fee. These fees will be clearly communicated to clients before signing up for those services.

Reviews

  • Katarzyna

    29-03-2023
  • Wajida Latif

    Brilliant classes . Very good gym to come along to workout.

    29-01-2023
  • Gysu Ududd

    29-01-2023
  • Sophia Akhtar

    What an amazing space for a ladies only gym! Amazing instructors that make you feel so comfortable especially Ruby & Bushra!! Thanks guys for being amazing! 😊

    29-01-2023
  • Sibel Fadil xx

    The cleanest and smartest gym I have ever been too.

    29-12-2022
  • Sumz K

    Best gym in Luton. My happy place!!! So excited to be back again and push myself to have a consistent routine love you Ruby and ruks you’re both so amazing ❤️I’m so grateful for the reshape sisterhood and all the amazing lovely friends I have met along the way!

    29-12-2022
  • N

    Amazing classes. Great atmosphere

    29-12-2022
  • Tehmeena Raja Begum

    Excellent local ladies only gym, the owner is star! Always ready to give some advice whenever she sees you around. Classes are great for those who are unfamiliar to working out and don’t know what exercises to my themselves. All in all a great gym!

    29-12-2022
  • Smart brain

    It's not just a gym, It's a second home for me. All the trainers and gym staffs are super friendly they treat you like a family. Best ladies gym highly recommended.

    29-09-2022
  • Tasneem Uddin

    29-09-2022