Regulate Fitness
Regulate Fitness is a company based in London, England that specializes in providing Aerobics Instructors and Sports & Hobbies services.
Introduction to Regulate Fitness
Regulate Fitness is a fitness company based in London, England. The company was founded with the aim of providing top-quality fitness services to individuals of all ages and fitness levels. What sets Regulate Fitness apart from other companies in the same industry is their team of highly skilled and experienced Aerobics Instructors who are passionate about helping individuals achieve their fitness goals.Services & Products
Regulate Fitness offers a wide range of fitness services including aerobics classes, personal training sessions, and nutrition counseling. Customers can also purchase fitness equipment and workout gear from the company's online store.Location
Regulate Fitness is located in Zetland House, a bustling area in London. The area is known for its trendy cafes, restaurants, and shops. Customers can expect to experience the vibrant energy of London while visiting the company. The area is easily accessible by public transport, with the Old Street, Shoreditch High Street, and Liverpool Street stations all located within a short distance from the company.Benefits
Customers should choose Regulate Fitness because of the company's commitment to providing high-quality fitness services. The company's team of Aerobics Instructors is passionate about helping individuals achieve their fitness goals and will provide personalized attention to each customer.Good to Know
Customers should be aware that Regulate Fitness has a strict policy regarding safety during workouts. The company requires all customers to sign a waiver before participating in any fitness activities.Reviews
Customers have given Regulate Fitness glowing reviews, praising the company's knowledgeable and friendly staff, as well as the variety of fitness services offered. Many customers have noted the positive impact that Regulate Fitness has had on their overall health and well-being.Amenities
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gym -
shower
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changing room
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group class
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private lesson
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music system
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certified instructor
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flexible schedule
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variety of exercises
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nutrition advice
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equipment
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air conditioning
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parking
FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in aerobics and other fitness disciplines. We ensure that our instructors are highly skilled and qualified to provide effective and safe workouts for our clients.Can I see a schedule of classes offered?
Yes, you can view our schedule of classes on our website or by contacting us directly. We offer a variety of classes throughout the week to accommodate different schedules and fitness levels.What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including weights, resistance bands, exercise balls, and more. We ensure that all equipment is well-maintained and safe to use.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises for individuals with injuries or limitations, ensuring that they can still participate in our classes safely and effectively. We encourage clients to communicate any injuries or limitations with their instructor before class.Are there any additional fees for attending certain classes or using equipment?
We do not charge any additional fees for attending specific classes or using equipment during our classes. All fees are included in our class packages and memberships.Reviews
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Martin K
I’ve been training with Martyn twice a week for the best part of a year and it’s been the best change to my routine that I can remember - I look forward to it every time. I’ve trained on my own on and off for over 10 years but have never achieved this much progress or consistency before (or avoided injury for this long!). Martyn has a cerebral approach as another reviewer said - he’s deeply knowledgeable about his subject and emphasises functional strength, with his own experience across climbing, jiu-jitsu and bodybuilding. He’s an attentive coach and great at giving cues to improve technique as well as explaining why we do things a certain way. Exercises are varied and interesting - far more enjoyable than what I was able to put together on my own - and build on each other towards more difficult movements. All this with greater intensity so that a lot of work gets done in an hour. I’m a founder / CEO of a tech company based in Shoreditch and the sessions have become a non-negotiable part of my schedule. However, Martyn makes it easy to reschedule around travel if needed, which is a great help with consistency. Beyond the sessions, he cares about your progress holistically - he’s created weekend and holiday programmes for my specific needs, advises on nutrition and recovery and regularly sends interesting content. He’s also great company and interesting to talk to about many topics beyond fitness. All in all I couldn’t recommend him more highly!
27-11-2022
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Stephanie Olivier
My Physio recommended Martyn after a difficult ankle repair (after many years of pain and discomfort) and I was secretly dreading working out with a PT. Previous experiences have left me feeling misunderstood, judged and demotivated but working with Martyn has been brilliant. Not only is he really conscientious, but he is very thoughtful when designing the strength training program to adapt to your body. I like to describe him as a “cerebral” trainer… he pays attention to how I’m moving, thinks and connects the dots, listens to what I say post physio and knows just how to push enough to help me to build my confidence and my strength. I’m getting stronger, healing faster and am in better condition for trusting Martyn and his process. Confidence in my body and in my abilities also growing week by week. Would like to keep him as my best secret but HIGHLY recommend!
27-10-2022
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David Walter
I can heartily recommend Martyn. He's been training me since April and I always look forward to our sessions. He is knowledgable, professional, and personable, clearly takes pride in his clients and is willing to offer help above and beyond the norm. I have back problems and fully trust him in the realm of physiotherapy as well.
27-10-2022
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Peter Cochran
Martyn has been an enormous help in improving my strength and conditioning, diet, flexibility and recovery specifically for Martial arts training and contest preparation. I have made huge progress since we started working together and I would highly recommend him to anyone looking to take their training more seriously. Martyn’s sets a great example to his clients with his consistency, focus and dedication.
27-10-2022
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Patrick Eddy
Martyn is a splendid coach. Great workouts with him and is never short of ideas on how to keep moving even on my lazy days. I would highly recommend.
27-07-2022
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Kevan Victor
Highly recommend. Brilliant PT with wealth of experience and great conversation.
27-06-2022
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Davin Cushman
As a time pressured CEO I was looking for a trainer who’d help to maximise my time spent exercising. Martyn overdelivers in the service he provides and everything he does has intelligent design & forethought to it. I’d highly recommend his service.
27-05-2022
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Carly Jones
I trained with Martyn while I was competing in martial arts several years ago and he was excellent - great knowledge and motivating, I looked forward to every session
27-05-2022
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Matt Winn
Martyn’s no ordinary PT. He takes your health as seriously as his own, and will send links, make recommendations, and follow up to make sure your whole health journey continually improves. Martyn’s steady, non-nonsense (but humor filled) approach to training has certainly changed me for the better and I’d recommend him to anyone! He can handle 1:1 or groups with ease.
27-05-2022
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Keith Littlewood
Martyn is the consummate strength, movement and nutrition coach. I've known him for over a decade and his dedication and professionalism to his skills, knowledge and application are all you should look for in a coach.
27-05-2022
