Reflect psychology and psychotherapy
Reflect Psychology and Psychotherapy is a healthcare and medicine company based in York, England. They offer a range of services including counseling, marriage or relationship counseling, and psychotherapy. Their team of experienced psychotherapists provides personalized care to help individuals overcome various mental health challenges. Reflect Psychology and Psychotherapy is committed to providing high-quality care to their clients and helping them achieve their mental health goals.
Introduction to Reflect psychology and psychotherapy
Reflect psychology and psychotherapy is a company based in York, England that provides mental health services to individuals, couples, and families. The company was founded by a team of experienced counselors and psychotherapists who wanted to create a safe and supportive environment for people to explore their thoughts and emotions. Reflect psychology and psychotherapy is unique in the sense that they offer a range of evidence-based therapies tailored to the individual needs of their clients.Services & products
Reflect psychology and psychotherapy offers a range of mental health services, including individual counseling, marriage or relationship counseling, and psychotherapy. They also offer family therapy, which can help families work through issues related to communication, conflict, and change. Additionally, the company provides workshops and training programs designed to promote mental health and wellbeing.Location
Reflect psychology and psychotherapy is located in Pocklington, a small market town in the East Riding of Yorkshire. The area is known for its charming architecture and scenic countryside, making it a popular destination for tourists and locals alike. The town is home to a variety of businesses, including cafes, restaurants, and specialty shops. For those who rely on public transportation, the closest options include the Pocklington Bus Station, the Pocklington Railway Station (6 miles), and the Grimston Bar Park & Ride (8 miles).Benefits
Reflect psychology and psychotherapy is committed to providing their clients with personalized care and support. Their team of counselors and psychotherapists are highly trained and experienced, and they use evidence-based therapies to help their clients achieve their goals. The company also offers a safe and confidential environment in which clients can explore their thoughts and emotions without fear of judgment. Reflect psychology and psychotherapy is an excellent choice for anyone looking for mental health services in York.Good to know
It's important to note that Reflect psychology and psychotherapy is not an emergency service. If you or someone you know is in crisis, please call your local emergency services or visit your nearest emergency room.Reviews
Reflect psychology and psychotherapy has received positive reviews from their clients. Many have praised the company for their compassionate and professional approach to mental health care. Clients have also highlighted the effectiveness of the therapies offered by the company. Overall, Reflect psychology and psychotherapy is a highly recommended mental health service provider in York.FAQ
What type of counseling services do you offer for couples and individuals?
We offer counseling services for individuals and couples, with a focus on relationship issues, anxiety, depression, stress, and trauma. Our counselors work to create a safe and supportive environment for our clients to explore their emotions and find solutions to their problems.What type of psychotherapy services do you offer?
We offer a range of psychotherapy services, including cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy. Our therapists work with clients to develop personalized treatment plans that address their unique needs and goals.How do you ensure client confidentiality?
We take client confidentiality very seriously and adhere to strict ethical and legal guidelines. Our therapists maintain strict confidentiality of client information and ensure that all client records are kept secure and confidential.How do you ensure confidentiality and privacy for your clients during counseling sessions?
We ensure confidentiality and privacy for our clients during counseling sessions by providing private and confidential spaces for therapy sessions. We also take measures to ensure that client information is kept secure and confidential.Do you accept insurance and what is the cost for patients without insurance?
We accept a range of insurance plans and also offer self-pay options for clients without insurance. The cost for therapy sessions varies depending on the type of therapy and the length of the session. Please contact us for more information about our fees and insurance options.Reviews
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Karen Woodhead
I have recently completed a period of sessions with Alex and I can say they have changed my life for the better. I have learnt so much about myself and how to deal with relationships ultimately enabling me to move forward with confidence and hope. I first came to Alex with multiple problems that all interlaced with one another. Alex helped me to unravel how I was feeling and why. Through reflecting on my childhood, experiences and relationships that have shaped me as a person, the behaviours of others and the behaviour I have learnt over the years, I have been able to understand how and why things are the way they are and what I can do to change things. Ultimately this has resulted in me breaking a repetitive cycle and ensuring I can progress with my life. Alex has enabled me to become a much more confident and happier person. I wholeheartedly recommend Alex. She has a very calm and reassuring demeanor which allows you to reflect and progress each time you meet. Thank you Alex!
29-05-2020 -
Robin Benson
I have recently (July 2019) completed a period of 10 therapy sessions with Alex Lloyd to help me overcome a habitual ‘threat-based’ response to every day issues which affected my work, family and relationships. Alex has a calming, compassionate style that instantly made me trust her (which was not common for me) and to trust the way she was going to try and help me. Our sessions quickly became the place I could ‘let go’ of constantly trying to protect myself and/or control everything. This ‘safe zone’ allowed me to be much more responsive to more positive ideas, suggestions or discussions about what was the primary ‘driver’ of my responses, the unintended consequences of my actions that were contributing to my issue, and to open up to new ways of thinking and responding. Alex doesn’t fix people, she allows them to fix themselves by providing the tools, skills and different thought processes that start to layer on each other until you realise you are making progress. I highly recommend Alex to anyone who is looking for a skilled, compassionate and collaborative therapist.
29-05-2020