PT Powertrain - Personal Training
PT Powertrain Personal Training is a company located in Reading, England that specializes in providing personal training services. They focus on the beauty and wellness of their clients, particularly women, and offer a range of personalized training programs to help them achieve their fitness goals. Their team of expert trainers are dedicated to providing a supportive and motivating environment to ensure that their clients reach their full potential.
Introduction to PT Powertrain Personal Training
PT Powertrain Personal Training is a fitness company located in Reading, England. The company was founded with the goal of helping women achieve their fitness goals through personalized training plans and guidance. What makes this company unique is their focus on not only physical fitness but also mental wellbeing. Their trainers prioritize building strong relationships with their clients to ensure they feel supported throughout their fitness journey.Services & Products
PT Powertrain Personal Training offers a variety of services to their clients, including one-on-one personal training sessions, group fitness classes, and online coaching. They also provide nutrition coaching to help clients achieve a well-rounded healthy lifestyle. Clients can purchase their services individually or in packages, depending on their needs and preferences.Location
Located in Spencers Wood, Reading, PT Powertrain Personal Training is situated in a quiet and peaceful area, away from the hustle and bustle of the city. The area is mostly residential, with a few local businesses nearby. Clients can expect a peaceful and private environment to focus on their fitness goals. The closest public transportation options include bus stops for the 7, 7A, and 14 routes, all within a 5-10 minute walk from the location.Benefits
PT Powertrain Personal Training sets itself apart from other fitness companies by prioritizing the mental and emotional wellbeing of their clients. Their trainers take the time to build strong relationships with their clients, creating a supportive and encouraging environment. Clients can also expect personalized training plans tailored to their specific needs and goals.Good to Know
Clients should be aware that PT Powertrain Personal Training specializes in women's fitness and does not offer services for male clients. Additionally, their focus on personalized training means that they have limited availability and may not be able to accommodate all potential clients.Reviews
Customers rave about the personal attention and support they receive from the trainers at PT Powertrain Personal Training. Many note that the trainers are knowledgeable and understanding, making the fitness journey more enjoyable and less intimidating.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At PT Powertrain Personal Training, all of our personal trainers are certified by reputable organizations such as NASM and ACSM. We pride ourselves on hiring trainers with diverse backgrounds and specialties to provide our clients with a comprehensive fitness experience.Can you provide examples of success stories from female clients?
Yes, we have numerous success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We have helped women lose weight, gain muscle, improve their overall health, and even prepare for competitions. We are happy to share these success stories with any potential clients.What is your approach to nutrition and meal planning?
We believe that nutrition is just as important as exercise when it comes to achieving fitness goals. Our personal trainers work with clients to develop personalized meal plans based on their specific needs and goals. We also educate our clients on the importance of balanced nutrition and healthy eating habits.How often do you assess progress and adjust workout plans?
At PT Powertrain Personal Training, we regularly assess our clients' progress to ensure they are on track to meet their fitness goals. We adjust workout plans accordingly to continue challenging our clients and keeping them motivated. The frequency of assessments and adjustments depends on the individual client's needs and goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with each client to develop a workout plan that is tailored to their unique needs and goals. We take into consideration any health concerns or injuries and modify exercises accordingly. Our goal is to help each client achieve their fitness goals safely and effectively.Reviews
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Georgia
Lucy is brilliant! I came to PT with no fitness level what so ever, I'd never stepped foot in the weights area of the gym, I'd only ventured as far as the cardio area and didn't know what to expect from a PT. Lucy is so encouraging and clear that from just the first session I was confident enough from Lucy's guidance to frequent the weight area and go through my routines, I never would of been able to do that if not for her. My confidence and fitness level has already improved greatly after just a few sessions, and I'm loving finding out what I'm capable of. I'd recommend PT powertrain to anyone!
29-04-2023
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D Gk
Since the pandemic has started I put on weight and was not happy with my weight/body. Being a not sporty person my whole life, I thought to give PT with Lucy a try. From my first interaction and no clue about PT, Lucy would explain to me very clearly what PT was and what would be done in the sessions. She asked me about my goal and created a plan based on my needs, body stamina and type. Throughout my journey Lucy was very kind to explain to me things I didn't know about exercising, nutrition etc. and was extremely patient with all my questions to her. Each session Lucy came up with new exercises making every session fun and interesting. Moreover, I would always look forward to my sessions with her (that even though it was early mornings). After just a few sessions I was extremely motivated to exercise more to a level where I now love exercising and it has become an integral part in my daily life. I was under the impression training is nothing for me, but with Lucy you start enjoying it. I can't recommend Lucy enough, if you are looking for a great PT, Lucy is your wo(man). I am looking forward to starting my next sessions with Lucy very soon.
29-04-2023
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Debbie Race
Lucy is a fantastic PT who is a cut above the rest. I have been training with Lucy for over 6 months and in that time I’ve hit my target weight, lost fat and more importantly gained muscle. She focuses on technique and form and pushes me with different weight training exercises each week. She also provides me with a tailored training program for me to do at home or the gym to help me achieve my goals. Would 100% recommend Lucy!
29-04-2023
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The Ink Pot
I have been training with Lucy for nearly four years and would not be without her. I never much liked exercise but always enjoy training with her. I always feel great after her training sessions and she is such a positive and lovely person to be around. She is extremely knowledgeable and has pushed me and my husband way beyond what we thought we could achieve.
29-03-2023
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Della Weezer
Lucy @ Powertrain is amazing! She listens to my health goals and tailored a plan that fits in with my abilities (inc. peri menopause) and time commitments. Always professional, Lucy is encouraging and holds me to account, helping me to overcome any apprehension or anxiety I have in trying something new... Which happens a lot! If you're thinking about getting a PT, stop searching ☺️ Highly recommend!
29-01-2023
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Elisa del Galdo Miles
Lucy is excellent! Guided me through injury and gave great advice and care. Couldn’t have recovered without her- definitely made me stronger and fitter.
29-01-2023
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Lester Eb
Lucy is an excellent PT. She is very knowledgeable, creative in her sessions and will definitely help you get the results you need! She is also lovely which means not only is the strength training good but so is the chat!
29-01-2023
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Barrie Diffin
I started with Lucy after dislocating my shoulder. Lucy designed me a rehab programme that slowly strengthen my back and shoulder muscles to the point where I was back to full strength. We are now pushing on with further strength training that is tailored to me. A positive and encouraging coach, Lucy has helped me regain my fitness and is setting me up for life in my 40’s.
29-01-2023
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Josie Daman
I would 100% recommend Lucy as a PT. I've been seeing her for over 2 years now and my level of fitness and general health (she also offers dietary advice) has massively improved in this time. I would never have tried weight lifting without her!
29-01-2023
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Rowan RW Burr
Lucy is fantastic as a PT. You set out your goals and Lucy will make sure you smash them and push yourself further than you thought. I had limited lifting experience but Lucy put me at ease with everything and now I feel confident. Would recommend to anyone looking for a PT to go to Lucy first
29-01-2023
