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Aerobics Instructors

Progressive Fitness Unit

Progressive Fitness Unit is a company based in Reading, England that specializes in sports and hobbies. Their team of experienced aerobics instructors are dedicated to helping individuals achieve their fitness goals.

Introduction to Progressive Fitness Unit

Progressive Fitness Unit is a fitness center located in Reading, England. The company was founded with the purpose of providing high-quality fitness services to its customers. What makes this company unique is its team of experienced and certified aerobics instructors who are dedicated to helping their clients achieve their fitness goals.

Services & Products

Progressive Fitness Unit offers a variety of services to its customers. These include group fitness classes, personal training sessions, and nutrition coaching. Customers can also purchase fitness equipment and supplements from the company.

Location

Located at 4BJ, 1 Marcus Cl, Reading RG30 4EA, United Kingdom, Progressive Fitness Unit is situated in a bustling area of Reading. The area is home to many businesses, including restaurants and shops, providing customers with plenty of options for entertainment and shopping. The closest public transportation options are Reading West Train Station (0.4 mi), Reading Train Station (1.5 mi), and Reading Buses (0.1 mi).

Benefits

Customers should choose Progressive Fitness Unit because of its team of experienced and certified aerobics instructors who are dedicated to helping their clients achieve their fitness goals. The company offers a variety of services, including group fitness classes, personal training sessions, and nutrition coaching, allowing customers to customize their fitness plans to fit their individual needs.

Good to Know

Customers should be aware that Progressive Fitness Unit requires all customers to sign a waiver before participating in any fitness classes or training sessions.

Reviews

Customers have praised Progressive Fitness Unit for its knowledgeable and friendly staff, as well as its clean and well-maintained facilities. Many customers have also noted that the variety of services offered by the company has helped them achieve their fitness goals.

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications in aerobics and fitness training. Some of the certifications our instructors hold include ACE, ACSM, NASM, and AFAA. We ensure that our instructors are highly qualified and trained to provide safe and effective workouts for our clients.

Can I see a schedule of classes offered?

Yes, we have a schedule of classes available on our website, as well as at our facility. We offer a variety of classes, including aerobics, strength training, and yoga, at different times throughout the week to accommodate different schedules.

What types of equipment do you have available for use during classes?

We have state-of-the-art equipment available for use during classes, including weights, resistance bands, yoga mats, and cardio machines such as treadmills and stationary bikes. Our equipment is regularly maintained and sanitized for the safety of our clients.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our clients to communicate any injuries or limitations they may have before class, so our instructors can provide personalized modifications and ensure a safe and effective workout.

Are there any additional fees for attending certain classes or using equipment?

We do not have any additional fees for attending certain classes or using equipment. All of our classes and equipment are included in our membership fees. We offer different membership options to fit different budgets and fitness goals.

Reviews

  • Hannah R

    29-05-2022
  • Arabela S

    29-05-2022
  • matt crittle

    29-05-2021
  • Ben McCullough

    29-05-2020
  • Allahditta Ali

    This is the best place to train

    29-05-2020
  • Clare Clarke

    Friendly and knowledgeable staff, great atmosphere

    29-05-2019
  • Tanya Murray

    29-05-2019
  • Ian Emmett

    If you want a good work out with an awesome bunch of people then this is the place to be.

    29-05-2019
  • Adrian Tate

    29-05-2018
  • Leigh Leigh

    6 weeks ago I decided to change my life and get healthy. On my way to work I saw an ad on Facebook about `The Unit'. It advertised a different way to exercise. A non conventional gym with group training.  I joined the 6 week programme, met James Parker the Head coach and learned about what Progressive Fitness Unit could do for me. He took my measurements and that very day I attended my first training session with Lee, another of the trainers. It was tough but with the support of Lee and the other group members I made it through and was back the next day!! Me the Exercise Hater became a regular and enthusiastic member. 6 weeks are completed and I am happy to say, I have lost 3kg in weight, almost 10% body fat, and 15 inches from around my body!!! This is just the start of my journey!

    29-05-2018