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Womens Personal Trainers

Pro-Fit Personal Training

ProFit Personal Training is a company based in Preston, England that specializes in women's personal training and beauty & wellness services. Their team of experienced trainers provides personalized fitness plans and coaching to help clients achieve their health and fitness goals. ProFit Personal Training is committed to providing a welcoming and supportive environment for women to improve their physical and mental well-being.

Introduction to ProFit Personal Training

ProFit Personal Training is a fitness company that was founded in the United Kingdom with the aim of providing personalized training for women. The company has been in operation for over a decade, and its trainers are experienced and certified professionals. ProFit Personal Training is unique as it focuses solely on women's fitness, providing tailor-made sessions that cater to individual needs and goals.

Services & products

ProFit Personal Training offers a range of services, including one-on-one personal training, group training, and online training. The company provides personalized workout plans and nutrition advice to help clients achieve their fitness goals. Customers can also purchase ProFit Personal Training merchandise, including workout clothes and accessories.

Location

ProFit Personal Training is located in Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom. The area is primarily a business park, with various offices and commercial establishments. However, there are also several residential areas nearby. The closest public transportation options are the Preston railway station, which is 3.5 miles away, the Lostock Hall railway station, which is 1.5 miles away, and the Walton-le-Dale bus stop, which is just a short walk from the company's location.

Benefits

ProFit Personal Training stands out from other fitness companies because of its focus on women's fitness. The trainers are all women, and they have a deep understanding of the unique challenges and needs that women face when it comes to fitness. ProFit Personal Training provides personalized training, which means that each client receives individual attention and a workout plan tailored to their goals and needs.

Good to know

Clients of ProFit Personal Training should be aware that the company's trainers are all women, and the focus is on women's fitness. The company does not offer services for men, and the workout plans are designed specifically for women's bodies and fitness goals.

Reviews

Customers have left positive reviews for ProFit Personal Training, praising the trainers for their professionalism, knowledge, and ability to motivate clients. Many clients have reported significant improvements in their fitness levels and overall health after working with ProFit Personal Training.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

At ProFit Personal Training, all of our personal trainers are certified by highly reputable organizations such as NASM, ACSM, and ACE. We ensure that our trainers have the necessary education, experience, and skills to deliver safe and effective workouts to our clients.

Can you provide examples of success stories from female clients?

We have many success stories from our female clients who have achieved their fitness goals with our help. One of our clients lost 30 pounds and gained muscle tone in just 6 months, while another client was able to improve her strength and endurance to complete a half marathon. We are proud of all of our clients' accomplishments and strive to help each one reach their full potential.

What is your approach to nutrition and meal planning?

At ProFit Personal Training, we believe that nutrition is a crucial component of overall health and fitness. Our approach to meal planning is tailored to each client's individual needs, preferences, and goals. We work with clients to develop sustainable and realistic nutrition plans that incorporate whole, nutrient-dense foods and support their fitness goals.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis to ensure that clients are making progress towards their goals. Typically, we conduct assessments every 4-6 weeks to track progress and adjust workouts accordingly. Our trainers are also available to make adjustments as needed based on client feedback and changes in their fitness level or goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Whether a client is looking to lose weight, build muscle, improve their cardiovascular health, or manage a health condition, we work with them to develop a plan that is tailored to their needs and goals. Our trainers also have experience working with clients who have specific health concerns such as diabetes, arthritis, or postpartum recovery.

Reviews

  • Dawn Parkinson

    Fantastic place run by an amazing group of people. Excellent start for someone like me who had a shocking technique at the gym, who needs a kick start and showing how to do it properly without injury. Very patient with you but work you hard :)

    25-05-2023
  • Sam Brough

    A fabulous team of friendly experts that make the gym somewhere you really want to go. A great selection of workouts and equipment with tonnes of encouragement. The concept they have created here is very successful!

    23-05-2023
  • Lloyd Smith

    Amazing place to train, great PTs, great atmosphere, and in the end great results.

    20-05-2023
  • Victoria Clark

    Pro-fit have changed my life. I was always so concerned with the scales and my weight, and only noticed recently that my main focus was health and my new found muscles. My arms are now leaner, but, my mindset is clearer and more focussed. I was very nervous as I don’t like to feel like I don’t know what I’m doing but from day one this felt different. James and I joined together and were a team and both have loved seeing the changes it’s made. Dean, Lani & Matt made us feel comfortable, they have incredible patience and they’ve all built my confidence like secret ninjas! I’ve hit personal bests and met the most wonderful people, all of the coaches are kind, give you the time, see when you’re struggling, check up on you, and make you feel part of something. I feel stronger both physically and mentally and some of my other health concerns have reduced too. I’m building a stronger body for my future now, and all while having fun too! There’s something incredibly warm about this place that I can’t put my finger on this magic but we love it!

    20-05-2023
  • Ella Holt

    Pro Fit isn’t just a gym, when you are there you are family. My coach Chris pulled me out of an ED and I’m now the healthiest both mentally and physically I have ever been. The coaches are all fantastic and go above and beyond for the members/ clients.

    20-05-2023
  • Sammy Henderson

    Completed the 28 day challenge in November and I was really happy with my results! Trainers are lovely and really knowledgeable they can’t do enough for you, still a member and don’t think I could ever go elsewhere now! By far the best gym iv ever trained at, the members are like family and the gym always has such a wonderful atmosphere!

    20-05-2023
  • Sanjiv Chopra

    20-05-2023
  • Helen Dent

    Life changing for me

    20-05-2023
  • Helen Bleasdale

    Great coaches who will push you to do your best but without aggression. Great state of the art facility. Great support network and online booking tools and right around the corner from where I live. What’s not to love

    20-05-2023
  • Andrew Illingworth-Turner

    Top quality from top to bottom Great atmosphere, great facility, great coaches Great members great sessions Genuinely Look forward to every visit

    20-05-2023