PRGRS Fitness
PRGRS Fitness is a company based in Birmingham, England that specializes in providing wellness programs, sports and hobbies, and beauty and wellness services. They offer expert aerobics instructors to help individuals achieve their fitness goals.
Introduction to PRGRS Fitness
PRGRS Fitness is a health and wellness company located in Birmingham, England. Founded in 2015, the company was created with the purpose of providing unique fitness experiences for its customers. What sets PRGRS Fitness apart from other companies in the industry is their focus on personalized wellness programs that cater to each individual's needs.Services & Products
PRGRS Fitness offers a variety of services to help customers achieve their fitness goals. They provide personalized training programs, group fitness classes, and wellness coaching. Their team of expert Aerobics Instructors ensures that each customer receives individual attention and guidance throughout their fitness journey. Customers can also purchase health and wellness products, such as supplements and fitness equipment, to support their goals.Location
PRGRS Fitness is located in the vibrant neighborhood of Deritend in Birmingham. The area is known for its diverse businesses, including restaurants, cafes, and boutiques. Customers can expect a lively atmosphere and a variety of experiences in this area. The company is easily accessible by public transportation, with the closest options being the Birmingham Moor Street Station (0.8 miles), the Birmingham New Street Station (1.1 miles), and the Birmingham Coach Station (1.2 miles).Benefits
What sets PRGRS Fitness apart from other companies in the industry is their commitment to personalized wellness programs. Each customer is provided with a customized training program and wellness coaching to ensure that they achieve their fitness goals. Additionally, the company offers a variety of group fitness classes to create a sense of community and support for their customers.Good to know
Customers should be aware that PRGRS Fitness places a strong emphasis on individualized attention and guidance. This means that customers can expect a higher level of personalization in their fitness journey. Additionally, the company places a strong emphasis on safety and injury prevention in their training programs.Reviews
Customers rave about the personalized attention and guidance provided by PRGRS Fitness. The Aerobics Instructors are highly knowledgeable and create challenging yet achievable training programs for each individual. The group fitness classes are also highly praised for their sense of community and support among participants. Overall, customers highly recommend PRGRS Fitness for anyone looking for a unique and personalized fitness experience.Amenities
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massage -
haircut
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exercise
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relaxation
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meditation
FAQ
Are your wellness programs customized to fit individual needs and goals?
Yes, our wellness programs are customized to fit individual needs and goals. We understand that each person has unique fitness goals and requirements, and we design our programs accordingly. Our team of professionals works closely with each client to create a personalized plan that caters to their specific needs and helps them achieve their fitness goals.What credentials and qualifications do your wellness professionals have?
Our wellness professionals are highly qualified and hold relevant certifications in their respective fields. They are trained in various fitness disciplines and have extensive experience in helping clients achieve their fitness goals. Our team includes certified Aerobics Instructors, Personal Trainers, and other fitness experts who are passionate about helping people lead a healthy and active lifestyle.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including cardio machines, strength training equipment, free weights, and other fitness accessories. We regularly update our equipment to ensure that our clients have access to the latest and most advanced fitness equipment. Our facilities are well-maintained and provide a safe and comfortable environment for our clients.How do you modify exercises for individuals with injuries or limitations?
We understand that some clients may have injuries or physical limitations that require special attention. Our team of professionals works closely with each client to understand their condition and design a customized plan that caters to their needs. We modify exercises and routines to ensure that our clients can safely and effectively participate in our programs without exacerbating their condition.Are there any additional fees for attending certain classes or using equipment?
We offer a range of classes and programs that are included in our membership packages, and there are no additional fees for attending these classes or using equipment. However, we may offer certain specialty programs or classes that require additional fees. We are transparent about our pricing structure and ensure that our clients are aware of any additional fees before signing up for any programs or classes.Reviews
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Kevin Azuro
I have trained for 2 years prior joining Prgrs Fitness, in these two years I thought I was able to build a solid foundation for myself however the progress I saw in that 2 years was nothing compared to my time working with Prgrs Fitness in only 6 months. James helped me push past my threshold and achieve a level of fitness I have always wanted to attain. He was able to form a training routine that fit to my personal needs, I was able to get stronger and fitter while keeping the training fresh and exciting (as I get bored very easily). Admittedly my fitness goals were two folds. 1. I wanted to get stronger. With the support and the tools James has given me, I am able to consistently improve on myself and see the results with every lift I perform. 2. I wanted to look amazing naked. And believe me after those 6 months, I look AMAZING naked. I highly recommend training with Prgrs Fitness, they have helped me become stronger and build my confidence in ways I have never seen before, I owe it all to them.
27-05-2022
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Tom Hewson
Huge thanks to PRGRS Fitness! The progress I've made with James as my PT over the past 6 months is astonishing. I started with 2 sessions per week but then increased it to 3 after noticing my body slowly transforming. It became quite addictive. I couldn't ask for a better PT. It's always results driven - using proven methods that helped improve my confidence and transform my body - giving me that competitive edge I didn't know I had. Every session was meticulously planned and fully explained to make sure I was steadily progressing to my desired goal. Highly recommended!
27-05-2022
