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Yoga Studios

Pregnancy Yoga, Hypnobirthing and Access Bars London

Pregnancy Yoga, Hypnobirthing and Access Bars London is a leading provider of yoga studios, beauty, and wellness services in London, England. They specialize in offering specialized yoga classes for pregnant women, hypnobirthing sessions, and access bars therapy to help individuals achieve a state of relaxation and inner peace. With a team of experienced and certified professionals, Pregnancy Yoga, Hypnobirthing and Access Bars London is committed to providing high-quality services that promote physical, mental, and emotional well-being. Whether you are looking to improve your health and fitness or seeking a natural way to manage stress and anxiety, Pregnancy Yoga, Hypnobirthing and Access Bars London has the expertise and resources to help you achieve your goals.

Introduction to Pregnancy Yoga, Hypnobirthing and Access Bars London

Pregnancy Yoga, Hypnobirthing and Access Bars London is a wellness company in London that provides services to expectant mothers. The company was founded with the purpose of helping women have a relaxed and positive pregnancy, birth and postpartum experience. The company is unique because it combines yoga, hypnobirthing and access bars techniques to help women achieve their desired birthing experience.

Services & products

The company offers various services to expectant mothers such as pregnancy yoga classes, hypnobirthing courses, and access bars sessions. Customers can choose to attend group or private classes, depending on their preference. Additionally, the company offers a range of products that support pregnancy and birth, including books, CDs, and DVDs.

Location

Located in Short St, London SE1 8LJ, United Kingdom, the company is situated in a vibrant area of London. The area is known for its diverse businesses, including restaurants, cafes, and shops. Customers can expect to experience a bustling atmosphere that reflects the city's multiculturalism. The company is conveniently located near public transportation options, including the Southwark tube station (0.2 miles), the Waterloo station (0.6 miles), and the London Bridge station (0.7 miles).

Benefits

Customers should choose Pregnancy Yoga, Hypnobirthing and Access Bars London because the company offers a unique combination of techniques that help women have a relaxed and positive pregnancy and birthing experience. The company's experienced instructors are passionate about helping women achieve their desired birthing experience, and they provide personalized attention to each customer. Moreover, the company offers a range of services and products that cater to the specific needs of expectant mothers.

Good to know

Customers should be aware that Pregnancy Yoga, Hypnobirthing and Access Bars London offers services and products that are tailored specifically to pregnant women. The company's instructors are trained to work with expectant mothers, and they provide a safe and comfortable environment for their clients.

Reviews

Customers have praised Pregnancy Yoga, Hypnobirthing and Access Bars London for its professional and friendly instructors, who provide personalized attention to each customer. Customers appreciate the company's unique combination of techniques, which help them have a positive and relaxed pregnancy and birthing experience. Overall, customers have found the company's services and products to be beneficial and effective.

Amenities

  • amenity
    yoga class
  • amenity
    yoga workshop
  • amenity
    meditation room

FAQ

What types of yoga do you offer?

We offer Pregnancy Yoga, as well as regular yoga classes for all levels.

What classes do you have on your schedule?

Our schedule includes a variety of yoga classes, including Prenatal Yoga, Postnatal Yoga, and Restorative Yoga.

Is there a trial period or package available?

Yes, we offer a trial package for new students which includes three classes at a discounted rate.

What are the prices for classes or memberships?

The prices for classes vary depending on the type of class and length of session. We also offer membership packages which offer discounted rates for frequent attendees. Please visit our website or contact us directly for more information.

Do you offer private sessions or events?

Yes, we offer private sessions and events for individuals or groups. Please contact us directly to discuss your specific needs and to schedule a session or event.

Reviews

  • Laura S

    Fantastic classes, would highly recommend to all pregnant women and couples looking to feel empowered and positive about birth! I attended both the pregnancy yoga & hypnobirthing classes, plus the couples calm birth class with my partner. The hypnobirthing element has been absolutely amazing in preparing me and my partner for birth. Rather than feeling anxious, fearful and overwhelmed (which I was before I started the classes), with 2 weeks to go to due date I now feel positive, calm and completely prepared for labour. The yoga element has been excellent for helping me physically during pregnancy and preparing my body for labour. I was experiencing a lot of pelvic girdle pain and practicing yoga in class and at home has really helped alleviate and manage the pain. Combined with the hypnobirthing makes complete sense as it helps to prepare you both physically and mentally. My partner and I attended the couples calm birth workshop towards the end of the pregnancy and this really brought all the elements I had learnt throughout the classes together. It empowered my partner to feel confident about his crucial role during labour and how he can best support me and baby during such a special event. I can't recommend these classes highly enough. Jayne has been absolutely fantastic, going above and beyond to not only deliver excellent sessions but also being a font of knowledge for pregnancy and labour, sharing really useful information, books to read, music, relaxations, advice and tips. It is clear that Jayne is passionate about calm birthing and cares deeply about the women and couples attending the sessions. (And to top it all off, I've made some lovely mums-to-be friends in the local area, what more could you want).

    27-05-2020

  • Manuela Platé

    My husband and I attended the Calm Birth workshop and it was incredibly useful. I am attending Jayne's yoga and hypnobirthing classes and the workshop was a great way to bring my husband into it, show him what we do and what I will be doing during labour and what his role will be. As Jayne taught us, teamwork is central to a calm birth and preparing together has given us a lot of confidence. I highly recommend it!

    27-05-2019

  • Harriet Dalton

    Fantastic classes - I looked forward to going every week as a chance to stretch and relax. During labour I found the positions and breathing exercises invaluable tools. Jayne is so welcoming and it’s a great chance to meet other soon to be mums.

    27-05-2019

  • Louisa Taylor

    27-05-2018

  • Becky Owens

    I would recommend Jayne’s yoga classes to anyone who wants to increase their physical and mental fitness and brighten up their week. Through her encouragement and guidance my yoga and quality of life have improved considerably over recent years. I have found the sequences and postures have helped me increase my confidence and ability to deal with stressful situations and anxiety – breathing techniques and core strength being a very important part of this. The class is always fun: Jayne creates a light-hearted happy atmosphere, at the same time encouraging a real commitment to our yoga and, through positive affirmations, positivity and intention. Jayne gets to know each member of class individually and is very perceptive about people’s individual needs, so you can apply what works for you

    27-05-2014