Weight Loss Services

Positive Programmes

Positive Programmes is a company based in Solihull, England that specializes in weight loss services and beauty & wellness. Their mission is to help individuals achieve their health and wellness goals through personalized programs and support. Positive Programmes is dedicated to providing high-quality services that promote a positive and healthy lifestyle.

Introduction to Positive Programmes

Positive Programmes is a weight loss services and beauty & wellness company that was established with the aim of promoting a healthy lifestyle. The company has been in operation for over a decade and has helped numerous clients achieve their health and fitness goals. What makes Positive Programmes unique is their holistic approach to weight loss, which includes nutrition, exercise, and mental health.

Services & Products

Positive Programmes offers a range of services to help clients achieve their weight loss goals. These include personalized meal plans, one-on-one coaching, and group fitness classes. The company also offers beauty and wellness services such as facials, massages, and aromatherapy.

Location

Positive Programmes is located in Solihull, England. The area is known for its upscale shopping and dining options, as well as its picturesque parks and gardens. The company is easily accessible via public transportation, with the closest options being the Solihull train station (0.7 miles away), the Solihull bus station (0.5 miles away), and the Solihull High Street bus stop (0.2 miles away).

Benefits

Customers should choose Positive Programmes because of the company's holistic approach to weight loss and wellness. The personalized meal plans and coaching services ensure that clients receive the support they need to achieve their goals. Additionally, the beauty and wellness services help clients feel their best inside and out.

Good to Know

Customers should be aware that Positive Programmes does not offer quick fixes or fad diets. The company's approach is focused on sustainable, long-term lifestyle changes that promote overall health and wellness.

Reviews

Customers rave about Positive Programmes' personalized approach and the results they achieve. Many clients report significant weight loss and improved overall health and wellness. Others praise the company's knowledgeable and supportive staff.

Amenities

nutrition counseling
personal training
group classes
meal planning
fitness testing
body composition analysis
massage

FAQ

What weight loss programs do you offer?

We offer a variety of weight loss programs tailored to the individual's needs and goals. Our programs include personalized meal plans, exercise routines, and coaching sessions with our certified nutritionists and trainers. We also offer group classes and workshops to provide additional support and motivation.

What is the cost of your weight loss services?

Our prices vary depending on the specific program and services selected. We offer a free consultation to assess the individual's needs and goals and provide a personalized quote. We strive to make our services affordable and offer payment plans to fit within our clients' budgets.

Can you provide me with testimonials from previous clients who have successfully lost weight with your program?

Yes, we have numerous success stories from previous clients who have achieved their weight loss goals with our program. We are happy to provide testimonials and before-and-after photos upon request.

What is the level of support and guidance that is provided during the weight loss process?

We pride ourselves on providing comprehensive support and guidance throughout the weight loss process. Our certified nutritionists and trainers work closely with clients to develop personalized plans and provide ongoing coaching and motivation. We also offer group classes and workshops to create a supportive community environment.

How do you track and monitor progress throughout the weight loss program?

We use a variety of methods to track and monitor progress throughout the weight loss program. We regularly assess body measurements, such as weight, BMI, and body fat percentage, and adjust the program as needed. We also use progress tracking tools, such as food and exercise journals and wearable technology, to monitor and track progress. Our coaches provide ongoing feedback and support to ensure clients stay on track towards their goals.

Reviews

teresa olds

Myself and my husband signed up to Orla eight weeks ago as we were both in a rut, having lost the motivation to go to our gym and failed attempts to lose the weight we had gained mainly over the pandemic period. This was ultimately bothering us and making us miserable so l took a chance and contacted Orla in the hope she might help us find that incentive again. Eight weeks later l can honestly say the difference is incredible. The PTs are tough to start with but tailored to your fitness level and a real eye opener as to how unfit we were, still a way to go but we are absolutely loving it, as we are seeing the results, also being accountable makes such a difference and helps to keep you on track. The diet, nutrition and mindset coaching is a game changer for us and we now have an appreciation for the importance of protein for muscle strength and a renewed joy and positive approach to food. If you commit to Orla and stick to the plan we are proof that you will get results, l’ve lost 10lbs so far and my husband has lost 13lbs, but best of all we are much happier and feel more like ourselves again. We are excited to reaching our targets and now appreciating our physical health and well-being. l’m so glad l took a chance and called Orla, the difference in two months is extraordinary, her commitment to you and her enthusiasm and belief that you can succeed is wonderful she’s also a really really lovely inspirational lady, everyone needs an Orla in their lives.

13-05-2023
Kam Kaur

Went with positive programmes to help lose weight. Orla has been a great coach helping me with my diet and exercise and helping reach my goals. I have definitely lost weight and am on the right track after coaching on what foods are best. Sessions are great and Orla is a great motivator especially when you feel you can’t do it! I would definitely recommend Orla especially if you are looking for a trainer too.

13-05-2023
M Bull

I joined Orla in January 2023. In the last 12 weeks I am delighted to say that I have lost weight. Orla’s positive programme really works; it’s all about adopting a positive mindset, eating the right foods in the right quantity, steps, and exercise. Her enthusiasm and positive attitude means sessions are interesting and fun - even the PT sessions! Orla really wants to help everyone achieve. If you need help to change your ways please do contact Orla; she is totally approachable and will make you feel welcome and at ease right from the moment you meet her..

27-03-2023
Josephine Farmer

Well on my way now, nearly lost my 1st stone! Had piled on the weight and lost my motivation. Been working with Orla for 8 weeks, using muscles I had forgotten about and seeing results in the way my clothes fit. With Orla's encouragement, signed up to the Saturday Park Run, which is definitely good for statima and of course getting steps in! Eating better and feeling much more bouncy. Learnt lessons from Orla that I can use for the rest of my life. After all, we only have one body to last us our whole lifetime, better take care of it.

27-03-2023
Tracy Jebbett

My husband and I have recently completed the 8 week programme with Orla and it was fantastic! The focus is on exercise, healthy eating and mindset, so it really helps you to think about making changes for life, not just short term goals. We have both lost weight and feel fitter and healthier. We are continuing the PT sessions with Orla as she is so motivational and the classes are challenging but enjoyable. I can highly recommend Orla if you are struggling to make changes on your own as her positivity is inspiring.

27-03-2023
Deana Chamberlain

I started Orla’s 8 week course back in October and have absolutely enjoyed it. Orla makes you feel totally confident and positive about accomplishing what you want to achieve. For me personally I lost 1 stone in the 8 weeks, it’s taught me to enjoy exercise and eat everything in moderation, but if you do go off track it’s not the end of the world. I have continued my training with Orla and I would highly recommend anyone to consider this course, it’s worth every penny if you have goals you want to achieve.

27-02-2023
Helen Partridge

Orla has been a fantastic inspiration, sharing zillions of TikTok & Instagram video ideas, recipes and mindful food-for-thought to keep me on track. I have got into the habit of tracking my food most of the time and doing home work-outs most of the time! And even if I have off-days or even weeks she has taught me to pick myself back up and get back to it and not to beat myself up for momentarily falling off the wagon. I lost half a stone during the 8 week programme which I can honestly say is the first time I have lost that much for many years and it made me look and feel much more confident. Although I have exercised a lot over recent years I knew it was my food and alcohol intake that was stopping me from losing weight and it has got harder as I have got older. Orla has helped me to be more on the ball in terms of my food and alcohol consumption addressing why I am eating and drinking as well as looking at better options that increase protein and keep me full for longer. I recommend Orla wholeheartedly and enjoy seeing her, chatting about my goals, having hypnotherapy and doing the workouts together. It feels like you are hanging out and working out with a friend.

27-01-2023
Clarice Wu

I started seeing Orla in September 2022 with the PT and nutrition consultation program. It has made a huge difference to my life and I’m happy to recommend Orla to anyone who would like to improve their physical and mental wellbeing and have lots of fun. I feel so much fitter and healthier than when I started and I also enjoy seeing Orla as she is an amazing woman who is full of energy and positivity.

27-12-2022
Lucy Hill

Orla is a great coach. She was very patient and understanding and full of useful information regarding nutrition and diet. I just completed the 8 week programme and it certainly works great with the help and motivation from Orla.

27-11-2022
Gillian Bullimore

Just coming to the end of our 8 week programme with my partner and enjoyed every minute. We had both gotten out of the habit of exercising and eating healthily and Orla got us back on track without it being uncomfortable or a chore. It’s amazing how some focus and guidance along with great exercise routines really does make a difference. I would thoroughly recommend Orla. Just give it a go - what have you got to lose!

27-10-2022