Salsa Classes, Dance Schools, Aero Dance Classes, Ballet Schools
Pole Dancing Fitness Classes Birmingham, Zumba Class Birmingham - Body Synergy
Body Synergy offers a range of fitness classes in Birmingham, including pole dancing, Zumba, and aero dance. Their classes are held at the City South Campus of Birmingham City University. In addition to dance classes, they also offer ballet schools, salsa classes, and other sports and hobbies. Body Synergy is a great choice for those looking to stay active and have fun in Birmingham.
Introduction to Pole Dancing Fitness Classes Birmingham, Zumba Class Birmingham Body Synergy
Body Synergy is a fitness company located in Birmingham that specializes in pole dancing fitness classes, Zumba classes, and other dance classes. The company was founded with the goal of providing a unique and fun way for people to get fit and stay healthy. What sets Body Synergy apart from other fitness companies is their focus on dance and creativity as a way to achieve fitness goals.Services & Products
Body Synergy offers a variety of fitness classes, including pole dancing fitness classes, Zumba classes, and aerobics classes. They also offer ballet and salsa classes for people looking for a more traditional form of dance. In addition to their classes, Body Synergy also offers private dance lessons for individuals or small groups.Location
Body Synergy is located in the City South Campus of Birmingham City University, in the heart of Birmingham. The area is bustling with activity and there are many businesses around, including restaurants, cafes, and shops. The campus is easily accessible by public transportation, with the closest options being the Edgbaston Station (0.5 miles), the Five Ways Station (0.8 miles), and the University Station (1.2 miles).Benefits
Body Synergy offers a unique and fun way to get fit and stay healthy. Their dance classes are designed to be enjoyable and engaging, while still providing a great workout. The instructors are highly trained and passionate about dance, and they work hard to create a welcoming and supportive environment for all students.Good to Know
Customers should be aware that Body Synergy's classes are open to people of all ages and fitness levels, but some classes may be more challenging than others. It is important to speak with an instructor before signing up for a class to make sure it is the right fit for you.Reviews
Customers have praised Body Synergy for their knowledgeable and friendly instructors, as well as their fun and engaging classes. Many have noted significant improvements in their fitness levels and overall health after taking classes with Body Synergy.Amenities
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dance studio -
professional instructors
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changing room
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music system
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air conditioning
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parking facility
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dancewear
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beginner classes
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intermediate classes
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advanced classes
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private lessons
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group lessons
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free parking
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dance shoes
FAQ
What is the level of experience needed to attend your salsa classes?
Our salsa classes are open to all levels, from beginners to advanced dancers. We have experienced instructors who can tailor their teaching to suit the needs of each individual student.What is the experience level of your instructors?
Our instructors are highly experienced and have a background in dance and fitness. They are trained to work with students of all levels and abilities, from beginners to advanced dancers.How often do you hold classes and what is the duration of each class?
We hold classes regularly throughout the week, with varying durations depending on the type of class. Our pole dancing and Zumba classes are typically one hour long, while our salsa classes can range from one to two hours.Do you offer performance opportunities for students?
Yes, we offer performance opportunities for our students, including showcases and competitions. Our instructors work with students who are interested in performing to help them prepare and improve their skills.Is there a dress code or specific shoes required for attending your classes?
We recommend wearing comfortable workout clothes and shoes that allow for movement and flexibility. For our pole dancing classes, we recommend wearing shorts and a tank top or sports bra. For our salsa classes, we recommend wearing shoes with a non-grip sole.Reviews
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Linda Marshall
recommended friends who tried your classes and loved them! well done Lucille
27-05-2014
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Jennie Marvin
I've been going to the Polefitness classes with Bodysynergy for about a year and a half now. I have loved every class that I've been to. Always so friendly, helpful, and professional. Really push you and help you to achieve your fitness goals. Could not recommend enough.
27-05-2014
