PilateStance
PilateStance is a London-based company that specializes in Pilates Studios and Beauty & Wellness services. With a focus on promoting a healthy lifestyle, PilateStance offers a range of classes and treatments to help clients achieve their fitness and wellness goals. The company is dedicated to providing a welcoming and supportive environment for all clients, regardless of their fitness level or experience with Pilates.
Introduction to PilateStance
PilateStance is a Pilates studio based in London, England. Founded in 2010, the company's mission is to provide a unique and personalized approach to Pilates, offering clients a space to develop their strength, flexibility, and overall wellness through movement. What sets PilateStance apart from other studios is its commitment to tailoring each session to the individual needs of its clients, ensuring that they receive the most effective and efficient workout possible.Services & Products
PilateStance offers a range of services to its clients, including one-on-one training, group classes, and virtual sessions. Each session is led by a certified Pilates instructor who will work with clients to create a customized workout plan that meets their specific goals and needs. In addition to its training services, PilateStance also offers a selection of Pilates equipment and accessories, including mats, balls, and resistance bands.Location
PilateStance is located on Harvist Rd in the London borough of Camden. The area is known for its vibrant cultural scene and diverse range of businesses, including cafes, restaurants, and boutique shops. The studio is easily accessible by public transportation, with the closest options being the West Hampstead Thameslink station (0.3 miles away), the West Hampstead tube station (0.4 miles away), and the Kilburn High Road station (0.5 miles away).Benefits
Clients who choose PilateStance can expect to receive a personalized and effective workout experience that is tailored to their individual goals and needs. The studio's certified instructors have an in-depth knowledge of Pilates and are committed to helping clients achieve their fitness and wellness goals. Additionally, PilateStance's virtual sessions provide clients with the flexibility to work out from anywhere, at any time.Good to Know
Clients should be aware that PilateStance requires a minimum of 24 hours' notice for any cancellations or rescheduling of sessions. Additionally, the studio asks that clients arrive on time for their scheduled sessions to ensure that they receive the full benefit of their workout.Reviews
Customers have praised PilateStance for its personalized approach to Pilates, with many noting the effectiveness of the studio's training methods. Clients have also complimented the studio's welcoming and supportive atmosphere, with many noting the instructors' ability to create a comfortable and encouraging environment for clients of all fitness levels.Amenities
-
mat pilates -
reformer pilates
-
barre
-
massage
-
private training
-
group classes
-
relaxation area
-
boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion classes that incorporate elements of yoga and dance.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great option for those who want more personalized attention and focus on specific goals or areas of the body.What experience and qualifications do your instructors have?
All of our instructors are certified Pilates instructors with years of experience teaching and practicing Pilates. Many of our instructors also have backgrounds in dance or other movement practices.What equipment do you have in your studio?
Our studio is fully equipped with a range of Pilates equipment, including reformers, chairs, barrels, and mats. We also have props such as balls, bands, and blocks to enhance the Pilates experience.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided testimonials and references. We would be happy to share these with you upon request.Reviews
-
David Craggs
How very lucky to have such a considered, considerate, skilful and kind Pilates teacher who imparts her knowledge so well and who keeps a close eye on exactly how to do the exercises correctly which is really important in a Zoom class, thank you!
27-02-2023
-
Georgia taylor foster
Carole gave me one on one pilates classes after the birth of my second child. She is personable and also a good teacher - technical and thoughtful. I would recommend her to anyone looking for some postnatal support on the reformer.
27-02-2023
-
Selina Chang
I had never done Pilates before I started taking classes from Carole based on the recommendation of a friend. I have now been with her for over 3 years. She is attentive and thoughtful in her approach to Pilates and her classes is something I always look forward to week in week out. I can not recommend her more highly.
27-10-2022
-
Anne
I have been attending Carole’s classes for over four years. Carole has a deep knowledge of Pilates and is a wonderful teacher. She is very empathetic to the needs of the individual and tailors classes accordingly. I have MS and always enjoy her classes which leave me feeling stretched and energised.
27-09-2022
-
WatermelonABCDEFG
Excellent. I developed lower back problems last year, and started seeing Carole for Pilates sessions a few months ago. I know from previous experience how important the instructor is for Pilates. Carole is a superb teacher - very knowledgeable, very clear and always changing the routines to keep things fresh. She’s also extremely friendly and supportive, and I really look forward to my weekly sessions. We’re taking steps to improve my all-round strength and flexibility, and my back issues have significantly improved.
27-09-2022
-
Ben Duke
Highly recommended. I have been doing Pilates with Carole for several years now and I wouldn’t be without her sessions. She has a wonderful style which tailors each individual exercise to each member of the class, taking note of any medical conditions and the specific needs of each person in the class. She is always happy to focus on any areas of the body her class members want to target. Carole is friendly and professional and I can’t recommend her highly enough.
27-09-2022
