Pilates12 is a fitness company based in Harpenden, England. They specialize in Pilates and offer classes at The Pilates Workshop Energy House. In addition to Pilates, Pilates12 also offers classes taught by Aerobics Instructors. Pilates12 is a great option for those interested in Sports & Hobbies related to fitness.
Introduction to Pilates12
Pilates12 is a company that specializes in providing Pilates classes and workshops. The company was founded with the purpose of helping individuals improve their fitness, flexibility, and overall health through the practice of Pilates. What makes Pilates12 unique is their focus on small, personalized classes that allow for individual attention and support from their experienced and certified Aerobics Instructors.Services & products
Pilates12 offers a variety of Pilates classes and workshops for individuals of all levels, from beginners to advanced practitioners. They offer both group classes and private sessions, which can be tailored to meet the specific needs and goals of each individual. In addition to Pilates classes, Pilates12 also offers sports and hobbies related products such as Pilates equipment, yoga mats etc.Location
Pilates12 is located at The Pilates Workshop Energy House, 22-24 Grove Rd, Harpenden AL5 3EF, United Kingdom. The area surrounding the location is vibrant and bustling, with plenty of shops, restaurants, and other businesses. Customers can expect to experience a friendly and welcoming atmosphere in the area. The location is easily accessible via public transportation, with the Harpenden train station, Bus Stop and Harpenden High Street bus stop less than 1 km away.Benefits
Customers should choose Pilates12 because of their personalized approach to Pilates. With small class sizes and experienced Aerobics Instructors, customers can expect to receive individual attention and support to help them meet their fitness goals. Pilates12 also offers a range of classes and workshops to suit all levels of ability, from beginners to advanced practitioners.Good to know
Customers should be aware that Pilates12 requires advanced registration for all classes and workshops. They also have a strict cancellation policy, so customers should be sure to cancel any bookings they are unable to attend well in advance.Reviews
Customers have consistently praised Pilates12 for their knowledgeable and supportive Aerobics Instructors, as well as the personalized attention they receive in small class sizes. Many customers have noted improvements in their flexibility, core strength, and overall fitness as a result of attending Pilates12 classes.
FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in Pilates, including STOTT Pilates, BASI Pilates, and Polestar Pilates. They also have certifications in other fitness modalities, such as yoga and personal training, to provide a well-rounded approach to fitness.
Can I see a schedule of classes offered?
Yes, you can view our schedule of classes on our website or by contacting us directly. We offer a variety of classes, including mat Pilates, reformer Pilates, and barre Pilates.
What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our Pilates classes, including reformers, cadillacs, chairs, and barrels. These pieces of equipment help to enhance the Pilates experience and provide additional resistance and support.
How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises for individuals with injuries or limitations. They will work with you to understand your specific needs and create a personalized exercise plan that suits your capabilities. Our goal is to help you build strength and flexibility safely and effectively.
Are there any additional fees for attending certain classes or using equipment?
We do not charge any additional fees for attending certain classes or using equipment. Our class prices are all-inclusive and cover the use of any necessary equipment. However, we do offer private sessions for an additional fee if you prefer one-on-one instruction.
