Pilates Studios
Pilates with Paula
Pilates with Paula is a company located in Dunmow, England that specializes in Pilates Studios and Beauty & Wellness services. They offer a range of classes and treatments to help clients improve their physical and mental well-being. With a focus on personalized attention and expert guidance, Pilates with Paula is dedicated to helping individuals achieve their health and fitness goals.
Introduction to Pilates with Paula
Pilates with Paula is a boutique Pilates studio located in the heart of Dunmow, England. Founded by Paula, a certified Pilates instructor with over a decade of experience, the studio aims to help individuals enhance their physical and mental well-being through low-impact exercise. What sets Pilates with Paula apart is its personalized approach to fitness, with sessions tailored to each client's specific needs and goals.Services & products
Pilates with Paula offers a range of services, including private and group sessions, equipment classes, and virtual classes. Clients can purchase packages of classes or opt for drop-in sessions. In addition, the studio sells a variety of Pilates-related products, such as mats, props, and apparel, to help clients enhance their practice.Location
Pilates with Paula is located on High Street, a bustling area in the heart of Dunmow. The area is well-known for its mix of independent shops, cafes, and restaurants, as well as its historic architecture. Nearby public transportation options include the Dunmow Bus Station (0.2 miles), the Dunmow Railway Station (1.2 miles), and the Stansted Airport Train Station (6.2 miles).Benefits
Customers should choose Pilates with Paula because of its personalized approach to fitness, which allows individuals to achieve their goals in a safe and effective way. Paula's expertise and experience in Pilates make her an exceptional instructor, and her dedication to her clients ensures that they receive the best possible care.Good to know
Customers should be aware that Pilates with Paula requires pre-registration for all classes, and cancellations must be made at least 24 hours in advance. In addition, the studio has a strict no-phone policy during sessions to ensure a distraction-free environment.Reviews
Customers rave about Pilates with Paula, citing Paula's expertise, personalized approach, and supportive environment as some of the highlights of the studio. Many clients report feeling stronger, more flexible, and more centered after practicing Pilates with Paula.Amenities
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mat pilates -
reformer pilates
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massage
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private training
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group classes
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boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion. Each class is designed to cater to different levels of experience and fitness goals.
Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great option for those who prefer one-on-one attention and personalized workouts, while group classes provide a fun and social environment for those who enjoy working out with others.
What experience and qualifications do your instructors have?
All of our instructors are highly experienced and qualified in Pilates instruction. They have completed extensive training and hold industry-recognized certifications. Additionally, they have a passion for helping clients achieve their fitness goals and are dedicated to providing individualized attention and support.
What equipment do you have in your studio?
Our studio is fully equipped with a wide range of Pilates equipment, including reformers, mats, stability balls, resistance bands, and more. We also provide clean towels and water bottles for our clients' convenience.